FERTILE by ARTÀ Healing

In this episode Em offers simple tangle nutrition tips to start integrating today to enhance and preserve your fertility. Get her Grocery list HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our Signature 4-Step Healing Protocol⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Apply for 1:1 Private Healing⁠ with Emma⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠In-Person Retreats⁠⁠⁠⁠⁠⁠⁠⁠ Follow ARTÀ Healing Instagram: ⁠⁠⁠⁠⁠⁠@artahealing.co⁠⁠⁠⁠⁠⁠   Instagram: ⁠⁠⁠⁠⁠⁠@fertile.podcast⁠⁠⁠⁠⁠⁠ Y...

In this episode Emma shares Historical Haircare Rituals - simple ingredients that you can find in your kitchen to rebuild your hair after hair loss, increase volume, enhance regrowth and get your natural hair back. Emma battled with PCOS for years, with receding hair line, hair fall and eventually lost a lot of hair postpartum from sleep deprivation, stress and solo parenting. Tired of searching f...

In this episode, Em walks us through a powerful shift in perspective: what if the sun isn't the primary cause of modern skin issues, but rather how we’ve been conditioned to interact with it? Moving away from fear and back toward ancestral solar hygiene, Em explores how stepping outside under the morning light offers direct, restorative benefits for our mind and body. Together, we unpack how c...

Is convenience food actually saving you time and money, or is it quietly costing you your health? In today’s episode, we’re unpacking the hidden tax of ultra-processed convenience—from the chemical burden on our livers to the illusion of cheap supermarket meals. We break down the absolute absurdity of modern food systems, why our gardens turned from food sources into manicured lawns, and how moder...

This is FERTILE, a podcast by ARTÀ Healing. FERTILE is your journey back to the rhythm of your cycle, the wisdom of your hormones, and the sacred biology that shapes you. This is the space that we explore natural medicine. Real root cause healing, dispel myths, and have authentic, raw and honest conversations. I'm your host, Em Marigold. And while I've worked in wellness for over a decade,...

Is Oestrogen actually the "bad guy," or is she the undisputed queen of our health? In this episode, Emma dives deep into everything you actually need to know about Oestrogen, debunking the major myths surrounding this vital hormone. From feeding our bones and heart to keeping our nervous system calm and literally lubricating our joints and mucous membranes, Emma explains why a healthy ov...

In this episode of Fertile, host Em Marigold walks you through what a ‘Normal’ period can look like, explaining the difference between a true menstrual cycle and withdrawal bleeds from hormonal contraception, and where menstrual blood actually comes from—the shedding of the endometrial lining. Em covers common signs to watch for: blood colour and consistency, flow length, pain and its causes (stag...

In this Episode, Em talks through the importance of not just understanding the female ovarian cycle, otherwise called the menstrual cycle... but in fact to integrate it and live with it. She walks you through exactly how to start doing this with tangible practices. You will learn how this incredible cycle is more than just 'menstruation and ovulation' but a complex system that affects your...

In this episode, Emma explains Endometriosis and Adenomyosis — what they are, how they differ, why they’re becoming more common in this modern world, and the natural approaches to healing them for good, because true healing is possible ⁠⁠⁠ ⁠ENDO + PCOS Masterclass⁠ ⁠⁠ ⁠Our 4-Month Healing Programme⁠⁠ ⁠Apply for 1:1 Private Healing⁠ with Emma⁠ ⁠⁠In-Person Retreats⁠   Follow ARTÀ Healing Instagram:...

In this episode, host Em Marigold shares her personal journey through acne, long-term pill use, losing her cycle, and a PCOS diagnosis and how she healed naturally using nutrition, Ayurveda, herbal medicine and lifestyle changes. She explains the pills role in turning off ovulation, the insulin testosterone connection in PCOS, and practical steps she used to rebalance hormones, restore fertility a...

Episode 2. Ayurveda, Naturally Healing Acne, PCOS, Irregular cycles and Honest Practice with Herbalist Harriet   FERTILE, the Podcast by ARTÀ Healing with your Host, Em Marigold.   Todays guest is Herbalist Harriet, a Herbalist and Ayurvedic Practitioner. @herbalistharriet www.herbalistharriet.com Discount code: 'DROPS15' for first time customer - 15% discount   We talk through all things...

Episode 1. Healing from PCOS, Endometriosis and Infertility and Manifesting your dream life THE PROCESS with Em Swain Sensual Embodiment Healer @ emswain_coaching   FERTILE, the Podcast by ARTÀ Healing with your Host, Em Marigold (Previously called 'the art of woman' podcast   Meet our client Emma Swain who healed naturally from PCOS, Endometriosis, Infertility, Hair loss & Weight issu...