Monica Yates

Feminine as F*ck

Education EN ↓ 488 episodes

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

Author

Monica Yates

Episodes

62: How men can help get your cycle on track and men not wanting to take the lead 23.10.2019 40:11

Ladies - a much awaited episode that you don't want to miss 💋 ☾ How the stress response impacts your body ☾ How pheromones impact your hormones ☾ Knowing your date of ovulation ☾ How men impact your fertility levels ☾ Reasons why men are not wanting to take the lead ☾ Loving boundaries and speaking your truth ☾ How you can help men take the lead in your relation...

61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals 21.10.2019 1:05:44

Juicy episode where we discuss:  ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting on the pill ☾ Seeing challenges as part of your story ☾ Lexi’s mental and physical battle recovering from the pill ☾ Operating with trust ☾ Understanding life happens for you, not to you ☾ The healing power of meditation Follow me on Instagram @monicayateshealth

60: What's the deal with the Morning After Pill? 14.10.2019 21:40

I cover: ☾ Why you need to know your cycle ☾ How the morning after pill works ☾ Risks involved with the morning after pill ☾ Nutrients + food you need to load up on after taking the morning after pill ☾ Importance of being conscious as to what you put into ☾ When you should use Plan B / emergency contraceptive ☾ Being educated and trusting your body ☾ Conversatio...

59: Cacao & Convos with Bryan and Dom: PART 2. Man bashing, women in modern society and SO MUCH MORE! 08.10.2019 51:07

Some of what we cover: ☾ Effectively communicating what you need ☾ Triggers as gateways to healing ☾ Identity creation from those around you ☾ Their thoughts on what masculinity actually is ☾ Men as part of the solution, not the problem ☾ Doing the work together versus abandoning ship ☾ Opinions on divorce ☾ Women are desiring to feel safe and trusting ☾ How much SURRENDER will transform your rela...

58: Respecting money and lots more! 06.10.2019 35:05

This was an IG live I did today (Sunday 6th Oct 2019) about my travels back to Oz, respecting money and lots more!  It's a juicy one ladies!  For Queen Alchemy - https://monicayates.com.au/queenalchemy/  

57: Cacao & Convos with Bryan and Dom: Man bashing, Women in modern society and SO MUCH MORE! 04.10.2019 1:05:17

Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week 💋 ☾ Men doing the work ☾ The fear men have of giving compliments ☾ Awareness and willingness to do the work ☾ All things men bashing ☾ Using your triggers for healing ☾ Allowing yourself to RECEIVE as a woman ☾ Cultivating an environment of healing for everyone ☾ How men bashing isn’t helping create change Dom & Br...

56: Cacao & Convos with John: Emasculation and understanding Men 30.09.2019 1:15:40

We cover: ☾ Women have things that connect them such as their periods but men don’t have that thing that connects them ☾ The emasculation is men and how it prevents forward progress ☾ How it feels for men to be emasculated ☾ Why men need to do the work as well ☾ The line between a woman emasculating and a man needing to deal with his shit ☾ The importance of presence in relationships ☾ The importa...

55: Your Debt can be Expansive + other Money and Manifestation Nuggets 26.09.2019 27:48

Super juicy episode ladies. Some of what is covered… ☾ Difference between going into debt for expansion and contraction ☾ Debt is just a borrowing of energy, because money is ENERGY ☾ Why you need to stop putting ‘should’ stories alongside your money ☾ Law of attraction + Law of Action when getting out of debt ☾ Why shame and money is a problem ☾ Where money blocks come from ☾ The energy to have w...

54: The connection between your vagina and confidence 24.09.2019 49:56

 Some of what is covered... ☾ How money and sex are closely related ☾ The importance of feeling safe + how most women don't ☾ Importance of allowing yourself to receive ☾ How men + women are different when they offer to do something ☾ The correlation between sexual and creative energy ☾ How stress + trauma impacts your sex and pleasure ☾ Sexual energy is your life force energy ☾ The importanc...

53: Chicken Nugget: Money DOES buy happiness 18.09.2019 15:55

We cover: ☾ How making money from a high vibrational space DOES buy happiness ☾ The importance of loving your job + making money from a place of love ☾ What money allows you to do ☾ How money expands and amplifies whatever you’re currently feeling ☾ Money from ego vs. soul ☾ Creating your dream life masterclass ☾ Women are receivers but have a block around feeling ‘inconvenient’ To join the Master...

52: The rules successful people follow 16.09.2019 34:00

  We cover: ☾The importance of integrity and self-respect for success ☾ How to honour fears and step outside your comfort zone  ☾The significance of inspired action ☾ How to work on your money mindset  Follow me on instagram @monicayateshealth

51: Cacao & Convos with Jess Sepel 12.09.2019 44:17

Another fun, chill and relaxed friendly convo with Jess Sepel In this convo, the following things come up  ☾Jess's tips to deal with anxiety  ☾ Feminine pleasure and food ☾ Sydney living vs LA ☾Does your hubby working for you cause emasculation?  ☾Jess manifested her husband!!  ☾People are fake on Instagram  Queen Alchemy is now open! https://monicayates.com.au/queenalchem...

