Feminine as F*ck

In this episode, I share with you all my ski accident that changed my life.   “I missed the little things. Being able to take myself to the bathroom, being able to shower myself, being able to sleep on my side, being able to sleep through the night.”  “Let yourself and let everyone else have those human moments…You’re allowed to have those moments. You’re not invalidating somebody e...

 “Don’t get caught in an illusion of things. Don’t put everything else on a pedestal that you don’t currently have.” “Everything that you have right now is perfect.” “Celebrate not just the amazing things, but also the not amazing things, because they have made you who you are now, and that is so important.” “The Universe throws some curveballs…and [you] are still here.” ☾ Reflecting on...

 “If you put any shame on us around our bodies, around our periods, it’s going to close us off.” “The more that you are in love with a woman’s body, the more she will surrender and open her heart.” “We want you to fully take us and fully receive us, and then we will fully surrender and receive to you." ☾ What closes women off to period sex ☾ The vulnerability of period sex ☾ Th...

 “Your inner child is still in there and they want that play. It helps you create more of that creative energy within you, which is your life force energy.” “Find those tiny things that make you so happy, and do more of them.” “Those things that seem pointless to do, they’re not.” ☾ The importance of play and pleasure ☾ How to find your forms of play ☾ Accessing your inner child and...

“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs. “There’s no right or wrong way to do this.” “Do what makes you feel good, ask yourself the question why, tune in to how it’s allowing you to nourish your soul.” ☾ Being conscious with your decisions ☾ Getting clear on your intent...

“If you want to deeply inspire somebody to go and do the work, your only job is to be the light.” “You are not doing yourself and favours and you are sure as shit not doing you passion any favours either.” “You don’t want people to do the work when they’re not ready for it because it means that they will twist the words they’re hearing to suit their paradigm.” ☾ Ways people go wrong during the hol...

“I don’t have to over give and over serve to prove my value.” - Olivia “It is not within your control to know how people will respond, or to change their response.” - Monica “You have nothing to prove, you just have to step up and claim that I am worthy of receiving this payment, this person, this xyz…and then this begins to be mirrored back to you.” - Olivia “You teach people how to treat you.” -...

"Make sure that your word is your honour and you stick to what you’ve said." "If you want your woman to open up deeper you need to make sure that you are maintaining a very safe container for her to flow around of." "If you are always in your ego ... that makes us lose trust in you and we get out of our feminine." ☾ Ways that women lose trust in men ☾ Understanding the feminine/masculine...

“As long as you’ve had the intention with love, then you cannot control their reactions.” “It is not your responsibility to deal with how someone has responded to your boundary.” “You can only control the way that YOU communicate to somebody.” ☾ How to be comfortable within your boundaries ☾ People’s reactions to boundaries ☾ The intention to have behind your boundaries ☾ Believing...

Juicy episode for you ladies, all on how to be a witch! “A witch is a woman that is fully in her power.” “Being a witch is fully having your own back.” “Whatever alignment looks like for you, that is what a witch is.” “Witches aren’t creepy, it is just women that are tapped the fuck in.” ☾ What a witch is ☾ Different types of magic ☾ The importance of connecting to your inner witch...

“You create meanings out of little things.” “We create our reality based off of the stories we tell ourselves.” “Make sure that you’re monitoring your perception of things. Because if you are reading things to suit your paradigm, then everything is going to be a little bit off.” ☾ Creating meanings for circumstances ☾ How women lost power historically ☾ The power of your perception ☾&nbs...

"If you can't draw boundaries, you are going to have a shit life." "The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough." "By you having boundaries, it also allows you to create a feeling of freedom." ☾How instant gratification is running from your ego ☾ The importance of sitting in discomfort ☾ Why holding your own boundaries is powerful ☾ Boundaries...

Sounds drastic, and that's because it is. This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you. In this episode we talk about:  ☾What vegetable oil is ☾The difference between vegetable oil and other healthy oils  ☾Why you want to stop eating it YESTERDAY  ☾How to eat out and avoid it  ☾What to cook with instead&nbs...

