Feminine Frequency Podcast

In this podcast we talked about: (2:03) Diving in to understand intuition and manifestation (3:11) My soul purpose (11:122) I tought I needes someone to ground me (11:53) What I should do vs. what I knew I needed to do (14:53) How trusting and honoring myself manifested everything (16:05) How you are the magic (21:45) If you start doing that inner work, so much good things will happen (22:34) Feel...

In this episode we talked about: (1:39) You get to choose where to place your energy and freedom (2:15) Honor this time and be grateful (3:29) There are a being and a doing in manifestation (4:40) Getting clarity on what you desire (7:51) Letting go of attachment (9:55) You actually need both energies (feminine and masculine) (10:23) Following your intuition and taking action (12:20) What actually...

In this podcast we hear:(2:17) Giving love is what makes us feel authentic(4:26) Releasing resistance and control(5:16) Your purpose is to discover who you are(9:09) I won the game, and I hate it, what do I do?(12:16) Healing and loving myself(14:12) Your pain is not what destroys you, is what transmutes you(16:33) Living the moment and accepting it(21:07) The mind is how we perceive the world(25:...

In this podcast we hear: (5:29) Community and support are so important for your spiritual journey (7:41) It's really important to have tools through your journey (9:56) Books and programs are the gateways to the deeper work (11:24) There´s something they need, but they don't know what it is (12:56) You can have it all, you don't have to choose one thing (15:33) Be teachers of how to take of yourse...

On this episode we talked about: (0:55) Everything is always changing (3:35) What´s the most important thing for me right now? (3:56) Instead of consuming, I started to create new opportunities (4:31) Take actions toward your goals (7:16) Try some new routines for your morning (8:45) Your subconscious can tell if it´s happening right now (11:09) Work for your relationship and connection with your...

In this podcast we hear: (2:46) Bringing people together and stay communicated (5:36) Exploring what is like to be vulnerable (6:35) Got tired of hating things about myself (7:22) I want to love myself (11:19) Being more forgiving and focused on results (13:30) You can have all that love, and still have the masculine structure (16:49) Re-balancing and re-calibrating part of ourselves (26:38) Freed...

In this episode we talked about: (5:24) Connect more with women when you grow up (6:47) We all connect in different ways (8:45) I pick-up sensitivity from women that I need to absorb and be around (8:54) We need to be more mindful to other people (9:56) Connecting more with the love within you (14:42) You can choose your bottom right now (17:23) The culture of not-enoughness (24:33) Everyone is a...

In this episode we talked about: (1:55) The purification that happens when you are willing to completely let go (2:26) Divine union: the union of our souls as partners (10:17) Everyone can relate to the feeling of heart-broken (10:53) The old paradigm of relationship doesn´t work (13:04) The edges of our very nature are our limitations (14:31) Doing the thing that you're afraid to do (16:01) We tr...

In this episode we talked about: (2:34) Being fully present to each given moment (6:33) Expressing what you need to express (8:49) Allowing yourself to be present in your body (12:04) Being gentle with yourself (12:17) Asking your body: how do you want to move today? (13:45) Fear is just a word (17:22) Starting small and be patient with yourself (20:45) When a woman is connected to her pleasure, s...

On this episode we talked about: (2:30) The wave of awakening (4:07) Now is the time that we are called as a whole, a collective, to wake up (4:33) Reconnect with yourself and with your feminine (4:48) Coming home to this feminine energy (6:07) Become a new version of yourself (7:24) Honor where you are today (8:55) What it means to raise your frequency and vibration (10:12) We all came to this wo...

In this episode we talked about: (1:55) We can get accustomed to exactly the way that we were living our life (3:58) Are you showing up with generosity? (4:55) Everybody wants love (6:50) How do I extract myself from that relationship? (9:10)Everyone is worthy of epic love (10:10) Someone being good to you is the bare minimum (11:20) We are normalized to dysfunctional relationships (16:05) People...

On this episode we talked about: (2:51) Take time to listen to yourself (3:14) What am I doing with my life and what´s my value? (4:24) Meditation completely changed my life (5:43) Meditation changed my relationship, my self-talk, and my self-trust (5:51) Find a practice that works for you and connect with your thoughts (7:37) If you're not used to sitting quietly, starting with a lot of time is g...

