Finding Fertility

“Your ovulation is your fifth vital sign. Ignoring it is like ignoring your breath.” Topics Discussed The hidden risks of long-term birth control use PCOS, ovarian cysts, and natural healing Fertility timelines and age myths The emotional cost of control on the fertility journey Hormone-disrupting chemicals and modern lifestyle traps Emotional load, overwork, and reproductive stress Creating space...

We are just a hologram projection of the patterns we run from our past until we stand up and change them. Topics Discussed Functional vs. Western medicine thyroid ranges How perfectionism and suppressed expression block healing Gut healing as the foundation of hormonal balance Misleading food sensitivity tests Energetics of autoimmune fertility challenges Releasing childhood wounds stored in the b...

“Consciousness means I’m so aware of my gaps that I can’t ignore them anymore.” Topics Discussed The 4 pillars of conscious living for fertility How unresolved childhood trauma affects your fertility Relationship dynamics and their impact on healing The hidden costs of ignoring emotional wellness Energy hygiene as daily self-maintenance The 5 stages of transformation The myth of instant results &a...

“Meeting your own goals is self-care. Dopamine is healing.” Topics Discussed Autoimmune issues in women & internal progress Suppression, toxic relationships & chronic illness How herbalism helped reverse years of health issues Emotional trauma as a root cause of physical symptoms Stress, stagnation & the root of chronic symptoms Autoimmunity & energetic misalignment Subconscious tr...

"Transformation does not happen through information, it happens through integration." Topics Discussed: Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility Emotional and Mindset Healing: Moving through miscarriage grief with...

Your nervous system needs to feel safe by not doing anything. Topics Discussed Intuition practices for fertility Spirit baby communication Nervous system regulation and safety Letting go of control to access inner guidance Written dialogue technique for emotional clarity Fear of surrender during conception journeys Subconscious resistance to intuitive guidance You're not relinquishing control, you...

“Are you willing to look somewhere else—or are you just hoping the same path magically works?” Topics Discussed Energetic and spiritual root causes of infertility Soul contracts and past life agreements around parenthood Intuitive healing beyond the physical body Trauma, guilt, and nervous system imprinting How ancestral and childhood pain block conception Subconscious fears around motherhood and...

You don’t have to hold on to what’s not yours. Let the earth take it. Topics Discussed: Energetic grounding for fertility clarity Emotional release through meditation Nervous system regulation and coherence Fertility burnout and energy depletion Daily rituals to support subconscious healing You are not meant to carry it all. You’re meant to clear, to ground, to connect. Hello Beautiful, Monica her...

Stillness isn’t stagnation. It’s integration. Topics Discussed The chaos addiction blocking your fertility Nervous system dysregulation and fertility struggles How trauma patterns show up after you get pregnant Epigenetics, motherhood, and the cost of overdoing Why your body can’t receive in a high-alert state The energetic upgrade from hustle to healing How to actually trust the pause without spi...

"You do not need another plan, you need presence." Topics Discussed: How scattered priorities sabotage fertility healing Rewiring subconscious patterns with consistency Understanding fear-based supplement routines The emotional cost of over-functioning and perfectionism Embodying the energy you want your baby to be raised in Recognizing when ‘calm’ is just another performance How to shift from cha...

“Your old self will fight you over stillness because she doesn’t believe it’s safe.” • The gut-brain-womb connection • Fascia, trauma, and reproductive inflammation • Physical manifestations like fibroids and endometriosis • The emotional aftermath of fertility treatments • Why you still don’t trust your body after IVF • The illusion of control • Grieving as a form of healing • Honoring emotional...

This Active Meditation Helps You Hear the Fertility Answers Already Inside You  "Your intuition isn’t missing, it’s just buried under layers of fear, guilt, and Google tabs." Topics Discussed: • Fertility burnout and emotional fatigue • IVF trauma and feeling broken after failure • The subconscious blocks sabotaging inner knowing • A guided frequency-based practice to shift stuck emotions • Gut in...

"I sabotage everything for myself and I get in my own way. Even knowing that I can not stop it." 🧠 Topics Discussed How self-sabotage shows up in fertility journeys The connection between fear of judgment and subconscious patterns Why we suppress our truth without realizing it How childhood experiences program our nervous system to stay “safe” Fertility success as a byproduct of aligning with you...

