Finding True Love After 50

Contrary to what we may have been raised on or what the media says, when you cross the fifty-and-over threshold, you deserve to be and feel as sexual as you desire.   As sensible as this may sound, if you are fifty and over, how often do you find yourself feeling uncomfortable embracing your sexuality? And how frequently do you question your worthiness to give and receive love?   In the previous e...

To give and receive love and to be sexual are natural, universal desires.   Why, then, do most people over fifty find it awkward to love themselves and feel uncomfortable embracing their sexuality?   How can we begin to love more of ourselves after fifty? And how can we honor our worthiness to engage in sexual pleasure?   In episode #52 of “Finding True Love After 50”, we will begin to answer thes...

Loving yourself unconditionally and learning to embrace your sexuality after fifty is not a quick fix.  Embracing your sexuality after fifty requires time, patience, and consistent effort.  It also requires a huge dose of self-love.   Whatever steps you personally choose to love yourself and more confidently embrace your sexuality after fifty, one thing you will want to do is have fun!   What is t...

How confident are you with your sexuality?  How often do you practice self-love and self-care?   For many women and men over fifty, these are not easy questions to answer.   Due to outdated stories about self-love and untrue myths about sexuality and aging, some perceive self-love as being selfish, and sexuality after fifty is often seen as taboo.     Neither is true.   But if you are someone who...

Do you know what the #1 thing you can do to cultivate more happiness and fulfillment in your life after fifty?   You would be correct if you said, loving who you are and being kind to yourself.   Most people, however, will not come to that conclusion. At least not at first.   Many of us were raised and educated to not only chase for love outside of ourselves but were taught to put everyone’s needs...

When it comes to creating a more fulfilling and higher quality of life after fifty, what areas of your life would you focus on first?   If you are looking for ways to be happier and feel more fulfilled, focusing on nurturing connections that enrich your life in 2025 should be a top priority.   Where would you start?   Would you begin by rekindling old friendships?   Deepening current relationships...

Filled with an abundance of new opportunities for personal growth, life after fifty can be the most exciting time of your life.   Unfortunately, it is common for many people over fifty to feel lonely, undervalued, and seemingly cut off from fulfilling their innermost desires.   This is usually due to believing in outdated stories and having fixed beliefs about what life is supposed to look and fee...

A New Year offers a canvas for painting a happier picture of your life. But what exactly does being happy mean to you after fifty? Because what used to make you happy may have changed over the years. In this new, four-part series, we will look at four steps to cultivate genuine happiness in 2025 and beyond. In episode #46 of the “Finding True Love After 50” podcast, we will start off with a focus...

As wonderful as the holidays can be, they are often stressful and overwhelming for many people.   This makes it even more important to practice mindfulness and gratitude during this time of year.   But with so much going on, when and where can you find the time and space to do this?   In episode #45 of the “Finding True Love After 50” podcast, we conclude our four-part series on how to create more...

There was a time when the greatest experience of the holidays was receiving a physical gift we could open. But what about now?  For those of us who are fifty and over, gift giving can take on a whole new experience for ourselves and others. In episode #44 of the “Finding True Love After 50” podcast, we will look at why giving the gift of experience this year can create an unforgettable holiday sea...

By the time you reach fifty and over, you have experienced your fair share of holiday traditions.   Perhaps you have outgrown many of these traditions and are ready to try something new.   Where do you begin?   In episode #43 of the “Finding True Love After 50” podcast, we will explore new, creative options for adding your own personal twist on holiday activities.   This episode is part two of our...

The holiday season is a festive time of joy, reflection, and connection.   There are countless opportunities to infuse our lives with more fun and love, especially for those of us over fifty.   But it can get a little overwhelming deciding on what to do and who to connect with during the holidays.    In episode #42 of the “Finding True Love After 50” podcast, we will begin a four-part series on ho...

