Stretch Roberts

Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

News EN ↓ 427 episodes

Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch would issue a weekly fitness challenge to himself that will have some severe consequences if he failed. Then He Blew out his shoulder and had to have it rebuilt. Stretch has not been the same since and bailed on working out all together. In mid 2025 He switched the show back to "The Stretch Show Podcast. Where he still talks about the struggles of being the Old Fat Guy but has opened it up to talk about Everything or maybe rant a...

Author

Stretch Roberts

Category

News

Podcast website

rss.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Fat To Fit Or Else With Stretch Ep. #169 14.04.2025

Today we have tips for eating better. Stupid people at the Dog Park. No bad crap in like 4 days straight!

Fat To Fit Or Else With Stretch Ep.#168 11.04.2025

More BS in the life of Stretch. A visit from an Owl brings back a big memory from another owl last year. Workout News. and more

Fat To Fit Or Else With Stretch Ep.#167 07.04.2025

Today it is back to working out in some way shape or form with NO EXCUSES!

Fat To Fit Or Else With Stretch Ep. #166 04.04.2025

Today we talk about the Police not really doing their job anymore. Spanish speaking neighbors talking crap about you in Spanish can sometimes backfire on them. How much is needed per week in the gym to see gains. Playing dress up and other workout motivators

Fat To Fit Or Else With Stretch Ep. #165 31.03.2025

Today we finally get back to some workout talk and news. Can a Tesla get you killed? How many push ups should you be able to do?

Fat To Fit Or Else With Stretch Ep.#164 28.03.2025

Dad is home from the Hospital and Not to thrilled to be greeted by Ice. More Junk Food Hacks, Dog tried to kill me. Work continues on the new apartment.

Fat To Fit Or Else With Stretch Ep. #163 24.03.2025

Healthy ish snacks. dad is down and it could be partly my fault. Why do old guys carry pocket knives?

Fat To Fit Or Else With Stretch Ep. #162 21.03.2025

Stretch talks about his latest kick in the nuts!

Fat To Fit Or Else-" After The Fire F Gavin Newsom" Ep #161 17.03.2025

Today we have a Very Good Update about things finaly movin forward with cleanup after the fire. Shout out to the Army Corps of Engineers. Got to meet Luke Melchoir of Melchoir Construction. Ice the Dog goes on a destruction spree.

Fat To Fit Or Else With Stretch Ep.#160 14.03.2025

Post Fire Update, More food tips, Crazy Cali weather. Ice Dog updates and more

Fat To Fit Or Else with Stretch Ep. #159 10.03.2025

A New week with some fitness and diet tips. Following a nutrition Influencer named Gabi Tuft. Sweet treats with dates. Keeping it sugar free for the 40 days of lent. Meeting with the neighbors.

Fat To Fit Or Else With Stretch Ep. #158 07.03.2025

...Bonus Pod....Today Stretch is bummed out with his current situation and it is starting to wear him down.

Fat To Fit Or Else with Stretch Ep. #157 03.03.2025

Tips on being Fat in Downey. Is there a ghost in Stretch's House? Dog Birthday Party.... with No White People.. Sifting through the ashes. Getting a call from Karen Bass's office

Fat To Fit Or Else With Stretch Ep. #156 28.02.2025

Today we talk about a Mexican Food Buffet in Downey. Stretch dealing with the wife trying to ditch Ice. The Social media hate at the Mayor of LA. Gavin Newsom is starting a Podcast so he can lie to more people more often. Methylene Blue Update. and more

Fat To Fit Or Else With Stretch Ep. #155 24.02.2025

Today we talk about Fire Clean Up. What an idiot Mayor Karen Ass is. Why is Stretch such an annoying A Hole who gets himself in to bad situations. Fun with Ice D0g. The marathon Church service. Old people obsess with the mail.

Fat To Fit Or Else With Stretch Ep. #154 21.02.2025

Today we talk Fatness, Fitness, Political Stretch on the war path. Post Fire Updates, State Farm still kicking ass for us. Bad news update and more

Fat To Fit Or Else With Stretch Ep. #153 17.02.2025

Stretch is back with the Valentines Weekend Recap. Tips on Shopping for Dog Toys, More Bad stuff happening. Returning to the house and finding Fat Pug. The Government is doing more shady crap to fire victims and more.

Fat To Fit Or Else With Stretch Ep. #152 14.02.2025

Today Stretch talks about the return of the Bad ju Ju!

Fat To Fit Or Else With Stretch Ep. #151 10.02.2025

Stretch is back and may be fre of the bad ju ju that has been following him lately, Mayor Karen Ass does a nice Political hire to run the fire recovery. Things can always get worse

Fat To Fit Or Else With Stretch Ep. #150 08.02.2025

How do you thank the Firemen and Lesbians at the Fire Department that let more than 50% of your entire city burn down? Or at least sat and watched as your entire block burned down.. The tragic story of Stretch's Cars. Walking your White Dog Named Ice in a park filled with Hispanic people and more.

Fat To Fit Or Else With Stretch Ep. #150 03.02.2025

Today Stretch is having the life sucked out of him by his life! Living at home with your parents is fun! Psycho Dogs are fun pets. Hyper Political People are FUN! The News will destroy your mind! Taking advantage of fire victims is not nice. Stupid Politicians are not fun. Working too much is bad. state Farm is Goos So Far and more

Fat To Fit Or Else With Stretch Ep. #149 31.01.2025

The latest updates on the scam that is Local State and Federal Government not helping Fire Victims!

Fat To Fit Or Else With Stretch Ep.#147 27.01.2025

The latest and Greatest on the Post Fire BS with all the Ciy, County, State and Federal Morons!

Fat To Fit Or Else With Stretch Ep. #148 24.01.2025

Today we give the latest updates on the Post Fire BS. Gavin Newsom is a Douche.. Donald Trump is in Palisades before Stretch, The Bad luck train keeps rolling. The beginnings of Psychic Stretch.

Fat To Fit Or Else With Stretch Ep. #147 20.01.2025

Post Fire Update. FEMA looking to screw people. City OF LA still completely unorganized and clueless with fire victims Stretch blames the Politicians who say don't make this political. Ice is a fat spoiled mess. Evryone effected by an event has a right to feel how they feel about it.

Listen to the Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.