Emily & Cassidy | Resident Finance Girlies

Finance Girlies: Money Conversations for Gen Z and Millennial Women

Business EN ↓ 71 episodes

Do you feel like you’re making progress with money, but somehow still feel behind?  Maybe you’re already saving, paying your bills on time, and investing a little.  But you still find yourself thinking: "Wait… am I actually doing this right?" And when you try to find the answer, you get even more frustrated because everything online feels like it was made for some Wall Street bro obsessing over his next trade. If you’re craving money conversations that actually reflect you — an ambitious, vibrant woman using her money to build a life that feels abundant in every sense — come hang with us. Welc...

Author

Emily & Cassidy | Resident Finance Girlies

Category

Business

Latest episode

Jul 8, 2026

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Episodes

Points & miles 101 with Ross Alcorn: Turn your credit card rewards into free travel / 52 03.12.2025

Do you ever see all those Instagram influencers flying business class using miles and points and think, “How TF do they do that?”  Well… we sat down with points and miles expert Ross Alcorn, CEO and founder of Itinerary Boss, to figure it out. Ross has helped thousands of people turn their everyday spending into five-star luxury travel — and honestly? It's probably more attainable than you mi...

Frugality that feels good: Grocery tips + holiday spending with The Frugal Girl / 50 19.11.2025

Frugality doesn't have to feel like deprivation — and it definitely doesn't have to ruin your holidays. In this episode, we're sitting down with our friend Kristen, AKA The Frugal Girl, to talk about stretching your dollars while actually enjoying your life. We're breaking down practical grocery strategies for when budgets are tight, tackling the guilt around holiday spending,...

Breaking down SNAP: The myths, the facts, and how to actually help / 49 12.11.2025

Food insecurity is closer than you think — and it's affecting 40 million Americans right now, including kids, seniors, and working families. In this episode, we're breaking down what's really happening with SNAP benefits, busting the myths that are causing real harm, and sharing concrete ways you can help — whether you need support or you're in a position to give it. We're...

A tough love approach to financial planning with Lori Atwood / 48 05.11.2025

We're diving deep with Lori Atwood, founder of Fearless Finance, who's worked with 2,000+ clients and isn't afraid to tell it like it is. After 25+ years in finance, she's seen every money mistake in the book — and she's here to share the uncomfortable truths nobody talks about. In this episode, we explore why your biggest financial problem might not be your budget at all....

Financial scaries: Listener money stories that'll give you goosebumps / 46 22.10.2025

It's dark. The candles are flickering, and you're about to hear some truly haunting tales. Not ghost stories, but money stories that will send shivers down your financial spine. From credit card curses to haunted house expenses, this episode is all about the scary side of money — and what we can learn from these frightening experiences. We asked our community to share their most terrifyi...

Navigating money as a wife, mom, and breadwinner with Jessica Norwood / 45 15.10.2025

What happens when you're the higher earner in your marriage? When your 401(k) keeps growing while your spouse builds their own business? When you're navigating motherhood, career ambitions, and being the breadwinner all at once? We love talking about money and relationships, and we're not the only ones. This episode features Jessica Norwood, who co-hosts The Sugar Daddy podcast with...

Prenups for modern couples with divorce attorney Aaron Thomas / 44 08.10.2025

Would you sign a contract governing half your assets and your entire financial future without reading it first? Because that's exactly what happens when you get married without a prenup. Harvard lawyer Aaron Thomas spent years watching couples drain their savings in divorce court before he realized something crucial: marriage is already a financial contract. You're just letting the state...

FinCon: Behind the scenes of the country's biggest personal finance conference / 43 01.10.2025

We just got back from FinCon — the biggest personal finance conference in the country — and we're buzzing with ideas, connections, and inspiration for The Finance Girlies community. If you've never heard of FinCon, picture this: around 2,000 personal finance creators, writers, coaches, and entrepreneurs gathered in one place for three jam-packed days of learning, networking, and nerding...

Julie Guntrip on money dysmorphia: When your financial reality doesn't match your feelings / 41 17.09.2025

Ever feel like you're constantly stressed about money even when you're technically doing okay? Or wonder why you still feel anxious despite having an emergency fund and being on track for retirement? You might be experiencing money dysmorphia — the disconnect between how we feel about our finances versus our actual financial reality. Julie Guntrip, Head of Financial Wellness at Jenius Ba...

How to use money as a tool for change with Kara Pérez / 40 10.09.2025

What if your everyday money choices could actually change the world? Meet Kara Pérez, founder of Bravely Go and author of "Money for Change," who proves that aligning your finances with your values doesn't mean sacrificing your financial goals. From $20,000 in student loans to building a business around values-based financial education, Kara shares how she paid off debt in 10 months...

Jillian Johnsrud on how mini retirements can enrich your life / 39 03.09.2025

What if taking extended time off work could actually boost your lifetime earning potential? Meet Jillian Johnsrud, who by age 40 has taken over a dozen "mini retirements" — month-long career breaks that allowed her to travel to 27 countries, buy real estate, learn new skills, and completely reinvent her career. This conversation reveals why switching jobs combined with strategic breaks o...

