Find Love With Emily

Each week in This Week’s Love Note , I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding lov...

Men who only want sex. Men who run from commitment. Men who don’t care about getting to know you. Men who only want casual.   ❌ This isn’t " just how dating is" in 2026.   There are still plenty of women in their 30s and 40s who are meeting genuine, kind, loyal men and ending up in committed, loving relationships.   If that not your experience and you’re stuck attracting the men wh...

If dating feels exhausting 😔 No matter how much you try, nothing ever actually leads to love… This episode is going to hit HARD . ...because what if the reason it’s so hard for you to find love, isn’t because you haven’t figured out dating yet? What if it’s actually because dating was never the thing that creates love in the first place?!? I know. That probably goes against everything you’ve been...

Each week in This Week’s Love Note , I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding lov...

If it feels like you’re running out of time to meet the right man and have the baby, family and life you’ve always wanted… This episode will help no end 🙌 Because the truth is: That pressure you feel to find love and start a family last, is the very thing stopping it from happening. I know that’s hard to hear, but you already feel this, don’t you? Dating feels hard. Connections feel forced. Nothi...

If dating, finding love feels hard, exhausting and honestly, a bit hopeless right now… I want to gently point something out to you. Without realizing, you’re kinda, actually choosing this. NOT consciously. NOT because you want it. But because it’s familiar 🧸   The same relationships that end in heartbreak. The same types of men. The same conversations that go nowhere. The same feeling of “wh...

Each week in This Week’s Love Note , I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding lov...

Have you ever had this happen? He’s clearly interested in you. The messages are great, flirty, fun. It feels, for sure, like there’s something happening with him. And then suddenly… The messages get colder, shorter, stop coming as frequently. He says he doesn’t want a relationship or anything “serious.” He pulls away 💔 And you’re left thinking… WTF??!?!? Inside this episode, I break down exactly...

We’re answering the BIG question you have when you’re a woman dating in her 30s, 40s or 50s:   “Why am I still single… even thought I’ve done everything right?”   This episode gives you that answer. Clearly. Finally!!!   In Part 1 of this series ( you can catch up on that here ) you saw how the way you feel (or your energy) has been shaping your dating experiences and the quality of...

Each week in This Week’s Love Note , I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding lov...

You keep attracting boring men you’re just not attracted too… There’s no chemistry. No spark. No real attraction. Definitely nothing exciting. While the men you actually want, don’t want you back. You might feel the chemistry, the spark, the attraction. But they’re no interested, don’t choose you or aren’t interest in the kind of relationship you want. This isn’t back luck. It’s not because “all t...

Each week in This Week’s Love Note , I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding lov...

If you’re single woman in your 30s or 40s and feel invisible to men, there’s nothing happening in your dating life, then this episode is for you. It might be months (or even years) of: No matches. No real conversations. Definitely no dates. Just a quiet, empty feeling like love is happening for everyone else, but not for you. Where you’re wondering: Is something wrong with me? Have I missed my cha...

If you’ve been dating for years and still haven’t find love, it naturally becomes harder to hold onto the hope that love will happen for you. It can feel like life and all your dating experiences so far are telling you that your chance of finding love is rapidly diminishing. And as much as you want to hold onto hope, it feels like it just keeps slipping through your fingers. If this how you feel,...

Each week in This Week’s Love Note, I share a short reflection and a quick practice to take you through this week that will have you feeling a littler lighter, a litter clearer and a litter closer to the love you want. These simple, honest episodes are your weekly reminder of how love actually works and the small shifts that make ALLLLLL the difference to your experience of dating and finding love...

There’s nothing more frustrating that continually attracting men who seem interested… and then they slowly pull away, ghost you or tell you they’re not looking for anything serious. The men who will text constantly but never ask you on an actual date. The ones who say you’re great but they aren’t looking for “anything serious”. The 3-month situationships that leave you heartbroken and confused. It...

Have you ever finished a date… got in your car and suddenly the tears start flowing? Maybe the date was fine. Maybe he was nice. Maybe nothing even went wrong. But sometimes dating, when you want love so badly… it can all feel like way too much. If you’ve ever had those moments where you’re thinking: Why do I even have to do this? Why does this have to feel so hard? Why does it seem so easy for ev...

There an insane amount of dating advice out there: -         Swipe on this dating app -         Wait 3 hours to reply to his message -         Don’t initiate content -         Be in your “feminine energy” -  &n...

If you’re a single, self-aware woman over 30 and you’ve worked on your anxious attachment, you’ve swiped on dating apps, tweaked your profile, played” hard to get”… And you still don’t understand why you’re still single. Listen to this episode and in 25 minutes you’ll finally have a clear answer. You don’t need to date more. Be more in your feminine energy. Or play “the game” better. What’s keepin...

Wanting love in when you’re a single woman over 30 can bring a mix of emotions, especially when you’ve been dating for years and it still hasn’t happened for you. It’s common for a feeling of shame or embarrassment to slowly rise up. It can feel silly or way to vulnerable to want love when it seems unlikely that it’ll ever happen for you. And so, you can start to hide your desire for love. You lau...

If finding love feels heavy, like a lot of pressure and responsibility because you’ve been left to figure it out on your own… You're not alone. For so many self-aware, single women over 30, finding love feels like never ending quest you didn’t ask for. As though love, or the right man is something you have to bust your ass to find. You have to search for. It’s something you have to chase down or g...

If you’re single in your 30s or 40s and have ever felt left behind, forgotten or like everyone else’s lives have moved forward without you… this episode is a must listen. We’re talking about that pain that shows up when you’re single and: Conversations with your friends don’t quite include you anymore Weekends are quieter Feeling like you’ve been pushed down the list of priorities of friends you s...

If you’ve been dating 5+ years and still haven’t met the right man… It feels like you’re living through a man drought… And dating apps are filled with emotionally unavailable men and hook-ups… This episode will challenge everything you thought about why decent available men feel so hard to find. Because what if the problem isn’t: ·        That you’re over 30...

If you’ve ever had the thought “maybe love’s just not meant for me” this is the episode for you. It’s the heart-breaking assumption so many women make when you’ve spent years dating and you’re exhausted by it all; swiping on dating apps, the false hope, emotional whiplash. …and it feels like letting go of love might actually hurt less than continuing to try. Inside this episode you’ll undeniably s...

Find Love With Emily isn’t just a podcast where you listen, learn something new and move on. This podcast is here to help you create real change that you want to see in your love life. In this episode, I share how to use this podcast to do exactly that. So that it's not just something you have a nice time listening to, but something that really leads you to love. We talk about: Why waiting for dat...