Feminine Frequency Podcast

In the final, deeply moving episode of The Feminine Frequency , Amy Natalie announces the completion of a transformative six-year chapter. Reflecting on over 430 episodes and nearly one million downloads, she opens up about the courage required to honor internal shifts, overcome creative burnout, and trust her intuition above all else. Amy speaks candidly about stepping away from the endless cycle...

In this soulful conversation on The Feminine Frequency , host Amy Natalie connects with facilitator, yoga teacher, and soul sister Lori Myles-Carullo. Together, they dive deep into the magic of stepping out of comfort zones, trusting intuitive nudges, and cultivating a life aligned with spirit. Lori shares her personal journey of creating an international lifestyle rooted in Costa Rica, while expl...

In this episode of The Feminine Frequency Podcast , host Amy Natalie sits down with entrepreneur, author, and CEO Kelly Ehlers to celebrate the release of her transformative book, Nice Girls Win . Kelly shares her remarkable journey of rising from rock bottom—navigating a sudden job loss while five months pregnant during the 2010 recession—to building a thriving, 100% referral-based digital market...

In this episode of The Feminine Frequency Podcast , Amy Natalie sits down with divine feminine coach and author Allie Casazza to discuss moving out of the exhausting hustle and into a state of deep, receptive softness. Allie shares her personal journey of rewiring her nervous system to expand her capacity for love, wealth, and ease. Together, they break down the actual science of subconscious repr...

In this potent episode of The Feminine Frequency Podcast , divine feminine coach Amy Natalie connects with multi-dimensional guide, somatic therapist, and author Meghan O'Malley for a deeply enriching conversation on the art of reinvention, soul blueprints, and somatic reclamation. Together, they explore what it truly means to take up space, step out of the performative "good girl" c...

In this episode of The Feminine Frequency Podcast , Amy Natalie sits down with local Asheville sister and somatic trauma expert Luna Dietrich. Together, they explore the intricate world of the nervous system and reframe what it means to live as a highly sensitive woman in a fast-paced world. Moving away from the narrative that sensitivity is a burden, but rather viewing it as a potent, ancient gif...

In this intimate intuitive flow, Amy Natalie maps out the evolution of her love life—from the people-pleasing "cool girl" to the empowered "worthy woman"—and how she called in her current era of Epic Love. Ditching the illusion of the "fairy tale" relationship, Amy breaks down her signature E.P.I.C. Love Method for the self-aware woman who refuses to settle for status quo partnerships. She shares...

In this heart-aligned episode, Amy Natalie welcomes entrepreneur and space holder Stephanie Camarillo to explore what it truly means to shed societal expectations and return to your innate truth. Stephanie shares her raw journey of choosing authenticity over perfection, shifting from a victim mindset to sovereignty, and building a supportive global sisterhood. This conversation is a deep, nourishi...

In todays episode of the Feminine Frequency Podcast, Amy Natalie is joined by somatic coach Leah Drew to explore the profound intelligence of the woman’s nervous system and the nuances of the modern spiritual path. Together, they dive into how women routinely bypass their physical needs due to hustle culture, the reality of nervous system dysregulation, and the hidden shadows within conscious comm...

In this potent and activating episode of The Feminine Frequency Podcast , Amy Natalie sits down with embodiment expert, coach, and truth-teller Stephanie Redlener. After a soul-aligned, energetic meeting in the jungles of Nosara, Costa Rica, these two divine feminine leaders instantly recognized a shared mission: freeing women from their heads and welcoming them back into the sanctuary of their bo...

In this episode of The Feminine Frequency Podcast , host Amy Natalie sits down with powerhouse entrepreneur and author Suzy Ashworth to explore the deep energetics behind her book, Infinite Receiving . Moving away from the traditional, untouchable "guru" archetype, Suzy brings a raw, lived-experience approach to manifestation, wealth creation, and identity evolution. Together, they unpac...

In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Marina Byezhanova, a global personal branding expert, mother, and entrepreneur, to explore what it truly means to lead from a place of authenticity rather than obligation. They dive deep into the "inner game" of success, challenging the societal narrative that high-level achievement must come at the cost of bur...

In today’s episode, Amy Natalie is joined by Ally Canales, a powerful and deeply embodied a leader who works at the potent intersection of somatics, leadership, and business growth. Together, they peel back the layers of what it truly means to move beyond "performing" the feminine to actually living it. Ally shares her raw journey of shutting down a successful business to find her authen...

