Financial Self-Care with Financial Therapist, Lindsey

Have you ever wondered how to be an adult? You're not alone. With over 30-pages of search results on Google, it's clear lots of people want to know what is Adulting 101? In this episode of Financial Self-Care, Lindsey gives you all the personal finances tips you need to know. From changing a mindset to how to live within your means, you'll learn how to transform your relationship with money and li...

Ever wonder why you spend so much money? The Mere Exposure Effect and Familiarity Bias is to blame. In this episode, Lindsey discussed the psychology definition of the Mere Exposure Effect and how it explains fast fashion trends and a innate desire to belong and be accepted.   FREE 15-minute consultation: https://financial-therapy.myflodesk.com/waitlist   The Fresh Test (use code Lindsey20 for 20%...

Investing can be complicated, especially when you're a solopreneur, entrepreneur, and/or self-employed. In this episode, Financial Therapist, Lindsey talks with Madison Sharick, CFA, CPA about all the retirement options including a Backdoor Roth IRA, SEP IRA, Simple IRA, Solo 401(k), and more. Madi and Lindsey also talk about the 4% rule and the 25 year safe withdrawal rate.   This investing talk...

Curious about how to start real estate investing? In this series, Lindsey gives you insight into her real estate investing journey.  This episode talks about about her real estate investing mistakes, yet still makes the case for why real estate investing is good! If you haven't listened to Episode 18 , How to Start Real Estate Investing: Our Journey (Part 1), go back and start there.   Lindsey's W...

Have you ever wondered how to use credit card points for travel? It's called travel hacking and this episode is teaching you all about how to maximize credit card points for travel.   Today on Financial Self-Care, financial therapist, Lindsey is talking with Tavel Mom Squad to teach you travel hacking 101!   Travel Mom Squad is a trio of moms who love to travel the world for nearly free thanks to...

Yes, you read that correctly, we're moving to Costa Rica (for one year)! This is concept called geoarbitrage and this episode does a deep dive into what geoarbitrage is, how to live a laptop lifestyle, how to move to Costa Rica (or at least our experience so far), and more!   Schedule a FREE 15-minute consultation with Lindsey here: https://financial-therapy.myflodesk.com/couples-consult-request  ...

Building generational wealth is something most parents would love to do, and it all starts with teaching kids how to invest! As parents, it's our job to teach kids financial literacy, help kids invest, and establish good money habits.   That's why today, on Financial Self-Care, financial therapist Lindsey is talking with CPA, Didem Komaromi.   Dee Komaromi is the founder of Kids Money Academy, whe...

Investing for retirement is great, but have you ever thought about taking a sabbatical while you're still young? In this episode of Financial Self-Care, financial therapist, Lindsey talks with Carpe Diem Traveler, Susie Chau about how to take a sabbatical. Susie Chau helps millennial moms make family travel easier and more meaningful through her membership, Raising Explorers Club. She also expertl...

Financial self-care includes intentional spending, spending, giving, and investing. But in order to be intentional, you have to be self-aware. One tool that can bring you a lot of self-awareness and growth is THE ENNEAGRAM. In this episode, Financial Therapist, Lindsey, talks about The Enneagram and money. She tells you what the Enneagram is, what the 9 Enneagram types are, how the Enneagram works...

Can money buy happiness? In today's episode, Financial Therapist, Lindsey, covers what money can buy, what brings you joy, the Hedonic Treadmill, and the Triple-Pleasure effect. And you'll find out if you have more in common with Biggie Smalls or Gene Simmons. Financial Therapy Inquiry - Yes, I'm taking new clients for financial therapy and money coaching: https://financialselfcareblog.com/financi...

I know people don't like the word "budget" but what if instead of budgeting money, you budgeted your time? Well this episode helps you do just that! In this episode of Financial Self-Care with Financial Therapist, Lindsey, you'll learn what a time budget is, why budgeting your time is important, how to make a time budget, walk through a time budget example, and more! Remember, money is more than j...

Curious about how to start real estate investing? This episode is the first of many about Lindsey's real estate investing journey.  Like all other legitimate financial plans, real estate investing is not a get-rich-quick plan. It's a long-term, buy-and-hold strategy to build wealth. In this episode of Financial Self Care, Financial Therapist, Lindsey, tells you about her start into real estate inv...

