Feel Your Sole: A Journey of Two Foot Zone Therapists

This is the final episode in our kid series. Today we are talking about the teens! 13-17 year olds! Join Amanda Kae (Madge) as she goes over important ways on how to zone this fun age of teens. Working the endocrine system, the nervous system, the lymph system and more.  *We will be taking January off and will see you back in February.  

Preteens are a really fun age to work on because of how fresh and new their energy is.  They are in the perfect transition period of everything physical, mental, emotional, and spiritual.  Join Bree on this week's episode are we talk about things to consider when working on children ages 8-12 years old.  We talk about everything from the foot zone, to the subconscious, to working wi...

Middle  childhood brings many changes in a child’s life. These cuties are now  dressing them selves, are learning to tie their shoes and start wanting  and exploring their independence.  Today we are going to talk about  children ages 6-8 years old. We will chat their emotions, their social, their learning skills. How  they are developing Physically, Mentally, Emotion...

Oh how I love these little humans!  Honestly, I have 8 nieces and nephews under the age of 8 and my absolute favorite age group is 3-5 years old.  They have so much personality.  They are learning so much every single day, for good or for bad.  As a foot zone therapist, I find it to be an honor and privilege to work on these little ones at such a crucial time of development. &n...

Today we are going to talk about newborns/ infants and babies up to 2 years old. We will talk all things from croup, to jaundice to brain health to teething. This is an episode that you for sure won’t want to miss. On this episode we will talk about some experience and give suggestions on how you can help your client and their babe through. We thank you for all your love and support! We love provi...

One of the most common types of clients we both work on are those trying to conceive, currently pregnant, or transition into labor.  It is such an incredible experience helping mama and baby through the foot zone.  On this episode, we talk about some of our experience and give suggestions on how you can help your client with what they need to find balance.  And there definitely is a...

One of the most common questions I get asked is how do you know if a signal is open when you are foot zoning a child?  The short answer is experience, but here are some great tips on how you can become more proficient with working on children.  It's all about intent and understanding what the signals do.  And for all those who aren't foot zone therapists, Bree gives some advice on h...

Join Mandee as she talks to you about kids and essential oils. She offers tips and tricks, dosage amounts, dilutions, precautions, and more. Mandee is passionate about essential oils and the amazing healing properties that they hold. One thing that she strongly recommends is to educate yourself as a practitioner, parent, or guardian. Make sure that you understand what you are putting on their feet...

Drumroll, please! On today's episode, we are introducing our new 8 part series...Children Foot Zoning! Oh how I love working on kids.  They are so special to me and I honestly can say, I learn so much from them.  Join us as we talk through some tips and suggestions on how you can be more confident when working with newborns, infants, toddlers, children, and teenagers.  We appreciate...

Our last chakra in this series *sigh* the amazing crown chakra.  Oh how dearly I love this chakra!  Not only because it has help strengthen my connection to my higher power, but also due to the state of flow that comes from this chakra being open and balanced.  We welcome all to this episode and give you all the gratitude!  Thank you for being here.  Thank you for your ama...

In this weeks episode we dive deep into the 3rd Eye Chakra. We talk about overcoming self limiting thoughts, and not just seeing with our eyes but really leaning back and looking at things from a birds eye view moving forward with confidence and wisdom, creating balance between both the creative and the logical thinking parts of the brain. Bringing in the sparks of creativity and inspiration. Lear...

Oh, how I love the throat chakra!  Who wouldn't love to feel confident in their speech or free to openly express themselves?  This is a powerful chakra and I promise you, you won't want to miss this episode.  The Throat chakra is all about truth, expression, confidence, and acceptance.  Join your host, Bree Noall, as she talks about the 5th chakra in this series.  Like alw...

One Love, One Heart, One Destiny -Bob Marley The heart chakra is all about giving and receiving unconditional love. It is about relationships, self love, self worth and connecting. In this weeks episode we chat about the beautiful green and pink energy that the heart radiates. We talk about essential oils, and which oils can assist us in our heart space. We also talk about how we know when our hea...

This is one of my absolute favorite chakras!  I find the Solar Plexus to be so fascinating because of the power that can be created from it.  Whether you feel like your power is top notch or lacking, this episode will help you to become more aware of your energy.  This chakra is all about will power, self worth, believing in yourself, and dedication.  Imagine how unstoppable yo...

The Sacral Chakra is all about the feels, our creative center, and creation. Join us for a quick episode where we learn how to understand the vibration associated with the second chakra of your body.  We will give you tips on how to strengthen it, fuel it, and utilize the power within. If your sacral chakra is out of balance, you  may find it difficult to feel pleasure, healthy relations...

The Root Chakra is the foundation of the chakras.  Join us for a quick episode where we learn about how to understand the vibration associated with the first chakra of your body.  We will give you tips on how to strengthen it, fuel it, and utilize the power within.  If your root chakra is out of balance, you may find that it is difficult to feel safe, connection, and love.  All...

Think about if you have seen this image somewhere in your life.  I bet you have!  It's pretty common!  An individual is sitting cross legged, meditating, and the colors of the rainbow running through their bodies along the spine.  You may not have realized that what you are looking at however, this image is used to depict Chakras. Chakras are energy focal points that act as a v...

We love joy...we want joy...but how do we chemically create the feeling of joy? Well, we are going to tell you!  Join this week's episode with Bree Noall, as she talks about 4 key hormones and how you can take your zone to the next level with them.  These hormones include dopamine, oxytocin, serotonin, and endorphins.  Yes, happiness and joy are a state of being and living but there...

Join Mandee as she takes you through the 5 types of Self Love. Physical, Mental, Emotional, Social and Spiritual. Mandee breaks down each type on what it is, how to help unlock that type of self love and also how to nurture and support each one.  Be sure to grab a journal and a pen you will want to take notes on this one that's for sure. Be sure to follow us on IG HERE

We are honored to have Guest Speaker Leanne Smith here with us today. Leanne is an author, a Jack Hadfield Certified Trainer, and runs a Facebook Group called Force of Happiness.  Join us as Leanne shares her journey on self love, how she took joy germs and spread them during the pandemic, and why she believes everyone has a superpower.  Be sure to follow us on IG Feel Your Sole Podcast...

Have you ever wondered if there is a manual for life?  Well, we may not have a manual but we did created an equation for you guys that you can use to help create joy.  And I've gotta say, the way the idea came to us was pretty unique.  We believe that you can take these principles that we teach to not only help your foot zoning practice, but also for your personal wellbeing.  O...

Our final episode on the subject of the Vagus Nerve is here!  Hopefully this last month has been as fascinating for each of you, as it has been for Mandee and I.  On today's episode, we talk through the 10 Vagus Nerve signals found in the foot zone.  Grab your pen and notebook so you can take notes.  Learning how and when to use these points will be a game changer for both you...

We have talked about Fight or Flight, and Rest and Digest Vagus Nerve Responses.  Did you know that there is a third response called Freeze?  This can happen in perceived life threatening situations.  This week, we will chat about a few ways you can strengthen your Vagus Nerve and use the Foot Zone to anchor your energy in your body.  Be sure to follow us on Instagram by clicki...

Join Mandee as she shares her experience with being in Fight or Flight and what she has learned that has changed her life.

This week we welcome back the man, the myth, the legend, Brad Noall (owner and instructor of We Do Feet Seminars).  One subject that we are all extremely passionate about is learning how to regulate and balance out an incredibly powerful nerve in your body called the Vagus Nerve.  Have you ever heard of fight or flight, and rest and digest?  Well, the Vagus Nerve is responsible for...