Life after fifty often comes with its own set of unique plot twists and unscripted events. While it's natural to feel unsettled by the unexpected, there's an acting technique I’ve learned to master that can not only help you manage these moments but also enhance self-love. The acting technique is improvisation. In this episode of the “Finding True Love After 50” podcast, we are continuing our new...

In episode #40 of the “Finding True Love After 50” podcast, we are continuing our new series on how to apply acting techniques to loving more of yourself after fifty. Over the course of this new series, I will share with you my insights and techniques I’ve personally learned and applied to my own life. To understand and portray complex characters with authenticity, I had to learn to be incredibly...

For many people over fifty, it is common to have self-critical thoughts and emotions that can cloud your sense of self-love.   If you are seeking new and practical methods to become more present with your emotions, quiet negative thoughts, and cultivate a deeper sense of self-love, look no further than the world of acting. With over 30+ years as a character actress, brand spokeswoman, and independ...

Reaching the age of fifty and beyond is a significant milestone that deserves to be celebrated. This exciting period of your life is often characterized by a newfound sense of freedom and creativity infused with the wisdom of experience. This makes it the perfect time to enrich your life with creative and playful activities that not only foster love and connection but also amplify the fun in every...

As we age, our homes can become sanctuaries of comfort and expressions of our personal stories. This is why the interior and exterior of your home can be transformed into a source of serenity and a canvas for creativity.   In episode #37 of the “Finding True Love After 50” podcast, we are looking at how home decorating and gardening can bring more love and fun into your life after fifty.   This is...

Fifty and beyond is a time where you can explore cooking in a way that can bring a bounty of love and fun, not just to the palate but to life itself.   In episode #36 of the “Finding True Love After 50” podcast, we are looking at how to transform your kitchen and eating habits from a mundane place of routine meal preparation into a vibrant studio of culinary creativity.   This is the eighth episod...

Reaching the age of fifty and beyond is like holding a palette filled with varied hues of experiences.   It's a time rich with potential for self-love and creative self-expression, where artistic endeavors can become powerful conduits for love and fun.   In episode #35 of the “Finding True Love After 50” podcast, we are looking at how to embrace more of your artistic expression after fifty.   This...

Personalized gifts and kind gestures are not just about the act of giving. They serve as reminders that age does not diminish the capacity for creatively expressing love, appreciation, and playfulness.   In episode #34 of the “Finding True Love After 50” podcast, we are looking at how creative gift giving, and kind gestures can bring more love and fun into your life after fifty.   This is the sixt...

Creative travel and going on new adventures after fifty can invigorate your senses, forge connections, and create joyous memories. But what kind of mindset will you need to explore new activities and places you did not have the time to engage with earlier in your adulthood? In episode #33 of the “Finding True Love After 50” podcast, we are looking at what kind of mindset is required to creatively...

By the time you have crossed the fifty and over threshold, you have accumulated valuable skills and knowledge that can be of great benefit to others.   When you share your knowledge and skills, it also benefits you, as it can create more love and fun in your life.   I know this from first-hand experience, as I’ve personally benefited greatly by sharing what I know about self-love and how to create...

Lately the media and even the United States Surgeon General has pushed a narrative that life after fifty is an isolated and lonely period.   While that can be true for many, life after fifty is ripe with opportunities for loving and fun-filled creative social gatherings.   But where do you begin to identify and explore social gatherings that are aligned with your interests and desires?   In episod...

Did you know that storytelling and creative writing can enhance your life after fifty?   Engaging in creative writing or storytelling can be expressed in numerous ways after fifty. Best of all, you do not need to see yourself as a skilled writer or gifted storyteller to reap the benefits of this.   Whatever you choose to write about, make sure it is fun for you and you can be assured that it will...

Do you have a favorite hobby you would like to spend more time engaging with? Hobbies can be both fulfilling and fun, offering new avenues for self-expression and enjoyment. But it can also be overwhelming to decide what hobbies to pursue. In episode #29 of the “Finding True Love After 50” podcast, we are exploring new hobbies, which is the first of our new 10-part series on how people who are fif...