Financial Self-Care with Financial Therapist, Lindsey

This is a bittersweet episode because it's the last of Financial Self-Care for the foreseeable future. We are launching a Get Out of Debt course + community on January 5th, 2026 where community members will have access to incredible Financial Self-Care content including: getting out of debt staying out of debt how to manage money how to save money how to spend money intentionally how to build weal...

In today's re-release episode, Lindsey is talking with sustainability expert, Ashlee Piper, about the intersectionality of eco-friendliness and financial self-care. The conversation starts with Ashlee explaining the when consumerism really started, during post-war industrialization. Then moves from how marketing uses psychology to influence purchasing. And finally, ends with how the #NoNewThings C...

In this episode of Financial Self-Care, Financial Therapist Lindsey sits down with Maggie Hilpisch to talk all things Human Design. Human Design is a self-awareness system that combines astrology, the chakra system, the I Ching, and quantum physics to reveal your unique energetic blueprint. It helps you understand your type, strategy, and profile so you can make aligned decisions and live with mor...

Financial freedom: It’s something we all want, but not always sure how to get there. One thing is for sure, financial freedom happens through investing. For some it’s investing in the stock market. For others, it’s investing in real estate. And this week on Financial Self-Care, my guest Amelia McGee from the WIIRE Community is talking to us about gaining financial freedom through real estate inves...

In this life update episode of Financial Self-Care, Lindsey gets personal about big transitions — both financial and emotional. From an international move to Costa Rica, to the tough decision between renting or selling their home, and even a conversation about family planning and a vasectomy reversal — nothing is off the table. You’ll hear how Lindsey and her family are navigating major life chang...

In this episode of Financial Self-Care, Lindsey sits down with Kayla Estenson Williams, a Licensed Marriage and Family Therapist, to unpack the real costs of infertility — not just the financial side, but the emotional and energetic toll it takes on women and couples navigating fertility treatments like IUI (Intrauterine Insemination) and IVF (In Vitro Fertilization). Kayla shares her personal exp...

As your resident financial therapist, I will be the first to tell you that getting out of debt and personal finance, in general, is messy. It's not linear. It's not always pretty. And unfortunately, most people are not comfortable talking about it... until today. Megs Crawford, CEO of Organizing an ADHD Brain, is here on Financial Self-Care to share her story of being in the messy middle while she...

Are you overwhelmed by the sheer amount of stuff you have? That’s true for 54% of Americans, according to a recent study. That’s why on today’s episode of Financial Self-Care, financial therapist, Lindsey, is talking with Millennial Minimalists, Lauren & Kelly about how to clear the clutter. Millennial Minimalists is a podcast about living simply. They’re two Canadians on a mission to live mor...

Have you ever wondered how to start a business on your own? Maybe you want to start an online business or a consulting company because once you do, you'll be happy.  The truth is, that's not how it works. Starting a business doesn't just grant you the secret to living a happy life. It takes a lot more than that. And that why we're taking with Same Vander Wielen.   Sam Vander Wielen is a leading le...

We're doing something new over here at Financial Self-Care – an ongoing series of Money Stories from women who have accomplished various milestones on their own Financial Self-Care journeys. By highlighting and celebrating these incredible women, we're creating a safe space for you to learn, connect, grow, encourage, and inspire. You'll get actionable personal finance tips to help you change your...

Relationships evolve over time. Sometimes they evolve into long-lasting marriages and sometimes they evolve into divorce. Today on Financial Self-Care, Financial Therapist, Lindsey, is talking about the evolution of relationships (from a financial lens). From financial compatibility and what is a prenup; prenups vs postnups and how to prepare for divorce, Lindsey and divorce expert, Nikki Tucker,...

Relationships evolve over time. Sometimes they evolve into long-lasting marriages and sometimes they evolve into divorce. Today on Financial Self-Care, Financial Therapist, Lindsey, is talking about the evolution of relationships (from a financial lens). From financial compatibility and what is a prenup; prenups vs postnups and how to prepare for divorce, Lindsey and divorce expert, Nikki Tucker,...

