Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Does the pill alter our sexual preferences? In today's FAMM Research Series episode, I'm sharing a research study that asks the question: does the pill interfere with your choice of partner? If you've heard of the infamous "T-Shirt studies" then you know exactly what we'll   be getting into today! Follow  this link to view the full show notes page! This episode is sponsored by Lisa's new book Real...

In today's FAMM Research Series episode, I'm sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Follow  this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of R...

Weight loss and fertility. Can you focus on both goals at once? Follow  this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertilit...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! Today's episode is sponsored by the Fertility Awareness Mastery Charting Workbook .  The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course . The most in-depth an...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here !   Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM  program! Apply now to join the...

After birthing 3 babies at home, today I'm sharing the top 4 lessons that I learned from the birth of my daughter this summer! Today's episode is sponsored by Tempdrop . Tempdrop makes fertility awareness accessible to all women - even if you don't have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday  at check out! Today's episode is sponsored by the Fertility Aware...

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Today's episode is sponsored by Tempdrop . Tempdrop makes fertility awareness accessible to all women - even if you don't have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday  at check out! Today's episode is sponsored by the Fertil...

In today's episode Whitney shares her experience using fertility awareness to track her cycles, and incorporating fertility awareness into her professional practice! Whitney Tucker is a diversely-educated movement trainer and practitioner that utilizes yoga, Pilates, and various modalities of athletic training to support people in their physical journeys. She is founder of Embodied Potential® and...

In today's episode we deal with the difficult topic of pregnancy loss. Rebekah shares many important insights about dealing with loss at different stages of pregnancy. Rebekah Mustaleski is a Certified Professional Midwife with Roots & Wings Midwifery in Knoxville, TN, where Rebekah promotes evidence-based maternity care for families seeking an out of hospital delivery. She is working to improve m...

Today I'm answering your top questions about postpartum charting! Tune in to discover the best strategies for charting your cycles after you've had a baby! Today's episode is sponsored by Tempdrop . Tempdrop makes fertility awareness accessible to all women - even if you don't have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday  at check out! Today's episode is spo...

In today's episode Amy shares her experience navigating fertility challenges related to her PCOS diagnosis within the Mormon community. In a culture with such a strong focus on building large families, Amy shares important insights about how it impacted her fertility journey. Amy Sedgwick is a Licensed Massage Therapist, certified restorative yoga teacher and is currently enrolled in Lisa's Fertil...

In today's episode Katy shares her experience charting through severe PMDD during the FAMM program. Katy's experience speaks to the connection between the menstrual cycle and mental health, and how hormonal imbalances magnified her OCD (obsessive compulsive disorder) symptoms prior to her period. If you've ever struggled with PMS or PMDD symptoms this episode is a must listen. Katy, also known as...

In today's episode Courtney shares her personal experience of cycle charting during the FAMM program. She shares her unexpected insights into her own cycle, and how she plans to incorporate cycle analysis into her body work practice. Courtney Kirkby is a Mercier Therapist, Arvigo Therapist and Doula. She is an educator on all things uterus and hormonal balance. She also runs a healing and arts com...

In today's episode Holly shares her journey with HA (hypothalamic amenorrhea), and how using the menstrual cycle as a vital sign has changed her acupuncture practice. Holly Leever, L.Ac., MTOM & Dipl. OM, is the owner of Rosebud Wellness, where she practices women's holistic health as a licensed Acupuncturist, Herbalist, Yoni Steam Therapist, Arvigo Abdominal Massage Therapist & Fertility Awarenes...

In today's episode Teal shares her birth control journey from one type to another until she finally discovered fertility awareness cycle charting. You'll discover how Teal's personal experience and challenges with both hormonal and non-hormonal contraceptives inspired her to bring fertility awareness to her Clinical Herbalism practice. Teal has always been deeply interested in exploring the ways t...

In today's episode Rose shares her personal experience with pill-induced gall bladder disease, as well as what lead her to use fertility awareness personally and in her women's health nutrition practice. Rose Constantine Smith is a Registered AFN Nutritionist specializing in women's health. Using nutrition, lifestyle and now menstrual cycle charting Rose supports women to meet their health goals w...

In today's episode Melissa shares her experience in the FAMM program, and how it has impacted her physical therapy practice. Dr. Melissa Thompson is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands on treatment. She is also a pelvic health specialist with an advanced certification in Fertility Awareness (as a certified FAMM pr...

Today I share a special episode outlining the benefits of utilizing the menstrual cycle as a vital sign in your women's health practice. If you regularly work with female clients in the health space, you may be missing out on important pieces of the puzzle by not incorporating menstrual cycle charting in your client work. This episode also provides insight into how you can better understand your o...

Jenneh lives a full and fulfilled life, despite managing multiple chronic illnesses and surviving open-heart surgery. Her personal experience navigating the healthcare system as a Registered Nurse who was eventually diagnosed with Endometriosis along with several other debilitating conditions makes her uniquely qualified to support anyone navigating their imperfect journey. As the founder of The E...