Emily & Cassidy | Resident Finance Girlies

Finance Girlies: Money Conversations for Gen Z and Millennial Women

Business EN ↓ 71 episodes

Do you feel like you’re making progress with money, but somehow still feel behind?  Maybe you’re already saving, paying your bills on time, and investing a little.  But you still find yourself thinking: "Wait… am I actually doing this right?" And when you try to find the answer, you get even more frustrated because everything online feels like it was made for some Wall Street bro obsessing over his next trade. If you’re craving money conversations that actually reflect you — an ambitious, vibrant woman using her money to build a life that feels abundant in every sense — come hang with us. Welc...

Author

Emily & Cassidy | Resident Finance Girlies

Category

Business

Latest episode

Jul 8, 2026

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Episodes

The one skill every woman needs to increase her income with Megan Smyth / 83 08.07.2026

When you hear the word "sales," you might think of awkward pitches, pushy tactics, or convincing someone to buy something they don't want. But what if selling actually looked more like listening, building relationships, and creating opportunities for yourself? In this episode, we talk to Megan Smyth, a sales coach and educator who helps female entrepreneurs sell without apology. We...

What the tradwife movement means for women's finances (re-release) / 82 01.07.2026

This episode was previously available exclusively to our paid subscribers and is now being released to all listeners. We’re excited to share it with all the girlies out there!  -------- The trad wife lifestyle is being sold as soft, simple, and secure. But is it financially safe? In this episode, we unpack what the trad wife movement actually promotes, how it differs from choosing to stay home, an...

How emotions affect your money decisions with Simone Griffin Taylor / 81 24.06.2026

Have you ever felt guilty for spending money on something you love, but thought nothing of spending money on something you felt like you should do? Or found yourself thinking, "I'm just bad with money"? In this episode, we're joined by financial wellness coach Simone Griffin-Taylor for a conversation about the emotional side of personal finance. We explore why money decisions a...

From $3k to $17k in one month: Lessons from Cassidy’s freelance business / 80 17.06.2026

When your income isn't predictable, it can be hard to know whether a slow season is just part of the process or a sign that something needs to change. And when so much financial advice assumes the same paycheck shows up every two weeks, navigating those ups and downs can feel even more frustrating. In this episode, we're diving into Cassidy's freelance business and taking a transpar...

Does money buy happiness? Let's talk about it (re-release) / 79 10.06.2026

✨💎 RE-RELEASE OF A FORMERLY INSIDERS-ONLY EPISODE 💎✨ This episode was previously available exclusively to our paid subscribers and is now being released to all listeners. We’re excited to share it with all the girlies out there! “Money isn’t everything.” It’s advice many of us grew up hearing—from family members, TV shows, even Hallmark movies. But if you’ve ever lived paycheck to paycheck, ca...

How Brittany Flammer built a $950k net worth on a 5-figure income / 78 03.06.2026

We often assume building wealth requires a high salary, perfect investing decisions, or some kind of shortcut. But sometimes, the biggest results come from years of small, consistent choices. In this episode, we talk with financial coach and mom of five Brittany Flammer. Over the course of her 21-year marriage, Brittany and her husband averaged an income of roughly $40,000 per year while steadily...

The money advice we needed in our 20s (and still stand by today) / 76 20.05.2026

When you’re in your early 20s, it’s easy to feel like you have so much time to figure money out later. Retirement feels impossibly far away, investing feels intimidating, and honestly, a lot of financial advice can feel disconnected from real life when you’re just trying to make rent, navigate your first job, or recover from the chaos of college. The truth is, though, some of the smallest financia...

How Elisabeth built a minimalist lifestyle with less stuff and more freedom / 75 13.05.2026

When we think about “rich” experiences, it’s easy to assume they have to come with a high price tag. But this week’s guest, Elisabeth Frost, has built a life that challenges that idea in the best way. Elisabeth is a lifestyle blogger, budget traveler, and longtime thrifter currently spending three and a half months traveling across Europe with her husband and two kids — carry-on only. In this epis...

Arden Missal didn’t want to shrink her lifestyle — so she paid off $150K in debt, fast / 74 06.05.2026

There’s a version of debt payoff advice that sounds responsible on paper — make the minimum payments, invest the difference, stay the course. But what if following that plan still leaves you feeling stuck? In this episode with physician assistant and financial educator Arden Missal, we unpack what happens when you question the “default” path — and what it can look like to choose something else. We...

Roth IRA or 401(k)? Where to invest first with Sean Mullaney / 72 22.04.2026

If you’ve spent any time reading personal finance advice, you’ve probably heard the same advice on repeat: max out your Roth IRA. But what if that’s not actually the best move — at least not right now? In this episode, we sit down with advice-only financial planner Sean Mullaney to challenge some of the most common investing advice out there and replace it with something a little more nuanced — an...

Feeling disorganized with your money? Try spring cleaning your finances / 71 15.04.2026

Spring cleaning isn’t just for your closet — it might be exactly what your finances need, too. In this episode, we talk about why April (not January) can be the most natural time to reset your money habits, especially as your energy shifts, your spending changes, and tax season gives you a clearer picture of your finances. We walk through how to take that “fresh start” feeling and turn it into sim...

Rethinking the emergency fund: How much do you need to save? / 70 08.04.2026

If you’ve ever found yourself staring at your emergency fund, hesitant to spend a dime on something unexpected, this episode's for you. We’re unpacking the pressure, the gray areas, and the real-life moments where this money actually comes into play. Because spoiler: it’s probably not just for worst-case scenarios. We share how we think about emergency funds in a more flexible, human way — fr...

