Feelings, Explained

TRIGGER WARNING: This episode contains themes regarding mental health that may be disturbing. Listener's discretion is advised.  Stress may just be another six-letter word but it has been deeply ingrained into our daily lives affecting our mental and emotional health. In this episode, let's sit with the fact that maybe sometimes we unconsciously latch on to our stressors only because they fee...

We're pretty sure you've met one at least once in your life. He could be your neighbor, your friend, a former classmate, a former boss or maybe ikaw mismo? We are talking about the infamous fuckbois/fuckboys. Where did they come from? Bakit ang dami nila? Bakit lagi nalang tayo nabibiktima?! Saan ba kami nagkulang? Pagod na kami umintindi, akala niyo ba? That's why we asked one of our good friend...

Rose-colored glasses are a thing of the past. Dumating na tayo sa point na pink flags na ang bida-bida. Is it okay to endure pink flags before they become red? This episode enlists all the pink flags we came across and why we let some shit slide. Find us if you can! 👀  Youtube: https://bit.ly/feelingsxplained Facebook : https://www.facebook.com/feelingsxplained Instagram: https://www.instagr...

They say "life's what you make it" but truthfully speaking, we often find ourselves overanalyzing and clinging to the past while worrying about the future and failing to enjoy the present. This episode question our ways of thinking on how to find the balance between living in the present while making space for the future. Performance-maker and healing arts practitioner, Opaline Santos joins us as...

Just when you thought ubos na ang triggers sa mundong ginagalawan mo, may mga maririnig kang salita na hindi mo inaakala. On the other hand, may mga salita naman na gustong-gusto mo marinig pero hindi mo pa nakakamit. So ayun, this episode is a circus of sorts with a semi-explosive and an unexpected announcement. Ano, tara? 👊🏼 💛 Join our Facebook Group! https://bit.ly/feelingsunwrapped Let's be...

Boundaries. We all have them, we MUST have them, but how comfortable are we setting different kinds of boundaries in our relationships with our partners, friends and family? How are boundaries different from 'barriers', we'll figure this one out here. Together with Toronto-based Filipina and co-founder of Paraluman Flora, Kim Francisco, this episode aims to help us discover how to set healthy boun...

Tanga (tah-nguh) (adjective) ignorante, loko-loko, madali maniwala, hindi ginagamit ang isip Synonyms: utak-abo, Feelings natin na hindi natin maintindihan, Monday mornings, clients na hindi feasible ang requests Used in a sentence: Minsan ikaw, madalas si Gian at Pat. 💛 Join our Facebook Group! https://bit.ly/feelingsunwrapped Let's be real. We want your money but only if you consent to it. 😉 U...

Ang episode na ito ay para sa mga umibig, sa mga patuloy na umiibig at para sa mga handa ng umibig muli. Kung hindi mo naman trip yun, this episode might still be for you because this ain't just about love, nope! This episode is about soulmates and whether you are ready for it or not, the universe just might be so you better be ready! In the hopes of meeting ours, we are very pleased to share with...

To the overthinkers of the 7k islands of the Philippines, we got you! This episode is a rundown of the things, people and places we can't help but think of even when we're not supposed to anymore. 💛 Join our Facebook Group!  https://bit.ly/feelingsunwrapped Let's be real. We want your money but only if you consent to it. 😉 UNIONBANK Savings Account Gian Viatka Malizon 109430402314 Follow and sub...

Flexing. Pwede sa gym, pwede sa Home Buddies or pwede rin IRL. Madalas ito yung medyo yabang pero hindi, in short, humble brag. We've probably done it intentional or not. Aminin, masarap naman talaga magyabang kung may iyayabang ka but what it is about flexing that makes people off? We invited a guy named Paolo to join us unpack who and where to flex. 💛 Join our Facebook Group! https://bit.ly/fee...

"Kuntento ka na ba or nasanay ka lang?" One question that have been pestering our minds rent-free. As impatient as one can be, there is this urge to ask ourselves: "When we will we feel contented? Does being happy equate to being content?" We try to get to the bottom of this feeling in this episode only to find out, maybe we can't. But of course, we will try. 💛 Join our Facebook Group! https://bi...

How often do you find yourself overthinking a situation and ending up blaming yourself? Blame is a strong defense mechanism we often find ourselves feeling. In this episode, we present some scenarios to answer the question: Sino ba ang dapat sisihin? Paano kung.. nagmahal ka lang? Paano kung.. wala kang choice? 💛 Join our Facebook Group! https://bit.ly/feelingsunwrapped Let's be real. We want you...

