Feminine Frequency Podcast

On this episode, we talked about: (4:25) Disassociation from my body (6:10) Intuitive guidance (7:38) Constant out of body experiences (11:34) How we protect ourselves (14:26) Feeling at ease (16:05) Finding sense to the body (18:36) Being critical to my path (21:13) Connecting with my body (25:28) I am everything (26:11) Returning to your roots (29:02) Masculine and feminine live within us (32:06...

On this episode, we talked about: (2:19) Creating valuable content (6:40) Honoring our heart for what it is (10:34) Breaking down fairy tales (12:33) Taking action in life (15:47) Real coaching and personal development (19:00) Online dating  (22:59) Being more grounded (23:22) Taking off the pressure (27:47) Seeing sex as a benefit (28:45) Honoring your emotions (32:16) Manifesting dates "Peo...

On this episode, we talked about: (8:59) Releasing shame (11:40) Showing up for myself (16:27) Understanding who I am (20:28) There´s a purpose for everyone (24:23) Feeling like you´re broken (26:56) Checking in with yourself (29:15) Manifesting my dreams (35:42) Reclaiming your power (41:29) Having more confidence (44:00) Finding strength within myself (49:30) Putting yourself out there (53:39) R...

On this episode, we talked about: (2:18) Figuring things out (3:15) Stepping out of your comfort zone (7:00) Connecting with my intuition (8:42) Listen to my truth (10:42) Working on my strengths (17:15) Next level of growth  (18:06) Enjoying the journey  "The strategy is great but without you feeling confident and connected to yourself, it doesn´t matter how much strategy you have" "I n...

On this episode, we talked about: (4:23)Inviting our multi-senses  (6:39) Connecting more deeply (10:08) Brightening your energy (14:58) Bringing back vitality in life (17:12) Having a morning routine (19:15) Connecting with mother earth (24:25) Being open to receive support (29:29) Taking time to refill (32:26) Taking care of myself "In order to be our best selves, we need to start our day i...

On this episode, we talked about: (5:14) Re-thinking life (10:09) Embodyment of a higher purpose (12:37) Showing up on a deeper level (15:03) Noticing the signs (17:53) Taking baby steps first (21:47) Aligning with your values (26:09) Expansion of the mind (27:03) Shifting in my deeper level purpose (34:35) Business plan for the future (36:10) Mental health issues "It's so much easier when you pay...

On this episode, we talked about: (3:23) Spiritual awakening (4:25) Body scan meditation (9:01) Feminine energy (16:34) The gap between our thoughts (18:40) Being an observer of your thoughts (20:18) Hearing and trusting your intuition (23:04) Collective energy (24:51) Reclaiming your power (31:38) No one is better than other (34:41) Navigating emotions in a healthy way "Your body will keep you ac...

On this episode, we talked about: (1:47) Connecting with your heart (3:30) Focus and productivity (5:27) Daily routines (6:06) Infusing more pleasure in life (12:06) The essence of your soul (14:10) Tunning into your soul calling (17:01) Having more clarity (18:50) Trusting your voice "It´s okay to really connect more with the feeling and the desire of how it is that you like to feel on a day to d...

On this episode, we talked about: (4:05) Dealing with depression and anxiety (10:02) Honoring our cycles and rhythms (12:36) Surrendering and letting go (16:57) Building up your confidence (27:38) Deep inner trust (29:42) Comparison holds us back (33:33) Launching is part of business (39:43) Different components to business "If you´re having a hard time, don´t push yourself: do what you have to do...

On this episode, we talked about: (3:55) False positivity (6:31) Taking ownership and responsibility (9:29) Living my best life (12:40) Getting real with yourself (14:38) We attract who we are (17:21) We get what we ask for (19:40) Being open to receive (23:44) Loving and accepting myself (27:39) Making yourself a priority "I was over giving and people-pleasing, and the last person thas was gettin...

On this episode we talked about: (2:45) Financial freedom (4:35) Manifesting my desires (7:35) Money is energy (10:30) Letting the past go (12:30) Having a compelling goal statement (15:09) Reclaiming our power with finances (23:40) Manifesting your best life (26:00) Creating financial abundance (32:00) Creating a budget (37:05) Money rituals and routines "If you want to change your financial stor...

On this episode, we talked about: (0:55) Feeling you´re enough (1:56) Worthiness (2:14) Limiting beliefs (4:16) Validating yourself (5:14) Inner self-worth (6:12) Self-celebration (10:00) Giving yourself compliments (10:16) Elevated worthiness (11:34) Energetic frequency (14:32) Worthiness is a choice "If you feel unworthy, you will attract things like low vibrational relationships or not reaching...

On this episode, we talked about:  (3:56) Living life to the fullest  (5:40) New paradigm od leadership  (8:37) Primal instincts  (10:11) Individual environment journey  (13:09) Feminine energy  (15:46) Lifeforce energy  (18:45) Capitalism and patriarchy  (20:29) Choosing differently  (22:39) Bodies telling stories  (26:05) Integrating mindset work...

