Finding Rainbows on an ordinary day

Send us Fan Mail We hold onto so much; emotions, relationships, jobs. We catch things, all kinds of things in life, but that doesn't mean we can't also release them. Are you holding onto something that no longer serves your heart?  Today is your permission slip to release it. "Sometimes you don't realize the weight of something you're carrying until you release it." -...

Send us Fan Mail From the day you were born you've been learning. Learning to love, maybe taught to   hate; formulating what you believe and what you've been told; all along the way questioning, hopefully when something hasn't sat right on your heart. Today on the Rainbow we ask ourselves, "What do I believe?" You will be surprised at the answer. "You have to believe...

Send us Fan Mail The world seems to be on GO! Fast forward, make it happen, wake up slay! Ok, but then where do we find the time to dream, brainstorm and come up with these amazing ideas for our lives if we are always pressing go? The art of noticing is a movement. Come along for the ride! "To notice is to create a world beyond the walls of societal pressures."- -K SHOW NOTES: Join Life...

Send us Fan Mail So many people to meet in a lifetime. Friendships are one of the greatest Rainbows! From the BFF's, the soulmates, the seasonal, the transitional, and even the teaching relationships, we learn a lot about who we are and how we love. From the highs and lows of friendships and everything in between, there is something to be learned; it's ok to make changes to your circle a...

Send us Fan Mail The story of your life; a quilt of many colors. The patches don't seem to fit until they are sewn together into the most magnificent Rainbow of experiences, dreams, loves, loses and everything in between. Though the edges might be tattered, and the seams are worn, the quilt of your life is a representation of the journey that you are on, the one you are still creating, and th...

Send us Fan Mail So, I am sitting in this coffee shop, and I overhear a friend say to another friend, "You have a real story there. You should write it down!" To which the friend says, "I just don't think I have anything to say." Wait a minute, what? I've got something to say about that. You speak ALL day long to your family and your friends, your colleagues and yours...

Send us Fan Mail Comedian and Self Love Advocate (and the original Bestie!) Anna Przy returns to the Rainbow with an announcement to make..."Think you gotta look a certain way to live a cool awesome life? That's made up!" With her new book "Keep it up Cutie!" and her Sold out tour- Anna is helping to brighten our days with her one quip sayings of taking care of one's...

Send us Fan Mail I just got back from a ski trip with the Fam and learned a lot about life while on the mountain...t hink you're too old, too tired, too busy, too scared to try something new? Then why is your heart nudging you to "just try". This special bonus bonus episode is just what you needed to hear this week. "Try and fail, but never fail to try!"~JL SHOW NOTES: Joi...

Send us Fan Mail You've read the books, listened to the podcasts and are still having trouble implementing more confidence into your swagger. Listen, it's not so much about giving a speech in front of crowd or being the loudest in the room, as it is embracing that certain someone's reflection in the mirror.....YOU! In fact, confidence is quiet . It's that inner knowing of self;...

Send us Fan Mail What are the markers of success? Fame, fortune, possessions? Did you think it all had to be about large, lofty goals that made you feel out of breath and out of control? What if your markers of success included things like how well you loved, lived and laughed?  What if taking the time to be with your friends, share stories, read books and laugh were the markers of a successful da...

Send us Fan Mail The 80's is BAAAACK, and better than ever! From the high waisted jeans and big hair to throwback vinyl and everything in between the sweet vibe of the bygone era is alive and well bringing back awesome memories of just being an 80's kid! Let's walk down memory lane today with a Rainbow of a decade. It's STORYTIME on the Rainbow, and I am bringing you with me! &...

Send us Fan Mail Mental Game Coach Tami Matheny is here, and you don't want to miss this mind-changing conversation! Whether on the field or in the game of life her confidence building strategies are tried and true. With years of experience in the confidence game, her expertise in the mental game of life will unlock the motivation in you on or off the court. You don't have to be an athle...

Send us Fan Mail So, life has you at a crossroads . It's not a roadblock! It's an obstacle course, and it is all part of your story! Would you know what the sun felt like on your face if you never spent days in the rain?  The obstacles that come your way on your journey through life, from dreams to goals and everything in between, are there so you know that you're on the right path....

