Feminine as F*ck

Power, polarity, and being ravished… and what feminine leadership actually requires.   In this powerful conversation, Monica is joined by author, speaker, and intimacy expert Allana Pratt for an honest and deeply healing exploration of motherhood, sexuality, and what it really takes to be safe in your body as a self-led woman. They talk power, polarity, orgasm, trauma healing, feminine rage, and h...

𝘚𝘤𝘢𝘭𝘪𝘯𝘨 𝘢 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦-𝘭𝘦𝘥 𝘣𝘳𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥, 𝘳𝘦𝘥𝘦𝘧𝘪𝘯𝘪𝘯𝘨 𝘴𝘶𝘤𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘮𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘤𝘢𝘳𝘪𝘦𝘴𝘵 (𝘣𝘶𝘵 𝘮𝘰𝘴𝘵 𝘢𝘭𝘪𝘨𝘯𝘦𝘥) 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘮𝘢𝘥𝘦 𝘪𝘯 𝘮𝘺 𝘢𝘭𝘮𝘰𝘴𝘵 10 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴.   In this very real, behind-the-scenes, and heartfelt episode, Monica shares how she’s navigating the weird, floaty, emotional in-between where something that’s always worked suddenly “isn’t it anymore.”   This isn’t about “finding...

If your 2025 didn’t go as planned (and the things you 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 you were manifesting still haven’t shown up), this one’s for you! Today’s episode is a full-on masterclass on the real reason you’re not seeing results and how to actually shift things in 2026.     Hot tip: You’re not lacking clarity… you’re actually lacking structure. And without masculine systems behind your vision, the Year of the Fi...

As a high-achieving and self-led woman, it's time to stop using your nervous system, your to-do list, or your calendar as an excuse for why you’re not living the life you say you want.   In this quick and powerful episode, Monica calls out the real reason high-achieving women don’t say yes to their next level—and how HER Year isn’t “another program,” but the space where you build the internal...

A personal, living case study on becoming the woman I always talk about helping others become ||   We’re flipping the script today and sharing an interview where the beautiful Louise of the “Healing Honeys”  podcast hosted Monica to hear all about HER personal healing, business journey, and feminine embodiment path—not just the highlight reel of how she got to where she is today, but the real nitt...

If 2025 was not what you expected, this is your reminder that 2026 gets to feel different. In this episode, Monica breaks down her predictions for the coaching industry, what women are actually craving in the age of AI, and why feminine leadership, embodiment, and community are absolutely non-negotiables for expansion this year.   INSIDE THE EPISODE: 👑 2026 energy forecast (and what to prioritize...

The part your nervous system plays in getting the "more" you say you want ||   In this nugget episode, Monica asks one of the most important and powerful questions you’ll face on your feminine leadership journey: “How am I being my own bottleneck?” ... aka how am I holding myself back from what I want?   If you’re feeling any sort of resistance in your business, your healing, your relati...

Plus, a reminder about committing to your desires before the year ends.   If you’re having the Christmas of your dreams, amazing. And if you’re not—this is your loving reminder that you still get to show up for yourself and create the holiday you actually want.   INSIDE THIS NUGGET: 🎄 What to do if you're spending Christmas alone or if this time of year feels especially hard for you 🎄 What i...

Spoiler Alert: You don’t have to be fully healed to manifest what you want.   In this episode, Monica breaks down one of the most asked questions she gets: “How do I know if I’ve done 'enough' healing to call in more—love, money, confidence, ease?”   And, quite frankly, the personal development obsession with “fixing yourself forever” is keeping so many women stuck in a perpetual sense of...

Why “go with the flow” feminine energy is making you more anxious (not less) ||   If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don’t work for women—especially those trying to stay in their feminine.    Inside the episode: 🪞 The real difference between...

In this episode, Monica sits down with holistic psychiatrist, NYT bestselling author, and mum of two daughters, Dr. Kelly Brogan, to unpack why so many successful women feel numb, disconnected, anxious, and unfulfilled—even after “achieving the dream life.”   They talk about the secret cost of being “high-functioning,” the trauma of over-mothering and over-performing, the truth about antidepressan...

The conversation most people are too scared to have, especially in today’s world…   You’re not crazy for wanting to be claimed. You’re not broken for craving to be pushed up against a wall, devoured, and told “𝘺𝘰𝘶’𝘳𝘦 𝘮𝘪𝘯𝘦” (by a safe man). And today’s episode will explain the fact that you’re definitely not alone in these desires—there’s biology, research, polarity, and lived experience that help...