Ladies - a much awaited episode that you don't want to miss 💋 ☾ How the stress response impacts your body ☾ How pheromones impact your hormones ☾ Knowing your date of ovulation ☾ How men impact your fertility levels ☾ Reasons why men are not wanting to take the lead ☾ Loving boundaries and speaking your truth ☾ How you can help men take the lead in your relation...

Juicy episode where we discuss:  ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting on the pill ☾ Seeing challenges as part of your story ☾ Lexi’s mental and physical battle recovering from the pill ☾ Operating with trust ☾ Understanding life happens for you, not to you ☾ The healing power of meditation Follow me on Instagram @monicayateshealth

I cover: ☾ Why you need to know your cycle ☾ How the morning after pill works ☾ Risks involved with the morning after pill ☾ Nutrients + food you need to load up on after taking the morning after pill ☾ Importance of being conscious as to what you put into ☾ When you should use Plan B / emergency contraceptive ☾ Being educated and trusting your body ☾ Conversatio...

Some of what we cover: ☾ Effectively communicating what you need ☾ Triggers as gateways to healing ☾ Identity creation from those around you ☾ Their thoughts on what masculinity actually is ☾ Men as part of the solution, not the problem ☾ Doing the work together versus abandoning ship ☾ Opinions on divorce ☾ Women are desiring to feel safe and trusting ☾ How much SURRENDER will transform your rela...

This was an IG live I did today (Sunday 6th Oct 2019) about my travels back to Oz, respecting money and lots more!  It's a juicy one ladies!  For Queen Alchemy - https://monicayates.com.au/queenalchemy/  

Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week 💋 ☾ Men doing the work ☾ The fear men have of giving compliments ☾ Awareness and willingness to do the work ☾ All things men bashing ☾ Using your triggers for healing ☾ Allowing yourself to RECEIVE as a woman ☾ Cultivating an environment of healing for everyone ☾ How men bashing isn’t helping create change Dom & Br...

We cover: ☾ Women have things that connect them such as their periods but men don’t have that thing that connects them ☾ The emasculation is men and how it prevents forward progress ☾ How it feels for men to be emasculated ☾ Why men need to do the work as well ☾ The line between a woman emasculating and a man needing to deal with his shit ☾ The importance of presence in relationships ☾ The importa...

Super juicy episode ladies. Some of what is covered… ☾ Difference between going into debt for expansion and contraction ☾ Debt is just a borrowing of energy, because money is ENERGY ☾ Why you need to stop putting ‘should’ stories alongside your money ☾ Law of attraction + Law of Action when getting out of debt ☾ Why shame and money is a problem ☾ Where money blocks come from ☾ The energy to have w...

 Some of what is covered... ☾ How money and sex are closely related ☾ The importance of feeling safe + how most women don't ☾ Importance of allowing yourself to receive ☾ How men + women are different when they offer to do something ☾ The correlation between sexual and creative energy ☾ How stress + trauma impacts your sex and pleasure ☾ Sexual energy is your life force energy ☾ The importanc...

We cover: ☾ How making money from a high vibrational space DOES buy happiness ☾ The importance of loving your job + making money from a place of love ☾ What money allows you to do ☾ How money expands and amplifies whatever you’re currently feeling ☾ Money from ego vs. soul ☾ Creating your dream life masterclass ☾ Women are receivers but have a block around feeling ‘inconvenient’ To join the Master...

  We cover: ☾The importance of integrity and self-respect for success ☾ How to honour fears and step outside your comfort zone  ☾The significance of inspired action ☾ How to work on your money mindset  Follow me on instagram @monicayateshealth

Another fun, chill and relaxed friendly convo with Jess Sepel In this convo, the following things come up  ☾Jess's tips to deal with anxiety  ☾ Feminine pleasure and food ☾ Sydney living vs LA ☾Does your hubby working for you cause emasculation?  ☾Jess manifested her husband!!  ☾People are fake on Instagram  Queen Alchemy is now open! https://monicayates.com.au/queenalchem...