In this episode of The Feminine Frequency , Amy Natalie peels back the layers on a topic that is quietly dimming the light of high-achieving women everywhere: the spectrum of burnout. Drawing from her own journey of reaching "peak success" only to feel numb and empty, Amy redefines burnout not just as exhaustion, but as a fundamental disconnection from the body. She invites listeners to move beyon...

In this episode, Amy sits down with the radiant Koya Webb—a spiritual guide, author, and breathwork expert—to explore the path from physical fitness to deep, energetic alignment. Koya shares her profound journey of healing childhood trauma through the breath and explains why the soul is already whole, even when the human experience feels fragmented. Together, they dive into the world of nervous sy...

In this potent episode of The Feminine Frequency , Amy Natalie sits down with embodied leader and visionary coach Ashae Sundara to explore the deep architecture of sacred partnership. As Ashae prepares for her upcoming wedding and a profound brand reinvention—transitioning her professional identity to reflect her new union—she pulls back the curtain on what it truly means to merge with a beloved....

In this episode of Feminine Frequency, we’re doing a Pod swap with our friends over at The New Truth podcast. Amy Natalie dives deep into the heart of feminine liberation with Kate Harlow and we have a conversation that explores the profound journey of shedding societal expectations and the "Good Girl" conditioning that keeps so many women playing small, silent, and disconnected from the...

👑 ENROLLMENT FOR PLEASURE QUEEN ACTIVATION IS OPEN - JOIN HERE 👑 In this heart-opening episode of The Feminine Frequency, Amy Natalie sits down with renowned dating expert Jackie Dorman to dismantle the cynicism surrounding modern romance. Together, they explore why marriage rates have hit a historic low and how women can shift from a mindset of scarcity to one of divine possibility. Jackie shar...

👑 ENROLLMENT FOR PLEASURE QUEEN ACTIVATION IS OPEN - JOIN HERE 👑 In this soulful Intuitive Flow episode, Amy Natalie invites you into the sacred space of reinvention. Inspired by a recent women's gathering in Asheville, Amy reflects on the quiet whispers of the soul that signal it’s time to shed an old skin. Whether you are navigating a "mid-life" shift or a subtle inner pull toward something mo...

In this potent episode of The Feminine Frequency , host Amy Natalie sits down with Isabelle Gloria—a Divine Feminine guide and mentor—to explore the powerful shift occurring in global consciousness. Together, they dive into the "Feminine Renaissance," a movement where women are reclaiming leadership by leading through intuition, heart-centered sovereignty, and ancestral healing. From nav...

In this episode of The Feminine Frequency , we sit down with Jen Underwood, a somatic expert and "relationship business coach," to deconstruct the traditional hustle-culture definition of capacity. We’re moving beyond the industrial-age idea of output and diving deep into the intersection of nervous system regulation, emotional bandwidth, and narrative power. Jen shares her powerful journey from b...

In this powerful episode of The Feminine Frequency , Amy Natalie sits down with trauma coach and entrepreneur Michael Unbroken to explore the raw reality of high-level success and the "existential crisis" that often accompanies it. Michael shares his journey from a childhood of extreme adversity to the heights of fame and wealth—and the moment he realized he had lost himself in the proce...

In this soulful, intuitive flow, I’m taking you behind the scenes of my most transformative season yet. After navigating a profound "death portal"—the heartbreaking end of a three-year relationship—I’m sharing how I moved through the depths of grief and insomnia to emerge into a radiant rebirth in Costa Rica. We dive deep into the power of listening to your body’s "whispers," t...

In this soulful and transparent conversation, I’m joined by the incredible Jenna Kennedy to pull back the curtain on what happens when the "dream life" no longer feels like a dream.  Jenna shares her powerful story of achieving seven-figure success only to shut it all down overnight after a battle with shingles and a deep realization of her own unhappiness.  Together, we dive into the me...

As the collective shifts from the reflective, shedding energy of the Yin Wood Snake into the high-octane momentum of the Year of the Fire Horse, a powerful threshold has arrived. This transition, coinciding with a Universal "1" Year in numerology, marks a significant spiritual "reboot" that demands both courage and intentionality. In this episode, divine feminine coach Amy Nata...