May ilalagay sana kami dito kaso tinamad kami. Labyu mwa! 💛 Join our Facebook Group! https://bit.ly/feelingsunwrapped Let's be real. We want your money but only if you consent to it. 😉 UNIONBANK Savings Account Gian Viatka Malizon 109430402314 Follow and subscribe to Feelings, Explained ✨ Youtube ✨ Facebook ✨ Instagram | Tiktok @feelingsxplained ✨ Twitter @feelingsxplnd

Some heartbreaks are expected - like death, or a long term commitment you have to let go of when you know the time is right because the love has come and now gone. But life is full of twists and turns just like when your heart breaks when you least expect it. This debriefing episode is not for the weak, but for the ones na tumitindig. "Patuloy tayo magmahal. Maaaring hindi ngayon, maaaring hindi b...

Like a true fickle-minded, overthinking twenty-somethings, change happens to us ever so frequently. We may not notice the pattern as we are experiencing change, because we are too busy resisting it. Too fearful that while change happens to us, none of what we picture is going to stay the same. And that shit is scary AF. So bakit? Bakit kailangan magbago? Bakit kailangan piliin ang tama? How can we...

Nagkakaron ka ba ng lakas ng loob pag naka-inom? Then you came to right place! Dahil hobby na namin magdrop ng truth bombs, this episode is all about REVELATIONS. Listen up as we rank past kalandians and friends from best to worst. Alamin sinong kaibigan ang okay lang na mawala na, sino yung epal na nangutang na hindi na nagbayad at ano yung job na ginawa ng isa samin sa sinehan. Join us as we rev...

Mas mainit pa sa favorite sisig with egg mo ang sizzling hot episode na 'to.  Let's talk about the worst, the most annoying, the most bullshit breakup lines ever said, ever heard and ever experienced. As a recipient of these heart-wrenching, kaka-gigil lines, did you ever thought of the person who made you feel this way and why they have to say what they said? Tinamad lang ba siya or naghanap ng e...

There is a long list of things we are unsure of. Most of the time it relates to our ability to do a certain role at work, in school and even in the positions we are bound to fulfill in our day-to-day relationships with friends, family and lovers alike. How often do you hear that little voice inside your head? The one that tells you that you are not worthy, undeserving and lacking? How many times i...

Someone got her heart broken while the other is yet to face the lingering pain of the past. This episode tells a story of the broken hearted, the unresolved trauma and the quest to begin again. How some of the most painful moments in our personal lives were brought by the very people who brought us joy, we probably will never know why. Here’s what we want to know: Can time heal all wounds? Will th...

The wait is over baby! Welcome aboard to Season 4. This episode brings us to the person we once were and who could we be. Imagining the "could have beens" and what other choices we could have made if only we knew what we know now. Kasi nga, may mga bagay na hanggang dito nalang muna. But what if we have a time machine and have the power to change what happens in the past? Would you change anything...

This bonus episode will answer the ff: Tingin mo ba importante na i-celebrate ang Valentine's Day? Why? Sa isang Valentine's date, dapat ba KKB kayo or may isang sasagot? At marami pang ibang walang kakwenta-kwentang tanong ft. walang kakwenta-kwentang sagot. Hope you enjoy this one! Sending you all the warmest hugs and love! ** Join our Facebook Group! https://bit.ly/feelingsunwrapped ** Let's be...

As we close season 3, we look back into the stupid, the mundane and the laughably what ifs and regrets we’ve made so far. Merry Christmas Feelers! We’ll be back soon…🤡 -- Let's be real. We want your money but only if you consent to it.😉 UNIONBANK Savings Account Gian Viatka Malizon 109430402314 Follow and subscribe to Feelings, Explained ✨ Youtube ✨ Facebook ✨ Instagram ✨ Twitter Support Fee...

Have you ever wondered why you behave differently when faced with different people, in different situations? We do too. Have you ever thought about lying first and telling the truth second? This episode is not a game. This episode is where we tell you the truth, nothing but our truths, and explain why there are times we have to put several hats on and put up masks we wanted you to see so you’d kno...

When someone falls short of your expectations, how does that make you feel? Annoyed, frustrated, disappointed, right? While that is most certainly true for others, including us, we find ourselves, in this episode discerning how to respond better to unmet expectations others have led us to believe will happen someday. With grace and compassion, R&B artist Kiana Valenciano sat down with us as we...

This long and overdue pandemic has changed a lot of things and a lot of us. Being stuck at home for almost two years had cost us more harm than good and it is exhausting! On the flip side, it has also made us see things in a different light. Because of the isolation we have to go through, we now have given more credit and appreciation to even the mundane things we usually take for granted. This ep...