“I don't care if it's voodoo, it's working.” Topics Discussed: The power of using your voice on the fertility journey How childhood wounds and people-pleasing patterns sabotage fertility Gut health and its surprising connection to emotional suppression Letting go of perfectionism and societal expectations Radical responsibility and nervous system regulation Understanding the energetic roots of fer...

"Your body innately knows how to do fertility—it’s just waiting for you to stop micromanaging." Topics Discussed The unseen ways clinging to the identity of “the one who’s trying” can hold you back Why letting go doesn’t mean giving up – and what it actually does for your fertility The role of hope in your journey and when it shifts from empowering to sabotaging The difference between wanting and...

"The shift from chasing to trusting is the real work. It’s easy to stay in a loop of doing more research, more protocols, more control. But remember, the real magic is when you stop overcompensating and start trusting yourself." Topics Discussed The surprising fear of success in fertility and how it keeps you stuck Why your brain might see pregnancy as another way to fail instead of freedom The de...

"If you're still feeling stuck, if you're still feeling there's something more, it's because you're not going inward enough." Topics Discussed How hormonal shifts impact motivation, mindset, and fertility The importance of radical honesty in personal transformation Why slowing down is essential for healing and self-awareness The false sense of security in doing "all the things" vs. actually going...

"We are the creators, and when we’re in complete flow with ourselves, the power is undeniable." Topics Discussed: A guided meditation to ground and reconnect with your higher self Why women’s bodies are NOT meant to function like men’s (and why that matters) The power of cyclical living and how honoring your natural rhythms can transform your life The real reason you feel exhausted and burnt out—h...

"You can have 500 suitcases lined up full of crap that isn’t yours or just one or two you don’t even realize you’re carrying." Truth # 3: The Hidden Impact of Overworking & Stress on Your Fertility During Infertility & IVF https://www.podbean.com/eas/pb-ywdwv-17ea0ee   Truth # 2: How to Overcome Overthinking, Worry & Fear During Infertility & IVF https://www.podbean.com/eas/pb-dzrw...

The Hidden Impact of Overworking & Stress on Your Fertility During Infertility & IVF  "If you've been in this fertility journey, you have probably had a spreadsheet for everything." Topics Discussed The addiction to busyness & why it keeps you stuck in your fertility journey Why we equate doing more with progress (and why that’s a lie) How avoiding stillness is actually avoiding healin...

"The frequency of actually guiding a soul towards their own autonomy is the highest level mastery position you could have in this life as a female." Topics Discussed Why modern motherhood feels like a trap & how to break free The illusion of control & how it sabotages your fertility How feminism may have set women up for burnout instead of freedom The real cost of trying to “have it all” &...

Uncovering the Hidden Layers of Your Fertility Journey: Radical Responsibility, Intuition & Trust Welcome back, conscious mamas-to-be! In this week’s Finding Fertility podcast, I take you behind the scenes of what it really takes to navigate your fertility journey with radical responsibility, trust, and deep surrender. "Your body is time-based, your spirit is timeless. If you don’t integrate h...

Truth # 2: Overthinking, Worry & Fear: How Mabel Found Peace in Her Thoughts:  Topics Discussed The difference between rumination and overworrying and how they impact fertility Tools to interrupt overthinking patterns and create new neural pathways The illusion of control and why overthinking doesn’t create solutions Why your age isn’t the true fertility villain—cellular health matters more Th...

Hello Beautiful! Let’s talk about something we all love to hate—control. In this episode, I took you on a little meditation journey to ditch the chaos and open yourselves up to receiving all the good vibes. Spoiler alert: we don’t need to white-knuckle every step of this fertility thing! The Illusion of Control: How Letting Go Can Transform Your Fertility Journey During Infertility, IVF & Beyo...

"Your baby is watching over you, rooting for you to take the steps to become the conscious mama they know you can be." Topics Discussed The concept of the morphic field and how it applies to fertility Balancing surrender and control on the fertility journey Why healing requires more than physical effort—energetic alignment and belief systems matter Stories of clients shifting perspectives and embr...