Feelings, Explained

Feelers, we’re back, and this one’s extra special. In partnership with Boobs, Booty, and Body (BBB), a brand built on the belief that every body deserves intentional, specialized care, we’re diving deep into what self-care really looks like in adulthood. Amidst all the noise of daily life, how do we truly show up for our bodies? Joining us are our wonderful Plus Ones: returning +1 Zane , a creativ...

Can you believe it, feelers? We are 5 years old! 🥳 It’s been a ride full of blood (not really) sweat (yes), and lots of feels (absolutely!) and we couldn’t have done it without YOU! In this special anniversary episode, we’re catching up, sharing updates from the past months, and of course…celebrating with a treat. We’ve partnered with The Good Matcha for a giveaway you won’t want to miss! ✨ LIST...

Drinking has always been a part of our culture, and let’s be real—it’s not going away anytime soon. So, the real question is: how do we teach both young people and adults to drink responsibly? In this bonus episode, we’re diving deep into this conversation with our good friends from Smashed Philippines — Norbs Portales, Smashed Live Director and Zoey Damag, Project Manager. Together, we’ll break d...

As one season ends, another begins. This episode marks our final one for the year and the season. We’re reflecting on the highs, the lows, and the valuable lessons that 2024 has brought our way. We couldn’t be more grateful for this incredible journey with you, Feelers. Thank you for tuning in to our raves and rants and sharing this very loooong ride with us! Bye for now—we hope you’re feeling exa...

Closure can take many forms, but it’s often not given by the very people who owe it to us. This episode explores the idea that, maybe, it’s better that way. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at feelingsxplained@gmail.com ! If we like it, you might h...

Love is one of the biggest driving forces in life, but what happens when it starts to feel like too much? Is love really enough and are we capable to receive and return it? How far are we willing to go before we reach our limit? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? S...

TikTok has become a great source of inspiration and learning for us. Recently, we came across a fascinating piece of content about limerence that caught our attention. This episode dives into the feeling of intense infatuation that we often mistake for “love.” Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who...

There are moments when we act in ways we're not proud of. In these instances, we might shift the blame onto ourselves, others, or even society as a whole. But how often do we stop to reflect on what it truly means to take full accountability—not only for the actions of others but, more importantly, for our own? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings,...

Ever had to say goodbye to a colleague who left a lasting impact? It’s rare, but it happens. In this short and sweet episode, we’re here to help a fellow Feeler navigate the challenge of moving on. Tune in for an advice on letting go of a co-worker who got away. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Wh...

We believe that time is the most valuable currency. Precious and irreplaceable. Does it work for you or against you? In this episode, we remember the moments when timing was everything, arriving just when we needed it the most, as well as those times when it didn’t quite work in our favor. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon lette...

There's some truth to the saying, 'The grind never stops,' but as we step into our '30, flirty, and thriving' phase, we’re starting to see why so many are drawn to slowing down and making more intentional choices. So, buckle up, Feelers as we dive into the ins and outs of the grind that keeps us moving. How can we tell if something is truly worth the hustle? Be FEATURED in 'Dear, Feelings, Explain...

In this episode, we look into how the little habits we barely notice can turn into patterns that run our lives—sometimes without us even realizing. By now, we've learned that repeated actions can define your mindset, behaviors, and, most likely, your future. As a result, these habits-turned-patterns also teach people how to treat you. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now...

We’re not afraid to admit that we sabotage ourselves in multiple, creative ways, such as falling into the trap of instant gratification. Over time, we've come to see self-sabotage as a source of 'comfort.' As we've become more aware of this behavior as emotional beings/feelers, we wanted to explore why we do it and how it affects us. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now o...

What once seemed confusing now makes sense, as we’ve grown to understand the importance of wisdom passed down to us. Finally, we now recognize the value of the lessons our parents, teachers, and mentors taught us in our younger years and this episode breaks down those lessons. Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us y...

Life has a way of catching us off guard, and in this episode, we look back on moments when we believed that doing good would bring positive outcomes—only to have life take an unexpected turn. Is life’s version of "thank you" sometimes just a cold shoulder? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do y...

Life is full of unexpected moments, and in this episode, we explore the mysterious ways in which the divine (mainly God) works, whatever your belief may be. The timing, the purpose and the divine interventions that have been orchestrated by some higher being has been astonishing and yet we never thought we needed them. Feelers, it's about time we talk about Jesus!!! (and you don't have to be relig...

It’s funny how some people find it easy to leave, yet have a bad habit of coming back just when you’ve forgotten about them. No matter how much we try to escape it, the past seems to always finds a way to resurface. We can’t help but wonder about their motives, and before we know it, we’re spiraling down a rabbit hole. This episode reminds us that people "come back" only when it’s conven...

Like many adults, especially as we grow older, we find ourselves, almost unexpectedly...lost. The path we choose in life, the people we surround ourselves with, and even our sense of purpose can become unclear. We get distracted. We swerve. So we spend our time searching for answers—seeking what or who can complete us, or which path we should follow. As life would have it, these answers rarely com...

What truly matters: fitting in or a sense of belonging? In this episode, we look into the differences between the two and explore which holds more weight for us. Does either really need to define who you are or influence the choices you make? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who...

We know for a fact that change is the only constant thing in life, yet some of us struggle to realize that we're no longer the same person we were in high school. Is it really that hard to grasp? In this episode, we dive into questions of who we were, why we behaved the way we did, and how we've grown over the years. Much like our "thing" for personal evolution, we revisited our...

Opportunities and luck often present themselves in our lives, but we might overlook them due to a lack of effort, fear that they don't exist, or a belief that we are undeserving of them. This episode serves as both a reminder and a source of inspiration, encouraging us to seek out these hidden opportunities—much like noticing red cars that usually go unnoticed. By shifting our mindset, we can...

We all have our limits, but what happens when burnout takes control, leaving you constantly drained? Imagine a burnout so intense that just the thought of going to work makes you feel depressed, and your motivation is at rock bottom. Have you ever considered who’s responsible for bringing you to that point? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear...

Prioritizing yourself in the chaos of adulthood isn't a walk in the park. This episode made us look into everyday struggles of balancing self-care with the demands of life. As adults striving to do our best, we often feel the need to escape our problems, but is that really the solution? Are there healthier coping mechanisms we can adopt in a world full of tribulations? Be FEATURED in 'Dear...

Finding your North Star isn’t easy—trust us, we know. Even defining it can sometimes be confusing. With almost three decades of navigating life’s ups and downs, we’ve had our fair share of feeling lost and defeated, struggling to find our purpose and sense of direction. But one thing that has always guided us through those tough times is our inner light, our North Star. It has repeatedly made us a...

The letter sender in this Dear, Feelings episode is facing a friendship crisis. After a decade of trying to understand a friend, a Feeler has reached a breaking point and realizes they're no longer compatible. While one is oblivious, the other is at wit's end. Can anyone read the room? Be FEATURED in 'Dear, Feelings, Explained'! Our mailbox is now open for "Dear Feelings, Expl...