Have you ever wondered how to get unstuck in life (or with your money)? This episode is for YOU! Today, financial therapist, Lindsey sits down with Unstuckologist, Jaime Gordon to discuss how to stop feeling stuck.   Jaime Gordon is a professionally trained Transformational Life Coach, Mastery Life Coach, speaker, the Creator of Joy Bootcamp Course, and the Parenting an Anxious Child course. She s...

Do grandparents buy too many gifts for your kids? You need to listen to this episode! Financial therapist, Lindsey, talks about the mental load and invisible labor moms are dealing with, why grandparents buy too many toys, how many toys is too many, and other ways to stop grandparents from buying too many gifts!   Instagram: @financialtherapistlindsey Financial therapy info: https://financialselfc...

In this episode, financial therapist, Lindsey encourages you to model financial self-care, financial wellness, and financial well-being to... YOUR KIDS! Financial literacy for kids is the best way to teach kids about money. Unsurprisingly, kids are absorbing your money habits, so first and foremost, you need to have good money habits to pass down to your kids. Then, we'll explore other ways to tea...

Have you ever considered the cost of clutter? In this episode of Financial Self-Care, Financial Therapist, Lindsey sits down with Decluttering Coach and Expert, Courtney Florey to talk about how clutter impacts your mind, mood, and of course, money. You'll learn how clutter is keeping you stuck, why we buy things, how to get rid of stuff, how decluttering can bring you peace and contentment, and m...

On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too. Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor. As a mom of fo...

Financial therapist, Lindsey is asking the question: Is renting throwing money away? She does a deep dive on whether or not your primary home is a good investment, why some people say renting is sometimes considered throwing money away, and discusses if 2025 will be a good year to buy a house.  Lindsey's Website: https://copingwithlindsey.com/financial-therapy Lindsey's Instagram: https://www.inst...

Money is political. But this week, Lindsey is here to simply support your mental health. Plain and simple. This short message is here to do just that.

Today, financial therapist, Lindsey is sitting down with Robyn MacNeill, Identity & Success Coach to discuss shedding people-pleasing, perfectionism, and hustle culture to find the real, raw you (and how to spend your money accordingly). Robyn is an Identity & Success Coach helping high-performing leaders & CEO's unleash their inner rebel and their true identity as a woman & busine...

In this episode, Lindsey tells you all about how she saved $500 in 10-minutes by negotiating her medical bills. And yes, you can negotiate medical bills in collections and even negotiate medical bills after insurance. It’s all right here!   FREE How to Negotiate Medical Bills Guide: https://financial-therapy.myflodesk.com/negotiate-medical-bills   Intentional Spending Planner: https://financialsel...

Today we are talking about Money Dates. What is a money date? How to talk about money with your partner? How to talk to your spouse about money without fighting? And just generally, financial planning for couples.   Intentional Spending Planner: https://financialselfcare.etsy.com FREE 15-minute consultation for financial therapy with Lindsey: https://financial-therapy.myflodesk.com/waitlist

Have you ever wondered when to file bankruptcy? What are the bankruptcy types? Or a bankruptcy Chapter 7 vs. 13? Or who files bankruptcy? Or is bankruptcy on credit cards a legitimate form of debt relief? Of course you have! Bankruptcy has had a bad reputation and been taboo for too long. In this episode Bankruptcy Lawyer, Adrienne Hines and Financial Therapist, Lindsey destigmatize bankruptcy and...

My husband and I are officially semi-retired! Within the FIRE (Financial Independence, Retire Early) Movement, there's a thing called Coast FIRE, or Coast FI for short. This episode gives you all the nitty gritty details of what Coast FI is and how we achieved it at 32 & 34 years old!   Intentional Spending Planner link: https://financialselfcare.etsy.com   Transcript and Additional Resource l...

Have you ever wondered how to be an adult? You're not alone. With over 30-pages of search results on Google, it's clear lots of people want to know what is Adulting 101? In this episode of Financial Self-Care, Lindsey gives you all the personal finances tips you need to know. From changing a mindset to how to live within your means, you'll learn how to transform your relationship with money and li...