Feminine Frequency Podcast

On this episode, we talked about: (3:13) Being afraid of the unknown (5:47) Learning to navigate anxiety (9:08) We don't have control over a lot of things (11:21) Okay to be alone (12:06) Trusted the universe to take the leap (15:34) I was following my truth (20:17) Trusting in the unknown (21:34) I don't know where I'm going, but I'm not lost (23:45) Cultivating faith and trust "Breathing in and...

On this episode, we talked about: 8:56) Tifanny's story (13:30) What to do after you fail (15:56) The slow death of your soul (19:30) What do you want to do? (23:36) The entrepreneurial life (28:00) Money (33:00) The golden handcuffs (35:50) What does "living in your own terms" mean? (39:10) Tifanny's Masterclass! "We often hear the advice start with 'why, why are you doing this stuff'. I say star...

On this episode, we talked about: (1:12) Leaning into spiritual practices (2:30) Fear or intuition speaking (4:11) Intuition is the voice of your soul (6:21) Having a greater connection with yourself (8:12) Deep survival mechanism (9:50) Difference between mind and soul (10:47) Allowing ourselves to slow down  (12:37) Paying attention to your thought patterns (14:26) Staying connected to your...

On this episode, we talked about: (2:43) Expressing my spiritual nature (5:06) What it takes to be a business owner (6:10) Aligning with an abundance mindset (8:39) Feeling really disconnected (9:35) Having a beginner mindset (11:49) Allowing you to shift your perspective (13:23) Take time to celebrate my wins (15:57) Being able to express gratitude (20:07) Getting clear on what you want (22:37) S...

On this episode, we talked about: (3:50) Wanting something for myself (4:33) Healing stuff from the past (9:40) The higher you go, the most together you're supposed to be (13:43) Feeling like never enough (16:43) Coming back to our core values (20:05) Normalizing different experiences (20:32) Tapping into your creativity (21:55) We are just creative creatures (24:48) Exploring from a place of stre...

On this episode, we talked about: (1:41) Connect with feminine energy (2:31) Seeing things in a new perspective (4:39) Operate in a different way (6:49) Obsessed to achieve and accomplish (8:28) Operating in masculine energy (10:30) Not feeling fulfilled (11:50) Seeking approval from others (14:55) Integration of the feminine frequency (17:53) Getting from where I am to where I want (20:09) Expand...

On this episode, we talked about: (2:50) Return of the divine feminine (7:23) Lose my life to choose my life (10:01) Learning to love me (14:22) Reclaiming worthiness as a women (19:20) I can be messy and magnificent (21:20) Letting go of the self-shaming (22:17) Saying yes to the mess (25:43) Getting back to our true nature (28:21) Reveal, feel and heal (31:06) Coming into wisdom with ourselves (...

On this episode, we talked about: (2:33) Feeling obsessed with food (5:33) Healing emotional eating (7:03) Having space between meals (8:50) Emotions beneath hunger (11:40) Food is an amazing way to escape (15:37) Being afraid of negative emotions (17:34) Pretending different feelings (19:34) Any kind of trauma it's a big thing (23:51) Eating to soothe me (25:17) Having a morning routine (27:14) N...

On this episode, we talked about: (7:23) Moments of deep gratitude (9:09) Modeling authentic relationships (13:50) Guessing in relationships it's exhausting (16:47) Wanting realness, trust and honesty (19:58) Sharing gifts from other people (22:20) Showing up as we are (26:08) Allowing myself to be seen (32:23) Allowing communication through each other (35:47) Sharing from experience (41:02) Feeli...

On this episode, we talked about: (3:05) Being present consciously and subconsciously (4:40) Leaning more into my intuition (7:03) Your soul whispers to you (11:17) Craving connection with other women (16:07) Detoxing and releasing energetically (18:19) Using moon work and menstrual cycles (21:54) Knowing the rhythm of your cycle (24:45) Changing values about yourself (28:03) Changing your brain,...

On this episode, we talked about: (3:01) Learning how to approach life (4:37) The way you do anything is the way you do everything (6:01) Creating the life that you love (10:35) Overcoming your fear (14:12) Creating art with awareness (19:48) Focusing on what I want (24:17) We are guided by symbolisms (26:42) Becoming a creator in your life (28:46) Observing your environment (31:18) Co-create with...

On this episode, we talked about: (1:45) Reclaiming your power and feminine energy (3:19) Personal and feminine power (4:40) Connecting to your body (6:25) Feminine power through intuition (7:57) Navigating your emotions with grace (8:58) Self-leadership in your life (10:23) Reclaiming your personal power "If you want to know where your feminine power lives, you can start to connect with your chak...

