Feeling and Healing

What happens when two coaches sit down to talk about YOU? In this episode, Danielle sits down with Caleb Nelson, Performance Coach, Dad, and Entrepreneur, to have an honest, heart-centered conversation about investing in yourself, prioritizing your needs without guilt, and doing the real inner work that leads to lasting healing. Together, Caleb and Danielle explore what it truly means to grow, unl...

Have you ever wondered how someone survives the unimaginable grief of losing a wanted pregnancy and why so many families suffer in silence? Pregnancy loss is one of the most misunderstood forms of grief, especially when families are faced with the heartbreaking reality of TFMR (Termination for Medical Reasons). In this deeply compassionate episode of the Feeling and Healing Podcast, Danielle Z sit...

In this episode, Danielle sits down with Elizabeth Kipp, Stress Management Specialist, Historical Trauma Specialist, and Addiction Recovery and Betrayal Trauma Coach, to dive into the hidden patterns passed down through generations – emotional imprints, protection strategies, and stress responses that live quietly in our nervous systems. Together, Elizabeth and Danielle explore how these inherited...

Are you ready to break free from the chatter in your brain that's been holding you back? In this episode, Richard Waldman of Brainyites, joins Danielle to talk about the transformative journey of self-discovery and the power of the mind to shape your reality. Join us as we dive into: - How to identify and overcome limiting beliefs - Practical strategies to reframe your mindset and unlock your...

If you've ever been curious about acupuncture, holistic healing, or how the mind and body work together to support health and recovery, this episode is exactly what you need to hear. In this episode of the Feeling and Healing Podcast, Danielle Z sits down with Acupuncturist, Educator, and Owner of Catalina Acupuncture, Nathan Anderson, for an insightful conversation about acupuncture, Chinese...

Adoption is a journey of love, growth, and connection, but it’s experienced differently by everyone involved. In this heartfelt episode, Danielle, an adopted child, and Teri, a mom of 5 (3 of her children are adopted!), team up again to explore adoption through two unique perspectives: the parent and the child. Together, Teri and Danielle share personal stories, insights, and reflections from both...

Ever wonder what it’s really like to grow a business? In this candid conversation, Danielle sits down with Teri Houghton, Entrepreneur and Mom of 5, to pull back the curtain on the entrepreneurial journey – the highs, the lows, and everything in between. Join us as we dive into: - The realities of entrepreneurship and navigating the rollercoaster of success and setbacks - How to know when it’s tim...

What if true healing wasn’t about perfection… But about balance? In this episode of the Feeling and Healing Podcast, Danielle sits down with Dr. Sarah Nasir, Addiction Medicine Physician, Holistic Health Advocate, and Creator of the Six Transcendent Dimensions of Balance, to explore what it really means to live in alignment in a chaotic modern world. Together, they dive into the connection between...

In this soulful episode, Danielle sits down with Victoria Rusk, a Criminal Defense Professional, Author, and Astrologer, to talk about what it means to restore yourself when burnout hits hard. Together Victoria and Danielle explore the mind-body connection through liver health, the mind-body connection, and gentle spiritual insight. With touches of astrology and compassion, this conversation offer...

In this episode, Danielle sits down with Michelle Steiner, Writer, Photographer, and Author of Michellesmission.com, to dive into the often unspoken stigma surrounding learning disabilities – especially the belief that struggling to learn means you’re “not good enough.” Michelle shares her personal journey of discovering her purpose, redefining what learning looks like, and embracing her identity...

What if a photograph of your eye could reveal your unhealed trauma, resentment and emotional blocks – in seconds? In this episode of the Feeling and Healing Podcast, Danielle sits down with Mark, Founder of Encompass Life and Creator of the Quantum Leap Technique, to explore iridology, consciousness, and a diagnostic eye-reading tool he has spent 17 years developing that can identify emotional blo...

In this episode, Danielle sits down with Liza Crisalle, Health, Nutrition, and Mental Wellness Advocate and Educator, to talk about how nutrition influences your mental wellbeing, practical tips for shopping when you're at the grocery store, the gut-brain axis, and more!

