Figuring this life out

2026 Tips for making life easier 11.01.2026 25:58 ↓

Tips to assist with making work and home life easier.

Inspired action 05.01.2026 12:05 ↓

Have you ever copied someone? Or have it happen to you? How did it make you feel? We are going to discuss the best approach in taking inspired action.

Boundaries 29.12.2025 28:30 ↓

Why boundaries are important; which or what new boundaries will you implement in 2026?

2025 wrap up session 29.12.2025 29:05 ↓

Talk about the lessons I learned in 2025

Pre-wrap up session 29.12.2025 0:33 ↓

Promo-session

Sharing my story 07.03.2025 27:34 ↓

I discuss one of my books, which is a self help book for navigating the divorce process.

How are you doing? 28.02.2025 23:52 ↓

In these unprecedented times it’s important we practice self care and monitor our mental health, we discuss tools in this episode to help us.

Knowing when its time to leave a situation 24.02.2025 29:15 ↓

We discuss knowing when a situation has come to an end; being open to new horizons

Detachment 21.02.2025 12:07 ↓

Quickie episode-I talk about being invested in yourself more and detaching from others in a healthy way. *one profanity word is used*

Multiple income streams 21.02.2025 17:47 ↓

Multiple income streams are something we should consider especially in the times we are in.

Building community- Valentine’s day episode 15.02.2025 38:20 ↓

Discuss the importance of building relationships

You will never be enough for the wrong person 13.02.2025 12:08 ↓

This episode discusses how to be your authentic self without people pleasing and understanding when others do not have capacity to give you grace

Stay the course 13.02.2025 23:39 ↓

We discuss how not to get discouraged when you are not seeing immediate progress. I share lessons I learned with my financial and fitness journey

2024 look back painful growth lessons 20.01.2025 43:41 ↓

Lessons learned in 2024

Tik tok aftermath 20.01.2025 30:02 ↓

Lessons we learned afterwards

Tik tok ending, new beginnings 19.01.2025 9:50 ↓

Discuss ending of tik tok and its impact

Don't resist change 11.06.2024 29:48 ↓

Discuss navigating changes, new prospective on dating and the best relationship-with self.11

It's a matter of security 31.05.2024 6:52 ↓

Discuss the importance of protecting your data. We are in a time of so many data breaches, it best to be forward thinking in coming up with password systems we change often and do not automatically save to website.

Post 10k reflections 24.05.2024 19:42 ↓

This episode I discuss things I learned running a 10k.

Your habits are everything 17.05.2024 12:29 ↓

Discuss how good habits benefit you and how to evaluate when some habits no longer serve you.

Ripple Effect Decisions 15.05.2024 15:36 ↓

I discuss the impact of making a decision to become a mom at 20; the effects it had on my family.

I'm Back 15.05.2024 13:28 ↓

Brief updates and launch of season 11

Imposter syndrome 28.03.2024 19:33 ↓

Do you question your purpose? Do you struggle stepping into your purpose? This episode is just for you.

Mind your business 21.03.2024 23:03 ↓

Are you the go-to person for your friend group? Do you feel obligated to give your opinion even when you're not asked? This episode is for you. We learn how to support and allow others to make their own decisions.

Wrapping season 10 14.03.2024 1:55 ↓

Brief summary of episodes to come ; new season to launch in April 2024.