Finding Rainbows on an ordinary day

Send us Fan Mail Welcome back to your weekly bonus mini! Just enough to fill your cup and bring a smile to your heart. This week we find ourselves in a new year, but does it mean we have to be new? Can we simply walk into this moment gently, perhaps letting go of what no longer serves us and growing in a direction that brings us more joy and happiness? Is it possible to "become" without...

Send us Fan Mail Welcome back, Friends to Season 3 on the Rainbow! This year we are taking our forward thinking into the fierce category. No more excuses why you are not living a life that you love. Through fierce forward thinking and actions you can not only have all you have dreamed of, but you will have the power to connect to the best parts of you through a gentle approach of grace and promise...

Send us Fan Mail So many dreams lying dormant on your heart. It's time to wake up to the possibility of YOU in 2025. Let's talk about it! "Everything is a dream until you decide to make it real." ~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into yo...

Send us Fan Mail What if you were on the top of your to-do list in 2025? And what if all the things you every wanted were just on the other side of you giving yourself permission to dream, to try and to just go for it...for once! Let's talk about it.... "What if I fail? Oh, but my darling, what if you fly! "-Poet Erin Hanson SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she...

Send us Fan Mail The moment you stop making excuses for not having enough time in your week is the moment you find joy in your day. We all have the same 24/7. Are you wasting it wondering what could be or taking the steps to make things happen? "The journey is the destination, so you're already there! Enjoy the ride." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she nav...

Send us Fan Mail Life is wonderful...you just forgot. There is time for all the things you want to do, but you have to take that step forward. There are dreams you have forgotten that your heart is yearning for. The whispers of your strongest desires are waking up, and now is your time to embrace them. If not now, when? "Life is wonderful when you open your heart to see it in all its glory. &...

Send us Fan Mail It's our 3-year Anniversary week on the Rainbow! And we are talking all about how we can live a more grace-filled existence filled with harmony in our everyday. Who doesn't want a slice of peace pie as we enter the Holiday season? So, grab a fork and stay tuned to hear how you can enter to win a BOX OF RAINBOWS to celebrate how far we've come this year, and how far...

Send us Fan Mail Happy Holidays, friends! Let's talk about those moments when you just feel ALIVE! You know that memory, when everything of yesterday washes away and all you feel is the present beautiful moment of joy, peace, excitement for the life in front of you. How do we find that Rainbow more often, and can it be created? Let's talk about it. "Stop thinking so much and go wher...

Send us Fan Mail Happy Thanksgiving, my friends! What a beautiful time to embrace the moments and JUST BE. How do you find more peace in a busy Holiday world? Let's talk about it! "Life is a series of small moments that create the love that surrounds you. "~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, s...

Send us Fan Mail So much inspiration coming at you on the Rainbow today! From a refresher course on our topic last week, "next year...today", to dreaming and scheming new ways to capture the moments that serve your heart. If you are feeling stuck and want to know how you can step further into your life by embracing change and taking back your time now and this holiday season,  this one i...

Send us Fan Mail If you could "just be" throughout your day, what would that change for you? Would you find more peace in your thoughts? Would you stop trying so hard to prove yourself to everyone around you, and instead find joy in the small things that light you within? What if today we stop rushing around and "just be....". "When in doubt, just be." ~unknown SHOW N...

Send us Fan Mail What are you waiting for? A new year's resolution is so full proof fail , it's exhausting to even think of. Within 3 weeks of January, most people will give up or forget that resolution. Don't be one of those people. Learning to create a life you love is about embracing the moments you are given today, not tomorrow. A new year is right around the corner, but waiting...

Send us Fan Mail Oh, those surmounting to do lists especially during the Holiday season! Feeling rushed already?! What if the list was a little more you and a lot less yes to everything else, all the time. What if you reworked your "to do" list to include your heart's desires and created a soul list instead? I bet you would find a lot more holly in your jolly and a lot less bah in y...

Send us Fan Mail NY Times Bestselling Author SLOAN HARLOW joins me on the Rainbow today to talk all about her new book "Everything we never said"; my favorite book this year!! A romantic thriller with a plot twist and incredible journey, you won't be able to put it down. We also discuss how the road to your dreams is never paved and always winding in different directions, but if you...

Send us Fan Mail Running that race to nowhere? Competing for awards like "the busiest" and "most exhausted and spent?" What are these awards you are chasing? Is perfect something to aspire to?  Let's talk about it. "Busy is not a badge of honor." ~K SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal exp...

Send us Fan Mail The cherry on top of the sundae of life . Have you heard that expression before? From the way we live our lives to the relationships we surround ourselves with, our days can be filled with choices that empower us and bring us more peace, more love, more grace, more inspiration. Want a cherry on the top of your life? And maybe some Rainbows sprinkles too? "Be the cherry on the...

Send us Fan Mail Happy Halloween, ghosts, goblins, ghouls and witches! Let's celebrate by romanticizing our lives! What do I mean, and how do we do that? Let's talk about it! "Be yourself; everyone else is already taken ."~Oscar Wilde SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and int...

Send us Fan Mail Ellen Wier joins us on the Rainbow today! A music therapist, spiritual coach, and sound healing practitioner with a Master's in Transpersonal Psychology. Ellen is also a trained music and imagery practitioner and highly acclaimed energy worker.  As a childhood near death experiencer, she shares angel messages and spiritual guidance from her own profound rebirth into the grate...

Send us Fan Mail Did you forget that everything you have, you once dreamed of? Sure, you have more goals, but forgetting to be thankful in the moment might just be keeping you from achieving more. Did you know that you can be a masterpiece and a work in progress at the same time. You don't need a perfect day to dream, and your life can turn out better than you imagined. Could being more thank...

Send us Fan Mail It's a walk down memory lane today with my friend Musician, Comedian and Storytelle r Danny Marianino. That's right we went to high school together! We talk all about growing up in the 80's in a small rural town in New Jersey, being a high schooler in the early 90's and how to create a life you love, doing the things you are passionate about! From his punk band...

Send us Fan Mail When doors close, things fall apart or just plain don't work out, it feels like we are floundering out in the wind, all on our own. But what if we are actually being guided to something better? What if there is something protecting us from the wrong paths and helping to steer us in a direction that will bring us more than we imagined? Have you ever sat in a relationship or jo...

Send us Fan Mail Producer/Actress Carrie Barton joins us on the Rainbow today to talk perseverance in the face of rejection. Hollywood, an industry where your next job is right behind the next stage door, Carrie shows us that staying in the game, living your truth, following your passions, and trusting your gut instinct is what it's all about when chasing your dreams. Whether it's creati...

Send us Fan Mail Light dispels the darkness, shine on my friend. Keep those around you that feel like sunshine on a cloudy day and bring joy to your triumphs; the ones that don't compare themselves to your life and bring the loudest cheering section to your wins. The ones that YOU give back to selflessly in an ever-flowing river of love. That's your circle. Let's talk about it. &quo...

Send us Fan Mail Entrepeneur- Massage Therapist Roderick Wright is joining us on the Rainbow today to share how life's balancing act is a "never give up" story. From being a business owner to the full-time caregiver of his Mother, his story will inspire you to keep moving forward, no matter the obstacles. “Find a dream so big that it overwhelms all of your fears and causes you to ne...

Send us Fan Mail Don't like the way things are going in your life? SPOILER ALERT! You can change your story. Anytime, anywhere, no matter what the circumstances you have everything you need inside of you to make a change.  Excuses will keep you stuck. Decisions will free you. Time to make some. Let's talk about it! “I would say change your story, change your life, because whatever your s...