Fat Joy with Sophia Apostol

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Erica Sosa (she/her) helps fat folks work through the moments in our lives when fatness, desirability, and visibility intersect. Specifically, she works as a bridal consultant and as an erotic movement coach, and in many ways, what her clients feel in both settings is the same– like there’s something wrong with their bodies that must be forced to change. Erica shares how she invites people to shif...

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Inspired by a question from a Fat Joy listener, Jeanette Thompson-Wessen (she/her) shares how to be an intuitive eater whist on a fixed income. And then she expands the conversation into whether intuitive eating is actually accessible and whether that’s even the right question to be asking ourselves. She also shares useful tools to help us navigate our full health in ways that are useful, flexible...

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Leah V (she/her) is bold and audacious. And, she’s here to spill the tea on the fashion industry, show us how to reclaim words that have harmed us, and encourage us to dream bigger than we thought we could. Her life has had many ups and downs, and she uses those experiences to keep becoming more of herself, no matter what the critics say. Leah V is an international plus-size Hijabi model, award-wi...

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Jenna Doak (she/her) co-founded Body Positive Fitness after working in toxic fitness culture since age 14. She intentionally created a body liberation space that returns the power back to her class participants and changes the way we think about and move our bodies. Sophia went to several virtual classes and felt more at home in her body than she has in years…except she kept her video off. Jenna h...

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Combatting weight stigma and empowering plus-size and fat folks on their parenthood journey is what Christina Hughes (she/her) does as a doula. By providing fat-positive advocacy, education, tools, and supports for the birthing journey, Christina helps clients navigate an anti-fat medical system. Christina (she/her) is the founder and co-owner of Big Fat Pregnancy. She is a fat, queer, chronically...

A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.

Kelsey O. Daniels (she/they) does not consent to hating herself and defies the systems that demand she does. Through trust and surrender, Kelsey’s life had led them on a journey through both dreamwork and grief work. She shares how we can vision and imagine new ways of walking through this life. And, they read their own poem at the end of the episode. Kelsey O. Daniels is an artist, organizer, and...

Please take a listen to hear what's happening with Fat Joy. At-a-glance update: -full episodes now air on Tuesdays -Some Extra Fat Joy: 10 Qs mini-episodes now air on Thursdays -Sophia is starting a subscription-based newsletter ( https://fatjoy.substack.com/ ) to share written thought pieces, co-create community with other fat positive folks, and offer other cool benefits like virtual workshops....

Lindley Ashline’s (she/her) stock photographs shouldn’t be as revolutionary as they are. But showcasing fat bodies and other marginalized bodies in everyday, commonplace settings enjoying their lives is tragically uncommon. Lindley takes us through the challenges and financial tensions of building out this niche business, her approach to trolls, and how she brings fat joy into her work. Lindley As...

During the pandemic, Val (she/her), how a fashion influencer, realized that her social media feeds were making her feel terrible about herself. So, she deleted almost everyone she followed, began following influencers who looked like her, which started her fat liberation journey. Since then, Val has become known for showcasing slow and ethical fashion at the intersections of disability, chronic il...

Currently, Diversity, Equity, and Inclusion (DEI) work rarely provides training and support for the weight-based discrimination, bias, and stigma that happens frequently in the workplace. Miriam Chiasson (she/her/elle/la) shares details of the workshop she’s created to change that. And she offers practical actions that individuals and organizations can take to create a more inclusive workplace. Mi...

We are taught early in our lives to not trust our bodies, to ignore their signals, and to turn away from pleasure. Dawn Serra (she/her), a therapist and coach, believes we can live more joyful and fulfilled lives by returning to our bodies by building body trust, embracing unconditional permission, and developing pleasure practices. Dawn Serra has dedicated her life to unraveling the cultural stor...

Chrissy King (she/her) recently published the book “The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom.” Chrissy shares how a series of small, brave steps led to her own body liberation and how threatened the systems of white supremacy, racism, and diet culture are by her being a free, Black woman in the world. Also, we explore i...

After a radical shift in life circumstances, Carissa Grace (she/her) realized she was done getting her happiness and sense of worthiness from external factors and people. She dedicated herself to creating her own joy and began sharing that joy through social media. Quickly, she became known for her cheeky “What I eat in a day as a fat person promoting obesity” videos as well as her fashion-focused...

Tired of going into a new spaces filled with anxiety about if her body would fit, Rebecca Alexander (she/her) decided to create an app that’s like Yelp for fat folks. Even though over 60% of the U.S. population is plus-size, restaurants, offices, chairs, theaters, and other public spaces are not designed with larger bodies in mind. But this entrepreneurial journey didn’t go as planned, and Rebecca...

Tamara Walcott (she/her) knew she ‘wasn’t born big for nothing.’ In only four years, she went from not working out at all to breaking two(!!!) Guinness World Records (check out the video here) and becoming the strongest woman in the world. Tamara shares what it was like growing up fat, how it felt walking into the gym for the first time, and the way she uses her personal growth journey to better s...

Tracey Lindeman’s (she/her) experience with decades of period pain and the complicated, frustrating, and futile-feeling process of getting an endometriosis diagnosis led her to writing “Bleed: Destroying the Myths and Misogyny in Endometriosis Care.” Tracey and Sophia share their own unique experiences of moving through the medical system’s anti-fat bias and misogyny, and Tracey offers two suggest...

Content Warning: mention of child abuse and death by suicide. Angela Braxton-Johnson (her/she) shares her journey through dieting, 12-step programs, eating disorder out-patient treatment, and finally to Body Trust and liberation in her 50s. Using poetry to put her experiences into words, Angela reads two of her poems, gifting us with their raw beauty and power. Angela Braxton-Johnson is the owner...

A counter-culture thinker since childhood, Amanda Laird (she/her) shares the journey she’s taken to follow a different path. From sewing her own period pads as a teen to hosting the popular podcast “Heavy Flow” to building her new business venture, slow & steady studio, Amanda is committed to advancing the feminine economy and exploring the question, ‘what is enough?’ Amanda Laird is the found...

Kelly Diels (she/her) makes it her mission to support culture makers. She’s disrupting the norms of extractive capitalism by shining a light on the harms caused by traditional sales & marketing tactics. She offers an alternative where we can focus on vision, consent, and deepening relationships. And how we can make both money and justice. Recently diagnosed with lipedema, Kelly shares how heal...