Jason Yu & Joyce Tran

Fidget

Health EN ↓ 52 episodes

Join your hosts Joyce and Jason for the hair-pulling, skin-picking exploration station that you have the unfortunate pleasure of relating to. https://www.fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Be sure to visit the podcast's website and support the creator: fidgetpodcast.com

Author

Jason Yu & Joyce Tran

Episodes

Ep 50. The mountain is BFRBs 03.03.2025 58:28

What does self sabotage have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 49. National Break Your Resolutions Day 27.01.2025 56:20

What do new years resolutions have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 48. Realm of bald ghosts 06.01.2025 54:44

What does haircuts have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 47. Boil the pumpkin 03.12.2024 56:04

What does centering joy have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 46. The secret life of BFRBs 19.11.2024 1:00:27

What does boredom have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 45. Cornered at a beer garden 05.11.2024 1:16:56

What does testosterone have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 44. A hair in a hairstack 22.10.2024 1:03:04

What does staying up late to watch youtube have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 43. Funny hour or sad hour 08.10.2024 1:12:20

What does loading the dishwasher have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 42. Pretty girls still scare me 24.09.2024 1:14:01

What do birthday parties have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 41. Last bus leaving despair town 10.09.2024 1:07:21

What does looking back on old facebook photos have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 40. The joy of being perceived 27.08.2024 1:13:15

What does being photogenic have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 39. Fun squishy little guy 20.08.2024 1:13:00

What does money, disappointment, and cavities have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 38. Only beautiful people can be happy 14.08.2024 1:12:31

What does social anxiety and taking your lunch break have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 37. Handruff Paranoia 03.08.2024 1:21:50

What does menstruation and paranoia have to do with BFRBs? Hosted on Acast. See acast.com/privacy for more information.

Ep 36. Doors that lock from the inside 26.07.2024 59:36

What does being late have to do with BFRBs? @fidgetpodcast @pullyoselftogether Hosted on Acast. See acast.com/privacy for more information.

Ep 35. Fidget Season 3 Relaunch 19.07.2024 1:04:37

We're back! What does community have to do with having a BFRB? @pullyoselftogether @fidgetpodcast Hosted on Acast. See acast.com/privacy for more information.

Ep 34. Season Finale - Hot Water in the Morning 26.01.2024 1:17:43

The Finale episode of Fidget Season 2. Listen for life and show updates. IG: @hotwaterinthemorning IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 33. Do you want to make a snowball 16.04.2023 1:03:49

Am I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly fly nothing’s perfect! Guest: Jen - @origamistoryclub IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 32. When will my reflection show 11.03.2023 58:58

What is the overlap between BFRBs and trauma? What are the stages of change? How do we help clients set expectations? Do people know what they are signing up for when they start therapy? Guest: Lisa Conway, PhD - Exposuretherapychicago.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 31. Bird set free 13.02.2023 1:00:57

What is the overlap between boxing and therapy? What sets the psychodynamic approach apart? What can animals teach us about our BFRB? What role does attachment play in managing BFRBs? Guest: Stacy Nakell, LCSW - @stacynakell_lscw - stacynakell.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 30. Hold on loosely 14.01.2023 57:19

How does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalwellness.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 29. Close my eyes and swung 15.11.2022 59:26

What has forced me to confront my mental health? How honest am I with myself? Can we be excited about our challenges? Have I overextended myself? How long does it take to become fluent with our own bodies? Guest: Eric Callison @arbre.de.deuil IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 28. Special Low Fuel Light Edition 15.10.2022 1:03:58

What are my standards compared to that of others? What is the danger of a single story? Why do we cringe about something we made in our past? What are our creative defence mechanisms? Guests: Cheyenne IG @skinpicking_illustrator Thomas https://2022festival.vaff.org/product/international-canadian-animated-shorts/ IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy f...

Ep 27. Let me see what spring is like 15.09.2022 1:16:36

Is mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust with ourselves? Guest: Joyce @pullyoselftogether IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

Ep 26. I jumped across 15.08.2022 1:10:41

How can I help others understand the BFRB experience? Would I be less anxious if I had more money? How far along am I on my journey? Guest: Myes @mylesdunnephoto IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.