On this episode we talked about: (2:34) We're standing on a new way of love (3:38) Understanding the new love (5:31) Breaking free from the old paradigm (6:55) What kind of life do I want to create for myself? (10:21) All of this stuff on the outside isn't making me happy (13:00) I'm willing to choose myself (16:43) Our bodies are so wise, we know the truth in our bodies (17:09) Separate stories f...

Allow your energy to flow thru your body and clear all your anxiety and worries. Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up  Visit my website: www.amynatalieco.com

On this episode we talked about: (11:38) Can I feel joy, no matter what´s happening? (12:23) Commitment to one another in a relationship (13:23) Healing and bring that joy back (16:38) Reconnecting with your spirituality (16:49) Being present in the current moment (21:35) It's about embodying yourself and your skills (24:47) Feeling gratitude in your body (26:27) The differences between male and f...

On this episode we talked about: (1:25) We've been taught to be in the "go" mode (2:26) When we have too much masculine energy, it can lead us to burnout (3:42) Take 15 minutes to reset and process everything (4:31) You'll be more productive if you come from a centered and grounded space (5:50) Think of surrender as a practical strategy to ensure that you're perceiving in the right direction (6:31...

On this episode we talked about: (0:52) Everything is about learning (2:31) Experiencing joy and freedom (3:51) You are a human being: you're always evolving (5:37) How we love to find fault within ourselves (6:14) Everything gets to be easy (8:33) You deserve to get to have it all (9:25) We are all the same (10:55) Why it´s important for us to know who we really are (13:35) How to really connect...

On this episode we talked about: (3:00) You only grow, when you´re out of your comfort zone (6:12) When you travel, your stress level goes down (7:43) When you´re stressed, you block ideas (12:25) Your environment is the people that surround you (12:33) When the collective frequency is elevated, synchronicity happens faster (16:57) Children are love and light (19:02) Pushing your comfort zones (20...

On this episode we talked about: (5:11) Connecting with other women and letting go expectations (6:30) We all experience in different ways (9:43) Awareness around body (11:14) Being obsessed with body size (12:46) The vicious cycle that I couldn't get out of (16:01) Unspoken pressures with our body (17:50) Getting honest with yourself (20:23) Finding a community that you can trust (21:00) Empoweri...

On this episode we talked about: (2:39) Not fully believing that you're worthy (3:55) Being supportive with clients (4:48) Learning how to work less and achieve more   (6:10) Really listen to ourselves (6:50) The false reality that we have to work really hard (7:40) How we as women have more sensitive systems (8:34) When you feel like there isn't enough time (9:40) How emotions are connected...

Join me on this special episode. Let's meditate together! Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up  Visit my website: www.amynatalieco.com

On this episode we talked about: (3:11) The best guest ever (5:06) Who is Nolan and how we met (7:30) The "I don't need help" mentality (10:30) Digestive issues and healing yourself through diet (15:56) Starting the healing process (19:30) Western medicine v.s. Eastern medicine (21:26) Amy's healing journey (26:00) Realizing you can choose (29:40) The big important question (36:45) Meeting the rig...

On this episode we talked about: (1:45) Vulnerability with men is seen as weak (3:44) Society dictates that a man should be this way (4:56) Connection meant penetration (5:54) Maybe I should start embracing what´s wrong with me (6:27) Men are not allowed to show their feelings and emotions (6:43) You must be strong to be a man (7:07) Why can´t I be different? (7:43) What´s wrong in embracing your...

Join me on this special episode where we access the feminine energy, find the way to have a balance, learn to listen to your body and lightening up your life. Let's meditate together! Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with...

On this episode we talked about: (5:15) Debilitating fear around money (5:30) How dramatic money is (7:17) How everybody feels the pressure of money (8:48) Food and money are two things that we need to survive (9:59) Every woman has something they want to change about their body (11:02) "I claim myself to feel prosperous right now" (12:51) Not looking at your money exacerbates the problem enormous...