Rebuilding money beliefs at 40 with neurodivergent coach Laura Shepherd / 37 20.08.2025

Laura Shepherd's financial story didn't start at 22 with her first job or even at 30 with a promotion. It started in her 40s, when she opened her first bank account in her own name. For nearly 20 years, Laura lived in a financially controlling relationship where her ex handled all the money while she raised the kids. She'd internalized the story that she was "bad at math,"...

Investing before you're ready with financial advisor Zina Kumok / 36 13.08.2025

Financial advisor Zina Kumok grew up with something most American kids never get: total transparency about money. Her immigrant parents discussed salary negotiations, 401(k) matching, and insurance trade-offs over dinner like other families talk about the weather. The result? By college, she understood finances better than most. But here's the twist — even with all that knowledge, Zina avoide...

Cassidy's moving budget: The cost of starting over / 35 06.08.2025

Moving across the country is expensive enough — but what happens when you decide to sell literally everything you own and start completely over? That's exactly what Cassidy did when she moved from Washington to Minnesota after her divorce. Instead of renting a $2,500 pod, her mom had a wild idea: What if she just kept what fits in her car and sold everything else? Three weeks later, Cassidy h...

Navigating divorce: From spectator to CFO with Myra Alport / 33 23.07.2025

Whether you're navigating divorce, supporting someone who is, or just ready to stop being a financial spectator in your own life, this conversation can help. Myra Alport is an accredited financial coach with over 20 years of experience who, after her own "gray divorce" following a 27-year marriage, helps women become their own CFOs with confidence, clarity, and humor. This episode g...

How to talk about money without ruining relationships / 32 16.07.2025

Money conversations don't have to feel awkward or create drama — they just require a little honesty and practice. In today's Q&A episode, we're tackling all the relationship scenarios that make your palms sweaty: navigating different income levels with friends, splitting costs with a new partner, handling family gift expectations, and everything in between. Whether you're w...

16 ways to save money this summer (while still having fun) / 31 09.07.2025

Summer is for slowing down, not stressing about money. In this episode, we're sharing our favorite chill money moves that you can do while lounging poolside, waiting in line at the farmer's market, or taking a sunset stroll. We're talking about financial progress that doesn't require spreadsheets, complicated budgets, or giving up everything that makes summer fun. These are sma...

How much we spent on recent vacations (including full budget breakdowns) / 30 02.07.2025

In this episode, we’re doing something a little scary: sharing exactly what we spent on some recent vacations. No vague answers — just real numbers and honest thoughts about what felt worth it. Cassidy breaks down her incredible 13-day Italy adventure through four different cities, while Emily shares what she spent on a Utah desert trip that was basically winter therapy. We're getting into th...

You're not bad with money: Finances and feminism with Ariel Nathanson / 28 18.06.2025

Ever catch yourself saying "I'm just bad with money" and wonder why you feel so much shame around your finances? This episode might just change how you think about your relationship with money forever. Ariel Nathanson, founder of Finances for Feminists and certified financial education instructor, joined us for an amazing conversation that digs into why our money struggles often are...

2025 summer reading list (fiction & fun) / 27 11.06.2025

Missing those childhood summers when you could read for hours without a care in the world? We're bringing back that magic with our favorite fiction, memoirs, and pure escapist reads for those lazy midsummer days. In part 2 of our summer reading series, we're diving into seven categories of books designed for pure enjoyment. We also get honest about how our reading habits have evolved ove...

2025 summer reading list (nonfiction, personal finance, & self help) / 26 04.06.2025

Tired of self-help books that feel bro-y and out-of-touch? Us too. That’s why we're excited to share the reads that genuinely changed our relationships with money, gave us confidence in our careers, and made us feel less alone in our financial journeys — just in time for summer days by the pool. In part 1 of this 2-part episode, we break down our favorite reads across six categories:  Money b...

Budgeting for chronic illness with Health First Freelancer's Amanda Bourbonais / 24 21.05.2025

Is your health budget constantly competing with your financial goals? In this eye-opening conversation with Amanda Bourbonais, founder of Health First Freelancer, we dive into what happens when you make wellness a non-negotiable. Amanda shares how she built a six-figure freelance business while managing chronic Lyme disease and dedicating a big of her budget to health expenses. We explore Amanda&a...

5 strategies to manage money stress (and why women bear the brunt of it) / 23 14.05.2025

Ever notice how your chest tightens when you think about checking your bank account? Or how a stressful day somehow leads to an Instagram purchase you may later regret? If so, you're not the only one. The connection between money and mental health affects nearly half of Americans, creating cycles that can feel impossible to break. In this conversation, we open up about our own financial stres...

How we use credit cards to earn free travel, cash back, and bonus perks / 22 07.05.2025

The world of credit cards can be a little overwhelming. From understanding interest rates and fees to points-hacking and rewards , it can be hard to figure out which cards are actually worth having. That's why today, we're literally opening our wallets to show you the credit cards we each carry around. But don't worry, we're not points-optimization wizards spending hours tracki...

How much a wedding costs (and our take on what's actually worth it) / 21 30.04.2025

Anyone else think the wedding industry can be a little bit... extra?  From the average wedding cost ($33,000) to the costs incurred as a guest, we're breaking down why weddings are so expensive… and how we think about spending when it comes to throwing the biggest party of your life.  In this episode, we share what we personally prioritized for our own weddings, which traditions feel overrate...

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