What came first: financial stress or hormone disruption? In today's episode of Financial Self-Care with Financial Therapist, Lindsey, we're getting into the nitty gritty of how to naturally balance women's hormones in order to create less stress and more fulfillment in your life. There are surprising links between money stress and hormone health, and I'm here to talk all about it with Dr. Heather...

Student loans are overwhelming, especially after the Big Ugly Bill.. You might be asking, "How much is my student loan repayment?" or "What student loan repayment plan is best for me?" or "How are student loans paid back?" or "What if I can't pay my student loans back?" Don't worry, financial therapist, Lindsey is talking with repeat guest, Brenton Harrison, a student loan repayment expert about t...

Curious about how to start real estate investing, particularly with the mid-term rental strategy? In this REI series, Lindsey gives you insight into her real estate investing journey.  This episode talks about about how she's making her primary home into an mid-term rental while her family tried out geoarbitrage in Costa Rica.  Like all other legitimate financial plans, real estate investing is no...

In the season finale of Financial Self-Care, financial therapist, Lindsey, give you her Money Map to avoid the middle-class trap.   The middle class trap is a sneaky little rat that can turn your financial dreams into a rat race of stress and burnout. It’s a situation where you earn enough money to cover your expenses and basic needs but struggle to accumulate substantial and generational wealth....

Today on Financial Self-Care, Financial Therapist, Lindsey, is pulling the curtain back and giving you a peek at her least favorite things about personal finance. These personal finance pet peeves are something she feels really strongly about because they're holding you back from your greatest potential on your Financial Self-Care journey. Tune in and find out what they are! Connect with Lindsey:...

The volatility of world is heavy, chaotic, and stress-inducing, but there is hope. Today on Financial Self-Care, Financial Therapist, Lindsey is teaching you how to recession-proof your finances.  From the woo-woo to the work, you'll learn all about pullbacks, corrections vs. recessions, intentional spending, emergency funds, and more!  This isn't your average stuffy show about personal finance. L...

On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too. Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor. As a mom of fo...

In this eye-opening episode of Financial Self-Care, we explore the sober curious movement and the surprising ways alcohol impacts your finances, mindset, and long-term goals. Financial therapist, Lindsey, chats with lead sober girl, Jessica Jeboult from A Sober Girls Guide from hidden spending to missed opportunities, learn how cutting back (or quitting) can transform your money (and your life). ...

In today's episode, Lindsey is talking with sustainability expert, Ashlee Piper, about the intersectionality of eco-friendliness and financial self-care.   The conversation starts with Ashlee explaining the when consumerism really started, during post-war industrialization. Then moves from how marketing uses psychology to influence purchasing. And finally, ends with how the #NoNewThings Challenge...

Have you ever heard of ADHD Tax? It's the thing you pay for having a neurodivergent brain that often makes you miss return windows, wait until the last minute to book something forcing you to pay a premium, or buying the same thing multiple times because you forgot that you already bought the thing!   ADHD Tax is real and it massively impacts your financial self-care. With so many women being diag...

Have you ever told yourself, "You deserve that little treat!" Or told a friend, "Go on that vacation, you deserve it!" In this episode, your favorite financial therapist and host of Financial Self-Care, Lindsey Konchar, asks the tough question: What do you deserve? You'll hear how #FirstWorldProblems plays a role in what you think you deserve, and ultimately, what the best money mindset is.   You...

Today on Financial Self-Care, your favorite financial therapist, Lindsey Konchar, is answering your listener questions. From how to be smart with money to being bougie on a budget, you’ll learn some of life's most valuable money lessons.   How to invest for beginners: episodes 3 & 4 Self-employed retirement account options: episode 27   Lindsey's website: https://financialselfcareblog.com/fina...

Student loans are confusing, especially with all the recent hoopla in D.C.  You might be asking, "How much is my student loan repayment?" or "What student loan repayment plan is best for me?" or "How are student loans paid back?" or "What if I can't pay my student loans back?" Don't worry, financial therapist, Lindsey, is talking with Brenton Harrison, a student loan repayment expert all about the...