On this episode, we talked about: (1:20) Navigating emotional wellness (7:37) Sharing and help the world (10:25) Stepping out of yourself and just watch (15:35) Needing to be safe (19:51) Accepting the world for what it is (24:50) Putting walls to my feelings (28:19) Dark and light shadow (30:34) Forgiveness is experiential and takes time (34:37) Every emotion is positive "We have to slow down to...

On this episode, we talked about: (1:35) Knowing your soul's work (4:07) Knowing to manage my energy (7:14) Working with the quantum field (9:34) Whatever is not authentic it will fall (14:35) Open up intuitively (17:15) Mastering the human experience (19:05) Living by my intuition (21:20) Becoming aware of my subconscious beliefs (23:25) 3d vs 5d consciousness (26:10) Becoming more conscious of w...

On this episode, we talked about: (1:19) Bypass feelings in your body (3:40) It's okay to process your emotions (4:37) Covering sadness with shame (6:16) Getting connected to your emotions (8:59) Emotions don't last forever (10:00) Creating space to feel your emotions (12:33) Letting your body guide the way (14:43) Having someone to hold space for you "We often resist our emotions, the majority of...

On this episode, we talked about: (3:35) Hiding unsatisfied parts of myself (5:03) Finding freedom of expression (8:57) Understanding how to receive support (11:25) Transformation can be slow (13:33) Where is my miracle moment? (15:43) Rock bottoms are the catalyst for the light (19:32) Honoring what your journey is (22:53) Control and focus on what you do (27:18) Being in integrated practice of y...

On this episode, we talked about: (1:22) Trust and surrender (3:42) Becoming fully expressed (6:41) Seeing our natural genius (10:02) Scare to share my truth (11:38) Showing up authentically online (16:55) Internal safety structure (21:21) Make things work for you (27:18) Honoring your truth (30:01) Freeing experience for yourself "Social media it's such an amazing tool to help us express ourselve...

On this episode, we talked about: (1:36) Negative self-talk and criticism (2:45) Creating a new mindset (3:34) Enjoying textures and flavors of life (6:05) Creating space for more expansion (7:15) Higher vibrational frequencies (9:08) How do you feel in your life (11:09) Inviting joy into your life "The shift that gets to happen first and foremost to create a life that you love, it's an internal s...

Renee's journey What is modern dating Swapping people Setting yourself up for success Visualizing Wanting is not the same as being ready Self-development and love education Falling in love with an idea Knowing when to switch to wisdom "We confuse access to apps with access to love" "We forget that relationships, great relationships are built and take time and they take consistent effort" "Understa...

On this episode, we talked about: (2:29) Battling with my image (4:12) Knowing my why changed my life (8:03) Meeting myself with compassion (9:24) Healing is long term (10:24) Giving myself permission to be human (12:05) It's okay to not be okay (15:19) Check-in with yourself (18:55) Receiving different emotions (21:09) No judgment just curiosity (24:16) Coming back home to yourself (26:21) Knowin...

On this episode, we talked about: (1:28) Intimate connection and depth (3:13) Cultivating self-trust (4:42) Quieting your inner critic (6:03) Having a spiritual awakening (7:00) What is right for you (8:30) Rewiring the way you make choices (11:01) Deep trust in the universe (11:55) Being open to receive support "When we go through life without trusting ourselves, that creates wasted energy and st...

On this episode, we talked about: (5:10) Knowing what a priestess is (7:09) Seeing the divine within other people (8:15) Modern form of leadership (11:20) Supporting others to see their divinity (13:07) Ancient feminine wisdom (16:43) Respect and honor for all (19:03) Internal power: what happens inside of me (21:54) Sacred aspects of leadership (26:34) Making a difference in the world (30:53) Tak...

On this episode, we talked about: (2:27) Starting to go backward (4:15) believing in myself (6:05) Investing in myself (9:42) Healing your inner child (12:21) The mind is so powerful (16:53) Needing sacred time with myself (20:21) Doing what's best for me (24:31) Maintaining my boundaries (27:00) Giving the space that I need (29:45) Stepping into who I want to be (32:50) Following my intuition (39...

On this episode, we talked about: (1:03) Using others success to inspire us (3:46) The journey of self-love (4:31) The feminine journey (6:08) Being gentle with yourself instead of comparing (8:15) If she can do it, I can do it too (10:06) Asking people for support "The only way to not feel triggered by other women is to do the inner work to feel more comfortable within yourself" "If someone else...

On this episode, we talked about: (2:40) Starting from me first (4:35) Masculine is the structure (8:42) Wounded feminine energy (12:04) Road map of your energy (16:23) Honoring my energy (20:55) Nurturing what you love (25:44) Focusing on how to communicate (30:00) I can control what's in me (32:07) Giving our power away (36:26) Some of us are designed to be leaders "Our business was birth from t...