Tegan Marshall

Find Your Glow

Health EN ↓ 29 episodes

Welcome to Find Your Glow, the podcast dedicated to helping busy women thrive in their health and wellness journey. I'm your host, Tegan Marshall, a multi-qualified naturopath with expertise in hypnotherapy, coaching, breathwork, and fitness. Join me as we explore a wide range of topics designed to empower you to take control of your well-being. From managing stress and boosting resilience to achieving a balanced lifestyle, each episode is packed with practical advice and inspiring insights to help you find your glow and shine brighter every day.

Be sure to visit the podcast's website and support the creator: glowable.com.au

Author

Tegan Marshall

Episodes

4 - The Problem with Gluten🍞 06.05.2022 20:37

Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in...

3 - All About Sleep (Part 2)😴 27.04.2022 28:46

2 - All About Sleep (Part 1)😴 20.04.2022 18:15

Hello Queens and welcome to Episode 2 of the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus cert...

1 - Stress, Being 'Busy' & Being Super Efficient🤯 13.04.2022 18:15

Hello Queens and welcome to the Find Your Glow Show! I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I love seeing them go from being exhausted to energetic, seeing them glow up and truly be in love with their life. Episode 1 shares my insights into stress, being 'busy' and how being a super efficient person led me to feeling completely burnt out...