Feminine as F*ck

You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away?   In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it’s not always as loving or helpful as we think it is.   INSIDE THE EPISODE: 🌶️ The subtle (bu...

The (feminine) formula for success without sacrifice.   In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life without sacrificing your identity.   Whether you're a high-achieving woman, a future mum, scaling your empire—or...

This episode is going to ruffle some feathers—and that’s exactly the point. SOMEONE HAS TO SAY IT 👀   After a now-viral Instagram reel by Chris Griffin sent the internet into a frenzy, Monica had a wiiiiild amount of DMs asking for her take. So here it is: unfiltered, research-backed, and FULL of juicy nuggets that will melt shame, rewire your desires, and help you finally feel safe craving mascu...

The moment you decide to create something meaningful… you’ll be initiated by it.   If writing a book is on your heart or you're in the thick of birthing any big vision, this is the episode you didn’t know you needed. Monica is joined by her husband Hal and her right-hand hype woman Olivia to DISH ALL on the breakdowns, breakthroughs, and behind-the-scenes moves that got Becoming HER to New Yor...

The feminine shift required to “find your purpose” ||   If you’ve been overthinking your next move, doubting your path, or waiting for a loud intuitive “yes” that never comes—you’re welcome for this one!! Listen to find out why Monica calls BS on the “purpose pressure” women face and then breaks down the real energetics behind discovering work that lights you up.    This episode reveals why the fe...

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion.   If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste mindset hacks, but the somatic, nervous-system-level shifts required to actually hold your next level. If you’ve be...

Feminine embodiment, somatic healing, and nervous system regulation decoded.   This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This isn’t a rehearsed sales pitch — it’s a roundtable of real women who lived it. From sacred rage to sobbing releases, fr...

(Hint: It’s Not What You Might Think…)   Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels like — and she’s diving deep into what is blocking women from stepping into their natural magnetism, softness, and power. Whether you're a high-achieving woman ready to heal your relationship with control, surrender into deeper intimacy, or manifest eff...

Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and honest — just the way you like it!! 😉😮‍💨🌶️ In this solo episode, Monica’s dismantling the hidden pressure behind the “strong woman” narrative and she’s inviting you into a juicier, softer, more supported way of being. It’s not about going backwards, ladies. It’s...

What if the thing you’re afraid will slow you down… is actually the portal to your next level?   In this raw and truth-soaked episode, Monica is joined by TEDx speaker and multi-7-figure mentor Cait Scudder for a no-BS conversation on motherhood, business, and becoming. This isn’t an advice-style episode or giving you more rules to follow — it’s a permission slip to evolve, soften, and let life st...

If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way). Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free. She’s walking you through what nervous system r...

Plus Why Your Rage Is Powerful ||  If the fear of being truly seen has ever made you shrink, self-sabotage, or shut down when you wanted to speak up—this episode will crack your heart wide open. This is your permission slip to stop dimming your light, reclaim your voice, and come home to your raw, radiant truth.  Whether you're a healer, coach, entrepreneur, career woman, or just a woman who k...

Healing your relationship with money in a way that LASTS || Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth! Monica is joined by Kate Northrup—Bestselling Author, Nervous System Alchemist, & Money Empowerment OG—as they unpack the truth behind embodied financial wel...

The real reason you’re stuck in cycles of burnout and/or meh bedroom experiences || Buckle up, ladies, because today’s episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY . Yep, they’re all intertwined, and if you’ve been wondering why your affirmations aren’t quite hitting or why you keep blocking abundance (in the bedroom and your bank...

You asked, Monica answered: ALL THINGS PREGNANCY EDITION!!!  If you've been dying for answers to your burning questions, this is the episode you’ve been waiting for. It’s raw, it’s honest, and she doesn’t hold anything back. QUESTIONS SHE ANSWERS: [Please note: Timestamps are for the YouTube video, so they may need to be adjusted slightly for the audio podcast] 01:24 What does it really mean t...

Ambitious, high-achieving, money-making ladies — this one’s for YOU.  In this juicy episode, Monica sits down with Alex Cattoni, founder of Copy Posse, to explore the multifaceted challenges faced by ambitious women, particularly in the context of relationships and the dynamics of being a female breadwinner. Together, they’re spilling the real tea on success, relationships, and being a power coupl...

Friends, the big day is finallyyyyyy here... Monica’s book, Becoming HER , is OFFICIALLY available for pre-order worldwide!! 🎉  GET IT HERE NOW: https://www.becomingherbook.com/ Tune into today’s emotional and long-awaited show as Monica goes back down memory lane and shares the highs, lows (and what almost broke her), unexpected wins, and what her new book is all about. PLUS, she’s giving the in...

Are women meant to be the breadwinner? A conversation that Monica jumped off of and immediately Slacked the team “holy sh*t, THAT WAS SOOOO GOOD!!!!” 🔥 And she immediately added it to the podcast cal to make sure you all were able to listen too! She’s being interviewed by the legendary Jennifer Szpigiel of Becoming Iconic® about all things relationships, being the breadwinner, femininity, and the...

How to take your love & dating to the next level || Ooooh this IG live was FIRE, and Monica immediately knew she needed to share it with you here on the pod! Whether you're currently single, dating, in a relationship, or you've been married for 20+ years - there's something juicy and TANGIBLE in this episode for you! Here's what she's diving into: 🔥 Why you’re stuck in a c...

Plus, why overthinking is making you a prisoner of your past || Ooooh the curse of OVERTHINKING… we all do it,  but do you know why?  👀 In this episode, Monica peels back the layers of what’s really happening when you can’t seem to stop spiraling. From surprising triggers to hidden coping mechanisms, she reveals insights that will completely change how you view overthinking (and yourself). Listen...

This is a clip from a recent IG live Monica did (full replay linked below). In this clip, she's explaining how unhealed trauma becomes a bigger and bigger "ball of energy" in your body every time you get triggered and WHY this is such a big deal. +++++   As Mentioned In The Nugget —  ⇢ Full Instagram Live - "How Your Nervous System Influences Your Sex Life 🌶️💦":  https://w...

Enrollment is officially OPEN for the last round of its kind!! One of the most highly-anticipated days of each year is HERE! 😍 It’s officially time to welcome in the ladies who will be joining us for the 7th year and 15th round of Monica’s signature program, Queen Alchemy!! So, today, Monica’s sitting down to have a little chat about what QA is, who it’s for, what you can expect, and to answer so...

How harmony starts within || Ask and you shall receive! 🪄 Today, Monica is joined by her friend, Paul Kempisty - a distinguished acupuncturist, herbalist, and thought leader in the field of holistic health and Traditional Chinese Medicine (TCM), as they dive into one of her most requested topics ever… all things ACUPUNCTURE (and bonus: how to find a great one in your area because you’re going to...

And how to embrace your true self || In this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpose. So, pour a cup of tea and settle in for this heartwarming and empowering conversation with Monica, Shannon, Mariann...

Redefining masculine + feminine in leadership AND love || A spicy episode covering one of your biggest questions when it comes to letting him lead — “but what if I LIKE to lead!?” Whether you’re a first-born, a Virgo (lol), or simply just a powerhouse woman who loves to be in charge and finds it’s a strength of yours… this episode is for you!! And it holds the key to upleveling your leadership AND...