Fearless Fabulous You

Over 1 million people contract sepsis, a life threatening response to an infection which can lead to tissue damage, organ failure and even death. Dr. Minesh Khatri, Columbia University Medical Center, explains causes, prevention and treatment. Financial Specialist Melody Juge, Founder, Life Income Management, discusses what you need to consider for your best financial health from age 50 and beyond...

Most Americans snack at least once a day, and more than half of adults snack 2-3 times a day. Angie Murad, RD, at Mayo Clinic Healthy Living, shares tips on healthy snacking, from portion size to frequency and smarter choices. Menopause doesn't mean the end to pleasurable sex. Certified Menopause Practitioner Dr. Barb DePree (MiddlesexMD.com) discusses why a healthy sex life is important as you ag...

Joanna Krotz, author, "Being Equal Doesn't Mean Being the Same." writes about bending the gender rules in business. She discusses both strengths and weakness women in business face and how to launch and lead successfully. Health care entrepreneur Susan Bratton Founded Savor Health to provide complete nutrition counseling, resources and meal delivery to individuals battling cancer. She's written "T...

Psychologist and Energy Healer Sherianna Boyle discusses her book, "Choosing Love," and how to redirect your energy and attitude to break free of self limiting fears and thoughts to access love within yourself and with others. Cherie Calbom, MSN, author of "The Juice Lady's Sugar Knockout," reveals the signs that you may be addicted to sugar and why consuming sugar can sabotage your health. Cherie...

Integrative Medicine Specialist Dr. Tieraona Low Dog explains in her book "Fortify Your Life" how to personalize your own health and nutrition and when it may make sense to supplement your diet. After being diagnosed with breast cancer, Journalist Elina Fuhrman chose to heal through healthy eating. She found solace and strength in soup. Her popular Soupelina 100% organic, vegan soups (sold in Los...

60% of family caregivers in the U.S. are female. Dr. Terry Fulmer, PhD, RN, FAAN, geriatric specialist and President of The John A Hartford Foundation, discusses what you should consider when caring for an elderly loved one, from quality of life to end of life, medications to warning signs of declining health. Third Degree Black Belt Kelly Campbell, instructor for Krav Maga Worldwide and co-author...

Tingling, burning pain, numbness or weakness in your limbs may be signs of peripheral neuropathy. The most common form is carpal tunnel syndrome. Columbia Univ. Medical Center Neurologist Dr. Rebecca Traub discusses the causes and remedies of neuropathy. Clinical Psychologist Dr. Noelle Nelson, PhD, author of " Happy Healthy Dead..Why What You Think You Know About Aging Is Wrong and How To Get It...

Heart health and fitness. Body Transformation Expert Cat Smiley shares tips from her book, "The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health." Yes! Carbs are sexy says Cat. Columbia University Medical Center Cardiologist Dr. Jennifer Haythe discusses the latest guidelines for women's heart health and risk reduction for heart attack and stroke. Learn how sym...

"Dating with Dignity" Coach Marni Battista offers advice on what you should do to be irresistible to men, how to attract the right man for you and why projecting your confidence matters. www. DatingwithDignity.com . One in 4 women experience hair loss which affects women of all ages for different reasons. Hair restoration medical expert Dr. Abraham Armani discusses how hair loss in women differs f...

About 15% of women between 18 and 44 take prescription antidepressants for depression which affects 30% of women in this age group. Board Certified Pharmacist Dr. Anvi Mahiji discusses what you need to know about taking antidepressants if you plan to become or are pregnant. Humanitarian Wendy Diamond is an activist for animal rights and empowering women. As Founder of Women's Entrepreneurship Day...

Ob/GYN Dr. Diana Hoppe, author of "Healthy Sex Drive: Healthy You," explains why a woman's libido and a healthy sex life are a reflection of her overall health and how to boost yours. Motivational speaker Lisa Nichols went from being a single mom living on government assistance in 1994 to a best selling author and company CEO to help others transform their lives. Lisa's book, "Abundance Now," addr...

Gin Sander, author of numerous lifestyle books, discusses her latest: "The Big Bucket List 133:Experiences of a Lifetime" and all the ways to pursue your own list and achieve your dreams. Radio Hosts and Authors Joni James Aldrich and Christopher Jerry (Advocacy Heals U) share their personal stories that took them on paths to becoming advocates to make a difference. We discuss how a life altering...

After a successful career as a food and wine journalist and restaurant publicist, Lynn Fredericks found her calling in 1995 when she turned her own lessons about cooking with children as a single parent into a national non-profit. Family Cook Productions develops and disseminates evidence based nutrition education programs and curricula to schools, community organizations and farm educators across...

