Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

What if the missing piece in your fertility journey isn’t another treatment—but the right kind of support? In this episode, Dr. Katie Wood sits down with elite certified doula Kristin Revere to explore how doulas provide non-medical, judgment-free support through fertility challenges, miscarriage, pregnancy, birth, and postpartum—and why this kind of care can be life-changing. In this episode, you...

What if the real reason you’re not getting pregnant is a hidden gut infection your doctor never tested for? Many women are told their fertility labs are “normal” while silently dealing with chronic inflammation, low progesterone, nutrient deficiencies, or unexplained miscarriages. In this episode, you’ll learn... -Why H. Pylori is rarely considered in fertility care—and why that’s a major problem...

Could your luteal phase be the hidden reason you can get pregnant—but can’t stay pregnant? If you’ve experienced short cycles, spotting before your period, PMS anxiety, or early losses, your body may be signaling that it doesn’t feel supported enough to sustain a pregnancy. In this episode you'll learn... -What your luteal phase reveals about progesterone, implantation, and early pregnancy support...

What if the very thing you’re doing to try to get pregnant—constant researching, Googling, and “fixing”—is actually keeping your body from conceiving? If you find yourself stuck in fertility research mode, jumping from podcast to podcast, protocol to protocol, this quick episode explains why that pattern keeps your nervous system in chronic stress. In this episode, you’ll learn... -Why over-resear...

Have you been told your labs look “normal,” yet you still can’t get or stay pregnant—and no one can tell you why? If you’re dealing with unexplained infertility, recurrent loss, or failed implantation, this episode reveals why conventional care often misses what actually matters. In this episode, you’ll learn... -The five root causes of infertility that are rarely addressed but critical for ovulat...

Are PMS, short cycles, or low progesterone signs that your luteal phase is missing a critical mineral? If you’re trying to conceive and struggling with implantation, anxiety after ovulation, cramping, spotting, or a short luteal phase, this episode breaks down why magnesium is essential for progesterone signaling, stress regulation, and cycle stability — and why so many women are unknowingly defic...

Have you stopped birth control but still feel like your hormones — and fertility — haven’t bounced back? If you’re trying to conceive and experiencing irregular cycles, PMS, low progesterone, acne, anxiety, or unexplained fertility struggles, this episode reveals why simply stopping birth control isn’t enough — and what your body actually needs to heal so it can ovulate, implant, and support a hea...

Have you been told your hormones are “out of balance” — but no one has explained why ovulation still isn’t happening? If you’re struggling with PCOS, irregular cycles, or unexplained ovulation issues, this episode breaks down a critical piece of the fertility puzzle most women are missing: how insulin signaling affects your hormones and ovaries — and why inositol may be the missing link for restor...

Have you been told your labs are “normal,” yet you’re still struggling to get or stay pregnant with PCOS? In this episode, Dr. Katie Wood is joined by registered dietitian and functional medicine practitioner Caitlin Johnson to uncover the advanced labs, metabolic factors, and root causes that most OBs and fertility doctors overlook—so you can stop guessing and start making informed decisions abou...

Have you been looking at the calendar and thinking, another year has passed and I’m still not pregnant ? If the end of the year feels heavy and you’re questioning whether you’ve made any real progress on your fertility journey, this episode is for you. In this episode, you’ll learn... -How to define fertility progress beyond pregnancy tests and timelines -A powerful reflection to help you recogniz...

Are you doing " everything" right for your fertility—but still not getting pregnant? If you’re tracking your cycle, taking supplements, eating well, and timing intercourse perfectly but you still struggle to get and stay pregnant, this episode may reveal the missing piece. In this episode, you’ll discover: -How poor sleep disrupts ovulation, progesterone, egg quality, and sperm health -Why cortiso...

Have you been quietly holding back your desire for baby this holiday season—afraid of hoping too much or getting hurt again? The holidays can amplify longing, grief, comparison, and the pressure of timelines—especially when you’re trying to conceive. In this episode, you’ll experience: -A deeper understanding of why declaring your desire for baby matters on a subconscious and nervous system level...