Ever feel like no matter how much you try to communicate your needs, your partner just doesn’t “get you?”   In today’s episode, Monica dives into what really happens when two people love each other deeply but still can’t seem to meet each other’s emotional needs. Breaking down what causes couples to drift into resentment, the truth about the “50/50” mindset, and how communication rooted in masculi...

A profound conversation we rarely have about men ||   In today’s episode, we’re joined (for a second time!) by Connor Beaton—founder of ManTalks, author, facilitator, and father of two—to talk about why so many men feel stuck, what most women get wrong about masculinity, and the real reason your partner might not be initiating sex. Whether you’re raising boys, dating one, or married to one, this i...

Why your success, control, and mental load are killing polarity (and what to do about it) ||   In this episode, Monica unpacks the root causes of burnout in hyper-successful women—not just the exhaustion, but the nervous system patterns that drive it. She unpacks how chronic over-achieving, mental load, and a refusal to ask for help become blocks that impact your health, your business, and your re...

In this episode, Monica gives you the real truth about coming back to work post-baby, navigating mum life, and why her business feels more on fire than ever. If you’re a high-achieving woman who wants to be a mother (or already is) without losing herself, this will show you what’s actually possible when you’re prepared, supported, and resourced from inside out.   What she goes inside the episode:...

AKA the high-achieving woman’s dilemma in our modern world ||   In this episode, Monica is joined by Cristina Cataman—digital creator, spicy truth-teller, and host of the Catamania podcast—for a rich and honest conversation about traditional values, cultural clashes, relationship dynamics, and dealing with cancel culture while protecting your energy and staying true to yourself.   More on what the...

Get ready to have a FIRE lit under your booty to end the year strong!!   If you’re in the mood to collapse time, embody the version of you that already has what she wants, and step into a new level of results before the year ends—heck, even before the week ends—this episode is for you! Monica is peeling back the layers of a super juicy voice message she sent to a 1:1 client recently on how to shif...

Ooooof, making friends as an adult can feel HARD. If you’re tired of surface friendships, you’re craving deeper connections, and/or you’re secretly judging yourself for not having found “your people” yet... you’re going to seriously love this one.   Let’s just say that this episode is essentially a masterclass on *how to* make aligned friendships as an adult and tangible tips to grow your communit...

With October being Domestic Violence Awareness Month, Monica unpacks the trauma-driven dynamics and layered complexities of unhealthy relationships—because violence isn’t always physical. It can also be emotional and mental, and its subtle patterns can chip away at your self-worth, intuition, and power over time. And we all deserve a relationship that actually feels like peace.   Here’s what she’s...

The complexities of balancing ambition and motherhood… a hot topic in today’s world!   There’s still this unspoken fear (and guilt) that you have to choose between business and babies, the mission and motherhood, the million-dollar months and the slow mornings snuggled up with your babies.   In this conversation, Monica, joined by Cait Scudder from The Millionaire Mother, goes deep on what it actu...

Monica sits down to answer your juicyquestions on alllllll things birth!   From choosing health practitioners,how much home birth costs, handling family reactions, tearing during birth, ifthey ended up doing the deep throat technique (yes, obviously, someone asked,and Monica naturally answered with zero filter, lol), and more.   This one will paint an honest pictureabout what women’s bodies are ac...

And just like that… the podcast returns with the full birth story you’ve all been waiting for!!   From the first contractions to the moment she pulled him onto her chest—this is the real, unfiltered version. No sugar-coating, no drama. Just Monica sharing her experience of what it looks like to give birth when your nervous system feels safe, your body knows what todo, and your man is holding it do...

And just like that…  the Feminine As F*ck podcast is  officially  on break whilst Monica’s away on maternity leave.    ***You can expect fresh, new weekly episodes to return Wednesday, September 24, 2025.***   INSIDE THIS EPISODE:   💕 All the ways you can stay supported whilst Monica’s away 💕 Where to plug in + what to catch up on to make the most of this time 💕 How our team here at MYH is prep...

In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually.   She’s opening up about how she’s used pregnancy as a nine-month portal of energetic attunement: a sacred season of identity recalibration, nervous system expan...