50: You might not have PCOS 09.09.2019 30:01

 We cover: ☾ What PCOS actually is  ☾ How your doctor might be wrongly diagnosing you  ☾ The 4 different types of PCOS  ☾ How to start getting rid of your PCOS or reducing the symptoms  + an EPIC bundle for you that gives you my Turning Off Your Period Problems Program at about 90% off!!!  Click here  Follow me on instagram @monicayateshealth 

49: Assumptions about me! 05.09.2019 28:27

This was a light podcast episode where you ladies sent in your assumptions about me and I called true or false!! I hope this helps you to get to know me a little better!  Queen Alchemy is now enrolling! https://monicayates.com.au/queenalchemy/

48: Cacao and Convos: The beginners guide to adaptogens 03.09.2019 47:37

 Today we’re talking all about adaptogens with Lisa from Holy Mountain. To all my stressed out ladies, you don’t want to miss this one!! We cover: ☾ What adaptogens are ☾ How adaptogens help you + interact with your nervous system ☾ Who adaptogens are for + those who shouldn’t take them ☾ The history behind how adaptogens came to be ☾ The best way to take adaptogens ☾ A fabulous herb for the...

47: Chicken nugget: Being realistic is blocking you! 03.09.2019 11:01

 This is a short and snappy Chicken Nugget Ep! Talking about how being realistic is blocking you AND how your male partner won't always understand the feminine way of doing things as for men, being realistic is totally natural.  Follow me on insta @monicayateshealth

46: Saying no, respecting yourself and staying true to you 27.08.2019 23:28

 In this episode, I am answering some of your questions! especially in regards to saying no, people pleasing, respecting yourself and not worrying what others think about you!  Follow my on instagram at @monicayateshealth Queen Alchemy is open for discovery calls! https://monicayates.com.au/queenalchemy/

45: Feminine Expansion, Sensuality, Periods, Pleasure and Handling the Haters 21.08.2019 1:12:26

 This episode is an interview I did for Anna Squelch from The Full Circle Podcast and i wanted to share it with you because it is sooooo juicy!   We cover: How and why I became a period coach after losing my own period (and then getting it back, following a holistic wellness plan) The wisdom of our period and why we should all be tracking our cycles How it’s impossible to have optimal fe...

44: What the F is Quantum Leaping? 19.08.2019 15:21

 We cover:  ☾What is quantum leaping?  ☾How to quantum leaping?  ☾How the mind can limit you  Follow me on instagram: https://instagram.com/monicayateshealth/ 

43: Syncing your cycle with the Moon 14.08.2019 21:34

 I'm obsessed with the moon, so if you're like me you'll LOVE this ep!      We talk about:   🌙The difference between the red moon and the white moon  🌙How to change your day of ovulation and regulate your cycle  🌙How light affects your cycle  To book in for a Strategy session https://monicayates.com.au/work-with-me/coaching/strategy-session/   T...

42: How to become your Dream self! 12.08.2019 53:23

In this episode, I'm talking about some of the amazing ways that you can meet your next level self! Some of the things we cover include:  🔥Emotional alchemy 🔥Ego dismantling  🔥Energy healing  🔥Womb clearing 🔥Womb activation  🔥Feminine restoration  🔥Body release wok  🔥Energetic yoni dearmouring  🔥Healing your archetype wounds 🔥Unlocking your tantric ener...

41: Cacao & Convos with Asti 07.08.2019 1:02:08

In this episode Asti and I are having a delicious convo about our journeys with body confidence and how we got to where we are today!  To join our magical luxury Immersion: https://monicayates.com.au/boujee/  

40: Releasing on a physical level 06.08.2019 24:55

In today's ep, I'm talking about the change in energy from July to August and the big release i've been experiencing. Often releasing happen on more than just one level and I'm sharing this with you all today  ♡To join my Feminine AF Mastermind click here  ♡Follow Monica on Insta: @monicayateshealth  ♡Strategy session: https://monicayates.com.au/work-with-me/coaching/strategy-sessio...

39: "We don't need to bleed" - a claim from The Guardian 21.07.2019 29:25

This episode, I give you all educational insight into why this Guardian article is complete bullshit and a disgrace to human nature. Doctors and Gyno's saying that 'periods have no health benefit'... like WHAT?!  Anyway it was good content for the podcast! ANDDDD GUESS WHAT!!  The Art of Coming Off Hormonal Birth Control Masterclass is OUT! Enrolment is open until 31st July AEST and then...

38: From Paris: The Universe is working for you! 15.07.2019 14:35

Another little chicken nugget for you all as i've had an eventful day getting to Paris.  The Art of Coming Off hormonal Birth control is nearly here! http://monicayateshealth.getlearnworlds.com/course?courseid=the-art-of-coming-off-hormonal-birth-control  Sign up for the last round of the Mastermind for 2019 https://monicayates.com.au/feminineafmastermind/  