On this episode, we talked about: (1:20) Self-worth (4:17) Healthy relationships (7:26) Validating yourself (11:05) Getting clear with yourself (14:10) Acceptance and compassion (17:30) Taking back your energy (19:38) Having a support system (21:05) Attachment theory (23:40) Relationship dynamics (24:49) Rewiring your brain People would get so much awareness through psychotherapy, but they don´t k...

On this episode, we talked about: (4:40) Connecting as individuals (8:02) Worthiness of a relationship (11:40) Putting yourself out there (19:00) Being confident in yourself (20:21) Freedom within a relationship (23:00) Paradigm of relationship (29:15) Trusting the relationship (33:08) Being afraid to share my feelings (34:44) Speaking your truth (43:00) Support instead of changing (48:21) Awarene...

On this episode, we talked about: (2:25) Authentic connection (4:18) Shame is the source of your talent (6:18) Frequency of shame (9:38) The feeling of not enough (12:52) Meaningful connections (15:36) Been triggered by others (18:45) Being connected to your values (19:20) Investing in myself (21:03) Belonging to yourself first (25:09) Finding a supportive community (29:18) Serving my community Ar...

On this episode, we talked about: (1:02) Personal growth (2:13) Feeling not enough (2:55) Soul desires (5:41) Worthiness (7:22) Energetic match of what you desire (8:46) Inspired action (9:50) Setting foundations "If you´re coming from a place of neediness or attachment, the energy that you are putting out it´s not going to be aligned with that you desire" "Manifesting is not a passive activity: i...

On this episode, we talked about: (4:03) Interaction vs. judgment (6:40) Masculine and feminine energy (8:34) Inner child healing work (10:55) Boundaries and healthy structure (16:55) Alignment is the true hustle (20:32) Working with nature (22:32) Focusing on solutions (25:29) Connecting with nature (28:18) Honoring my boundaries (34:39) Self-worth and expressions of safety (37:12) Space of surre...

On this episode, we talked about: (4:57) Understanding love and relationships (6:01) Self-love first (8:34) Overfunctioning in a relationship (10:55) Sexual polarity (11:52) Underfunctioning or over-functioning (18:03) Coming back to our confidence (20:52) The new paradigm of relationships (23:07) Connecting with our compassion (28:28) Sensory experiences and feelings (30:01) The areas that light...

On this episode, we talked about: (5:07) Creative potential (7:22) Connecting with my feminine power (10:28) Honoring our bodies as women (12:38) Creating boundaries (16:18) Honoring yourself each day (17:35) Sexual creative energy (19:29) Beliefs system from the patriarchy (22:13) Permitting yourself to feel (25:43) Tunning into your moon cycle (27:36) Honor where you are right now "Creating a sp...

In this episode, we talked about: (3:18) Entrepreneurship as a journey (5:20) Connecting back to feminine energy (7:01) Finding women voice (15:47) Developing my clarity (19:09) Soul always wins (24:33) Masculine and feminine energy (35:59) Money equals freedom (42:53) Generosity model (44:50) Trusting our gifts (48:58) Hearing my own soul (52:15) Being held and supported (58:41) Bringing your gif...

In this episode, we talked about: (0:54) Reclaiming sexuality (3:43) Confidence from education (5:05) Body sex therapy (9:45) Curiosity and exploring (13:38) Using our words (18:40) Body and sex positivity (24:20) Sexual connection (27:11) Asking about sex (28:40) Enjoying and pleasuring yourself "Your body is beautiful, your sexuality is beautiful: be safe, responsible and go enjoy yourself" "We...

In this episode, we talked about: (4:14) Consciousness about wounding (5:19) Honesty and awareness  (8:47) Making peace with our past (10:12) Building our foundation (15:02) Suppressing trauma (17:22) Accessing your emotions (19:22) We are held by our ancestors (19:47) Emotions = energy moving through you (23:00) Having a safe space to heal (34:04) Coming home to ourselves (37:33) Looking for...

In this episode, we talked about: (1:12) External validation (4:50) Choosing to be happy (7:49) Positive mindset (14.29) Creating space for yourself (15:50) Morning routine (21:03) Human to human connection (22:14) What's my purpose? (23:30) The universe wants to support you (26:17) Building confidence in yourself "You can choose your life, you can make decisions that lead you to happiness" "Every...

In this episode, we talked about: (4:15) Production and money (5:32) The system has nothing to do with happiness (10:20) Sense of perfectionism (13:50) Consumer society (19:23) Programming your mindset (23:10) Seeing your future self (26:03) The Universe and vibrations (32:22) Full integrity with my soul "The men represent this driven force that has no interest in the human spirit" "We are all per...