Family Therapy, The Podcast

In this episode, we will be focusing on Jay and Freddie and the challenges they have ahead.  Freddie opens up about his past addictions and the fear of reconnecting with his nine children. While Jay is learning how her childhood has affected her positive outlook on life and her self-value. Jay discusses her current state of well-being, describing it as neutral. She struggles to recognize and embra...

In this episode, Jay and David have separate sessions that both revolve around the theme of pivoting and the power of seeing opportunity within unexpected changes. The conversation is divided into two main chapters: Mastering Peace and Joy and Seeing the Opportunity. In this session with Jay, she discusses her experiences and emotions related to her partner moving out and potentially returning. Sh...

The conversation explores the concept of mindset shift, the importance of gauging progress, the impact of comfort zones, and the journey toward personal and professional growth. It delves into the process of change, consistency, and the pursuit of a better version of oneself.  David discusses the changes he is making in his life and the impact it has on his relationships and family. He shares his...

Can you heal with someone? While you are in love with the person who has caused you trauma or turmoil? In this conversation, Jay and David discuss their relationship and hopes for therapy. They talk about how they met, what they appreciate about each other, and their desire to improve their communication and support each other's personal growth. Elliott helps David and Jay reconnect and rediscover...

We open this episode defining, accountability, and Elliott expounds on the importance of taking ownership over one’s choices in life both positive and negative, to truly be liable over our full human experience. In this conversation, Elliott and Freddie discuss the importance of accountability within the scope of fatherhood. During the session, we delve into Freddie's journey of reconnecting with...

Disclaimer: Please note this episode speaks on abuse both sexual and physical, please be prepared for any potential triggers or sensitivities that may come up while listening. The episode opens with examples of how to practice alleviating negative thoughts by intentionally focusing on positive thoughts. Elliott then expounds on the need for individual therapy sessions within a family therapy conte...

In this episode, the conversation is divided into two main chapters: 'Redefining Self Care with Jay and David’s Eagerness to Change and Set An Example For His Sons.' Jay’s session explores the importance of continuous self-care and the struggle to prioritize oneself. It delves into the concept of personal growth and the challenges of making internal changes. Jay describes an observation she makes...

The Black Effect Presents... Family Therapy! In this episode Jay and David have separate sessions that both revolve around the theme of personal growth and self-improvement. They also explore the concept of rediscovering one's true self and finding happiness and fulfillment in life.   The conversation is divided into two main chapters: 'Jay's Journey to Personal Growth and Being Present' and 'Davi...

Family Therapy is a podcast that explores the power of love and care as a change agent in the therapy process. The host, Elliott Connie shares his personal journey of finding purpose in helping others overcome their pain and trauma. He introduces the concept of solution-focused brief therapy, which focuses on harnessing resources to create a more desirable future. We are introduced to the family m...

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