Send us Fan Mail All the excuses be gone! It is time to wake UP! This is YOUR LIFE.! We are taking names today; are you on the list? What excuses are you lying on waiting for someone else to put in the work for you?  Your dreams will wait a lifetime, but your opportunities won't. Wake UP! The time to go is now! “A life spent making mistakes is not only more honorable, but more useful than a l...

Send us Fan Mail The excuses are running rampant, it's time to quiet the noise! Do you want to create a life you love or is sitting uncomfortably in the "what ifs" working out for you? "An excuse is nothing more than a self-imposed roadblock." ~ C.C. Chapman “The person who really wants to do something finds a way; the other finds an excuse.” – John Templeton SHOW NOTES: J...

Send us Fan Mail Guess who's back with so much to catch up on and so many Rainbows to share! Bryan Martin aka. Sealionbryan and his partner Devin Baranek are here to spread the Rainbows of life with a joy unmatched! From their recent wedding to their adventure-travels and their zest for finding the joy in each day, these Young Living Entrepreneurs are bringing light to the world one Rainbow,...

Send us Fan Mail What do you do when life gives you lemons? Make Lemonade! It's Storytime today on the Rainbow, and I'm telling you a little or a lot about me because it's about time you knew why cheering you on is my mission, and why? So, grab yourself a cool glass of lemonade and stay for a while. We have some things to talk about it that are going to change your life-for the bett...

Send us Fan Mail What would you say to your younger self? What would you tell them?  We are diving into the things we have learned, the things we have let go, and the dreams we still have in a Rainbow of an episode that is going to have you saying, "Dear, younger me, it's all gonna be OK." "Dear younger me, it's ok to breathe in between the goals. "~K SHOW NOTES: Join...

Send us Fan Mail Happy Valentine's week! We are talking love and more importantly love languages! From showing your love to receiving love and everything in between, knowing your preferred love language (and your partners, too!) will help you to communicate in a way that is beneficial to you both! And don't forget about your friends, too! Knowing how to be a loving relationship whether f...

Send us Fan Mail Today we are talking all the things -literally! From revenge to perspective to living our lives with more ease and less stress AND you know it.... Rainbows! So if the beginning of the year has you a little less than enthusiastic, lost in the shuffle or just plain exhausted, let's put some pep in your step, some positivity in your coffee cup and a moment for yourself. You dese...

Send us Fan Mail Do you have a daily routine that is serving you in a way that gives you freedom for the things you really want to do? Kinda, sorta, or just plain nope? Well, let me tell you about mine! Yep, we are diving into the daily habits that have changed my life, given me purpose and passion to do the things that I really love to do all the while getting the things that need to get done, do...

Send us Fan Mail Atlanta's own Celebrity Chef Tracey Bloom is here to show us all that when you listen to your heart, your passions follow! Her love of cooking has been featured on Bravo's Top Chef (Season 7) and as the break-out star of Tardy for the Party -everyone has fallen in love with BLOOM! From her cookbook "In Full Bloom" to her catering company Happy Table , Chef Trac...

Send us Fan Mail Are you crowded in things and thoughts and unclear where to start? The beginning of the year is a great time to look around and see where you can make space for your goals . Clearing a path for your dreams can be as simple as making your bed and decluttering your world. That's right! Clearing your physical space will help clear your mental space for the energy you need to cre...

Send us Fan Mail Did you know that you can change your perspective at any moment and literally change your life?! Bored, confused, searching? Let's change your perspective on what you are doing, how you are approaching your life and even what is in front of you each and every day to change your perspective on your perceived limitations that are holding you back. Because baby, you born to fly!...

Send us Fan Mail What we think, say or do reflects back to our world. Whether we choose the path of least resistance or create a life more difficult for ourselves, our actions and our thoughts carry the weight of our reflections. So, as we climb into another day of choices, let's look at what we see in the mirror. What is your great reflection, and how do you achieve a more harmonious life in...