If you feel like you are carrying the weight of every relationship in your life... Always giving, always adjusting, always making it work, then this one's for you! In this episode of the Feeling and Healing Podcast, Danielle sits down with Karyn Spetz, Relationship Coach and Social Worker, to explore Relational Life Therapy (RLT), people pleasing, nervous system patterns, resentment, accountab...

In this episode, Stacy Sheisey-Terrell, Career Ownership Coach, and Danielle sit down to talk about how your career journey isn’t just about titles or milestones – it’s about meaning. Together they explore personal narratives, common roadblocks, and ways to reconnect with your inner compass when work feels confusing or overwhelming. Tune in if you are craving a deeper sense of direction and are re...

AI is changing mental health – whether we're ready or not. In this episode, Danielle and Steve Haberlin, Ph. D. explore the intersection of mindfulness and artificial intelligence, asking the questions we all need to be thinking about: Can AI help us be more mindful? What happens when algorithms meet our nervous systems? How do we democratize mental health without losing the human element that...

In this episode, Danielle sits down with Debbie Simmons, Entrepreneur, Mom to 9 adopted children, Businesswoman, and AMAZING HUMAN to uncover the inner shifts that move you from your "why" to your "how" when shaping your legacy. Together, they explore: - Core values as your internal compass: How identifying and honoring them transforms your choices and relationships - Your “why...

In this episode, Cori Myka, Owner of Calm from Within Adult Swim, and Danielle dive (pun intended) into the art of  mindfulness in motion  – the way small, intentional pauses and micro-moments of presence can transform how we live and feel. We’ll explore what it means to stop doing what we  should , and instead ask: How do I want to feel? Together, Cori and Danielle navigate the terrain of emotion...

If you have done the therapy, the journaling, the breathwork and the meditation but still feel stuck in your body, this episode will explain why. In this episode of the Feeling and Healing Podcast, Danielle sits down with Zenn, Somatic Guide and Founder of Love Zenn, to explore somatic healing, nervous system safety, attachment styles, EMDR and why your body holds onto what your mind has already p...

What if everything you've ever needed to feel happy, WHOLE, and truly alive has been inside you all along? In this soulful conversation, Danielle sits down with Sallyann, Clairvoyant, Psychic, Medium, 7th Generation Reiki Master Healer, and Owner of Heaven's Light Wellness, for an open, heartfelt conversation that will leave you feeling seen, inspired, and ready to step into the life you deserve....

In this engaging episode, Dr. Aaron Chapa, Danielle, and some furry friends sit down for an open, insightful conversation about the connection between diet, mental health, and overall well-being. Together, they explore how what we eat impacts how we feel, the importance of listening to your body, and the practical steps that support a healthier mind and lifestyle.

In this episode, Danielle sits down with coach and program-building expert and founder of the Coach Client Connection, Stephanie O'Brien, for an honest, no-fluff conversation every coach and entrepreneur needs to hear. If you've ever felt overwhelmed trying to find the right coach to invest in, unsure how to price yourself without second-guessing every dollar, or frustrated by how long it...

In this dynamic episode, Danielle sits down with Craig Sotkovsky, Entrepreneur, Coach, and Motivational Speaker, to dive deep into mindset, emotional work, and the courage it takes to invest in your own growth. From navigating discomfort to embracing transformation, this conversation offers grounded wisdom and practical tools for anyone ready to evolve.

In this episode, Danielle sits down with fellow coach, Sue Bowles, to unpack a topic most of us get wrong – rest. And no, we're not just talking about sleep. Together they explore the seven types of rest your body and mind are craving, from social rest to the boundaries we're afraid to set. They dig into how technology is quietly eroding our mental health, why hustle culture has such a gri...

What would change if you became the driver of your career? In this thought-provoking conversation, Katie Jean, Workplace Mental Health and Executive Coach, and Danielle dive into the mindsets and reframes that empower people to take ownership of their professional lives. From challenging outdated narratives about work to embracing curiosity, courage, and clarity, this episode offers practical stra...

In this episode, Danielle sits down with Frank Lott, a Navy Desert Shield/Storm veteran, retired Law Enforcement Supervisor, pastor, and author of Forging Leadership: A SheepDawg’s Call to Learn, Live, and Lead in a Broken World, for an open, heart-filled conversation about life lessons, passion, and all the unexpected moments in between. Together, Danielle and Frank explore what it really takes t...