7 smart ways to use your tax refund in 2026 / 69 01.04.2026

If you’ve ever gotten a tax refund and thought, “Wait… is this free money?” — you’re not alone. In this episode, we’re unpacking why refunds feel like a bonus (even though they’re not), and more importantly, how to actually decide what to do with that lump sum in a way that feels good and makes sense for your life. We walk through seven different ways you can use your refund — from covering immedi...

Why you don’t feel ready to invest (and how to start anyway) / 67 18.03.2026

When we sent out a listener survey last fall, one topic seemed to be on everyone’s minds: investing. So many of you told us you don’t feel ready to invest yet. We relate to this deeply. Even after years of writing about investing professionally, talking to experts, and researching the topic, we still felt that hesitation ourselves. We kept setting what we jokingly call “procrastination goals” — te...

Feeling stuck with money? Start with your beliefs, not the numbers (ft. Michelle Malawer) / 66 11.03.2026

This week, we’re talking about the emotional and behavioral side of money with money coach Michelle Malawer. We explore what money coaching actually looks like, how it differs from working with a financial advisor, and why changing your finances often starts with understanding your patterns — not just your numbers. We also talk about the beliefs and challenges Michelle frequently sees with women a...

Sarah Turner on the money beliefs that followed her to 8 figures / 65 04.03.2026

Today we’re joined by Sarah Turner — the mentor who brought us together and helped shape the way we think about building businesses, earning more, and how money shows up in our lives. In this episode, we talk about what it actually looks like to live authentically (especially when “bloom where you’re planted” feels more like rotting in the wrong soil), plus how Sarah’s money story evolved (and how...

We tried it: Getting reimbursed for travel delays / 63 18.02.2026

We love travel — but we do not love unexpected airport chaos. On a recent work trip to Mexico, we each faced major delays. One of us was marked a no-show while physically inside the airport because we couldn’t get a boarding pass. The other experienced a domino effect — a missing gate agent, de-icing delays, a missed connection, a four-hour crew delay, and a mechanical issue that led to an overnig...

How to make Valentine’s Day feel special (without overconsuming) / 62 11.02.2026

If Valentine’s Day has ever made you feel pressured, behind, or annoyed at how expensive it all seems — it’s not just you. In this episode, we’re unpacking how Valentine’s Day became a multi-billion-dollar industry, why it can feel so loaded emotionally (and financially), and how to opt out of overconsumption without opting out of joy. We share the surprising history of Valentine’s Day, the real d...

Money, kids, and the myth of being “ready” with Taylor Nelsen, AFC / 61 04.02.2026

Parenthood has a way of turning even the most detailed budgeter into a “good enough and moving on” budgeter — and honestly, that’s not a personal failure. It’s reality. In this episode, we’re joined by Taylor Nelson (accredited financial counselor and the voice behind The Financial Planner Substack) to talk about what the “cost of kids” actually looks like in real life — and why it’s not just diap...

Claire Wasserman on trusting yourself, asking for more, and letting go of shame / 59 21.01.2026

What if knowing your worth intellectually isn’t enough — and the real work has to happen in your body, your nervous system, and your everyday actions? In this episode, we’re joined by Claire Wasserman, founder of Ladies Get Paid, career coach, and writer who offers tactical advice and deep emotional insight in a way that feels grounding, honest, and actually doable. This conversation felt like par...

Why your budget isn’t broken (the system is) with Kelsa Dickey / 58 14.01.2026

Budgeting is often framed as a discipline problem — try harder, be more consistent, stick to the plan. But what if the real issue isn’t effort or willpower… it’s that the system was never designed for your actual life in the first place? Today we’re joined by Kelsa Dickey, founder of Fiscal Fitness Phoenix and creator of the Spend First System. Kelsa is a former licensed financial advisor who inte...

Financial adulting in your 20s & 30s: Saving, retirement, and real-life budgeting with Brigitte Killings / 57 07.01.2026

If you’ve ever thought, “I’m doing okay with money… but am I doing the right things?” — this episode is for you. Whether you’re in your late 20s trying to build good habits, juggling family responsibilities, or quietly worrying about what the future version of you will need, this conversation meets you exactly where you are. Today we’re joined by Brigitte Killings, a 30-year veteran in financial s...

Your 2026 new year money reset (+ free worksheet!) / 55 24.12.2025

Tired of those overwhelming New Year's financial planning checklists? In this short episode, we break down a simple five-step exercise that takes about 30 minutes and actually helps you tackle your biggest money pain point — no perfectionism required. Listen in to learn how to:  Identify what's really bothering you Name the feeling you're chasing instead of just the goal And create...

Health Savings Accounts (HSAs): The incredible financial tool you may be overlooking / 54 17.12.2025

Health Savings Accounts (HSAs) might be hiding in your benefits package, and most people have no idea how powerful they actually are. In this episode, we're breaking down everything you need to know about HSAs — from whether you're eligible to how to treat them like a secret retirement account. Emily and Cassidy dive into the triple tax advantage that makes HSAs unlike any other account,...

The freedom formula: How to travel, build a career, and save money with Caroline Lupini / 53 10.12.2025

If you've ever dreamed about traveling but thought you couldn't afford it, this episode is for you. Caroline Lupini has visited 120+ countries while building a successful career — and she's here to prove that both are totally possible without sacrificing one for the other. Caroline is a travel expert, digital nomad, and managing editor of Travel and Credit Cards at Forbes Advisor. I...

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