Elizabeth Halfpapp and Fred Devito are the fabulously fit couple who created Core Fusion® Barre Method, a total body workout incorporating isolated exercises, alignment, core condition and flexibility. Their book, "Barre Fitness," provides instructions to practice the barre method at home. Alison O'Neil is a pioneer in geriatric and rehabilitative aesthetics. Her charitable foundation, Beauty Beco...

Chattanooga, Tennessee's Sonia Young is widely and affectionately known as "The Purple Lady." She discuses her philosophy of "the purple principel"- do unto and give unto others-to enrich their's, and your lives. Charity does, indeed, start at home and should be taught an at early age to children. Sonia shares her philosophy on philanthropy at every level as well as learning to appreciate and live...

Patrice Tanaka, author of "Becoming Ginger Rogers" and Founder of Joyful Planet, discusses how to recapture joy in your life and live it every day and why it matters. Barbara Hannah Grufferman, author of "The Best of Everything After 50," discusses how to be ageless in mind, body and spirit and why it's important to protect your bone health through bone density testing and the value of declutterin...

Holidays shouldn't be "HoliCrazy." Transformational Coach Jennifer Grace addresses how to handle common holiday stress triggers, from nosy relatives to overspending and over extending yourself. Author of "Directing Your Destiny," Jennifer's 8-week Creative in Business program teaches you tools to redefine and reach your goals. Laura Roach, CPDT-KA, Director of Training at Camp Bow Wow, North Ameri...

Ob/GYN Dr. Constance Young (Columbia Doctors, NYC) discusses what medical tests and screenings women need, at what age and how frequently based on individual risk and family history. Los Angeles Urologist Dr. Dudley Seth Danoff, author of "The Ultimate Guide to Male Sexual Health," explains how the penis works and addresses the benefits of circumcision, treating erectile disfunction and fact vs fi...

Do you have a loved one diagnosed with Alzheimer's Disease? Clinical Social Worker Stephanie Erickson, Founder of Erickson Resource, shares tips to care for a loved one with Alzheimer's. A 2011 American Psychological Association holiday statistics report said 69% of people are stressed by the feeling of having a lack of time Selvera Wellness' Registered Dietitian Amanda Foti offers to tips to mana...

Dr. Susan Love has dedicated her professional life to the eradication of breast cancer through her work with the Dr. Susan Love Research Foundation and Army of Women. Dr. Love's leukemia diagnosis in 2012 gave her a new perspective on both the doctor-patient relationship and the "collateral damage" of cancer treatment. Fertility Expert Dr. Jane Frederick discusses latest options for women of child...

Dr. Susan Love has dedicated her life to the eradication of breast cancer through her work at the Dr. Susan Love Research Foundation and Army of Women. After her leukemia diagnosis in 2012 Dr. Love's experience as a cancer patient made her determined to study cancer's "collateral damage." 10% of women age 15-44 experience infertility. Fertility expert Dr. Jane Frederick discusses the latest option...

Nearly 5 million elderly Americans age 60 and older are malnourished. Gael Greene, Founder, and Beth Shapiro, Executive Director of Citymeals-on-Wheels discuss how the nonprofit helps nourish NYC's frail aged through home meal deliveries and visits. Lauren Stiles founded Dysautonomia International to raise awareness of this family of medical conditions impacting the central nervous system affectin...

Parenting Expert Dr. Kathy Masarie, The Family Empowerment Network, discusses how to create digital sanity and a balance between high and low tech life with your kids. This includes more family talk time, eating and cooking together, getting outdoors and cultivating creativity. Women's Health Expert Dr. Machelle Seibel, Founder of Menopause Magazine and author of the Estrogen Window, discusses how...

Diagnosed with stage 4 ovarian cancer at 45, retired Air Force Colonel Deanna Won was at one point placed in hospice care. But she did not give up. She made changes to her diet and drew upon her spirituality to heal. Prostate cancer is the second leading cause of cancer death among men; 1 in 7 is diagnosed. Los Angeles Urologist Dr. Dudley Danoff, author of "Male Sexual Health," discusses at what...

Integrative Medical Specialist Dr. Jim Roach, The Midway Center, discusses flu prevention and managing symptoms for common strains of the flu from diet and nutritional supplements to exercise and stress management. Women are 4 to 6 times more likely to have knee injuries. Columbia University Medical Center's Dr. Farah Hameed discusses reducing your risk of knee injury through body alignment, weigh...