Are you worried that one holiday meal—or one indulgent week—could ruin your chances to get pregnant? If you’re trying to conceive, the holidays can feel overwhelming—pressure to indulge, fear of messing up your hormones, and guilt after eating certain foods. By listening to this episode, you’ll discover... -How holiday foods impact your hormones, blood sugar, inflammation, and ovulation -The bigge...

Are you taking CoQ10 for fertility — but still not getting pregnant? If you’ve been told CoQ10 is a “must-have” fertility supplement but you’re unsure whether it’s actually helping you, this episode breaks down what CoQ10 really does for egg and sperm quality, how it supports fertility at the cellular level, and why it may not be the right antioxidant for everyone. In this episode, you’ll discover...

What if the very tools you’re using to track ovulation are the reason you’re missing your fertile window every single month? If you’ve been relying on cycle tracking apps or LH strips and still aren’t getting pregnant, you’re not alone—and it may not be your body that’s the problem. In this episode, you'll discover... -Clarity on why apps and ovulation strips can give false confidence about your f...

Are your daily tech habits quietly overheating your pelvis, damaging egg and sperm quality, and sabotaging your fertility without you even knowing it? The devices you use every single day—laptops, phones, earbuds, smartwatches—emit EMFs and heat can interfere with the reproductive repair your body relies on for healthy conception. In this episode, you'll discover... -A clear understanding of how E...

Are you assuming your partner’s fertility is “fine” because his semen analysis came back "normal"—and could that be the very thing blocking pregnancy?! Most couples don’t realize that 50% of all fertility challenges involve male factors, yet men rarely receive thorough testing. A basic semen analysis only scratches the surface and completely overlooks hidden issues. In this episode, you'll learn.....

Are hidden endocrine disruptors in your everyday household products silently sabotaging your fertility? If you’ve been trying to conceive or struggling with hormone issues, your cleaning supplies, skincare, and even your candles might be playing a bigger role than you think. In this episode, you'll discover: -The most common household items that disrupt hormone balance -How these toxins directly i...

Are you overlooking subtle symptoms that could be quietly blocking your fertility—and no one has ever connected the dots for you? Many women normalize signs like persistent acne, irregular cycles, weight fluctuations, and monthly discomfort without realizing they are powerful clues pointing to hormone imbalances, PCOS, thyroid dysfunction, or deeper reproductive issues. In this episode, you’ll lea...

Do holiday gatherings leave you feeling triggered, overstimulated, or emotionally drained while you’re trying to conceive? When you're TTC, holidays can hit harder—pregnancy announcements, invasive questions, overstimulation, and emotional landmines can pull your nervous system straight into fight-or-flight. In this episode, you’ll learn: -Seven practical strategies to regulate your nervous system...

Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week? If you’re trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance. In this episode, you’ll discover: -The science behind how alcohol disru...

Feeling anxious about navigating holiday events while trying to conceive? What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question? In this episode, you’ll discover: -A grounding technique to anchor your energy before stepping into any holiday space. -A subtle, in-the-mo...

Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that’s blocking your ability to get pregnant? If you’ve been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece. In this episode, you'll discover... -The overlooked difference between food aller...

Could your “fertility supplements” actually be making it harder to get or stay pregnant? This episode uncovers the truth about iodine—an essential nutrient for thyroid health, ovulation, and early pregnancy that many women either don’t get enough of… or are unknowingly consuming in excess. In this episode, you'll... -Learn why iodine is critical for thyroid hormones, progesterone, and embryo devel...

Could your thyroid be the real reason you haven’t conceived yet—even if your lab results say everything’s “normal”? This episode uncovers how subtle thyroid imbalances can quietly block ovulation, affect egg quality, and even increase miscarriage risk—issues that standard testing often misses. If you’ve been told your labs are fine but still can’t get or stay pregnant, this conversation will chang...