Rafe Nauen

Family Constellation Guy

Health EN ↓ 61 episodes

Weekly talk on what to expect if you do some Family Constellation work - I might discuss EFT and Matrix on the podcast, and sometimes I will have visitors or interviews

Author

Rafe Nauen

Category

Health

Podcast website

family-constellations.co.uk

Latest episode

Apr 24, 2026

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Episodes

Families and consequences of big traumas 24.04.2026

If someone takes their own life in a family, it can have massive long term consquences within (and without) the family system. Teenage children may feel responsible, or fell divided loyalties, blame or shame. A constellation will uncover the hidden dynamics and demonstrate powerfully that the consequences only belong where they should be - not with a loving child sibling or partner, who may feel t...

Making sense of your world in these complicated times 31.03.2026
Old Trauma - where does it fit? 02.03.2026

All of us have old trauma stuck in our systems smewhere. The question is what can we do about it? and how can we find out what it is. Well ther brain has a fantastic set of tools to distance us from immediate trauma experience, and bury it. And the Family Constellation is a fantatsic set of tools to elicit that information and reference where in your family system that it belongs. As soon as you s...

chinese-new-year1 16.02.2026
Training in 2026 26.01.2026

The Rafe Nauen Academy is hosting another Family Constellation Therapy training on 7th/8th Febraury 2026 and this episode is all about whats new! If you expect to be a bit tired, because we are packing in quite a lot of information to help you get quickly to the nub of any issues your clients friends or family have. The training is accredited and certificated and I am assured that insurance compan...

Start the new year 31.12.2025

As the earth moves us into 2026 it is often a time to reflect on the year past. I recommend going a bit further back, and perhaps reflecting on the things we have picked up out of blunt loyalty. Those things are easy to deal with - of course I recommend Family Constellation Therapy, but other therapies are very capable too!

Injunctions 01.12.2025

Sometimes we get told things in early life that stay with us for life. This episode is about some of the starting points for releasing those injuctions, and finding our freedom

Rafe Nauen Academy update 24.10.2025

This episode explains how it is worthwhile doing just 2 days training in constellation work, some of what you will learn and how the training operates.

Clara's Story 17.09.2025

I have written a little story based on true facts that gives an insight into the sort of journey hany of the participants ina  Family Constellation workshop will go through. Clara (name changed) presented with an issue around repeating patterns in her journey through life. The constellation helped to unpick that thread!

What to expect on the training 16.09.2025

At Rafe Nauen Academy I teach the constellation model to coaches, trainers, healers, therapists, counsellors, psychologists and others. The 2 day workshop is designed to add to the work you already do, not replace any of it. You will get and accredited certificate, and you'll be able to add it to your repertoire immediately

A chat about Epigenetics 12.09.2025

This episode explores the subject of epigenetics in terms of its impact on the listener from all the ancestral load up to now!

Rafe Nauen Academy launch 21.08.2025

Rafe Nauen Academy launches - this episode explains what it does, and why. It will give you an idea of what to expect and how it would help your own practice especially if you are a therapist or healer.  We pick up influences (epigenetics) on the whole route of our journey. Some of those things will be amazing (the gift of life) and some will be far less useful. Family Constellations therapy gives...

Who is the expert? 08.07.2025

When we go for psychotherapy we believe the expert in the room is the practitioner - after all they have spent years studying and practicing. The constellation model is different. The client has ALL the data for the journey to this moment - even the thousands of years before they were born. The job of the facilitator is to tease out the nuances and hidden dynamics so that they come into clear sigh...

Why do a Constellation 30.06.2025

What happens, and why would you want to go to a family constellation workshop? This episode explores some of the whys and wherefores that suggest a Constellation may help you to live life more easily, without the burdens of the past

Another Self 17.06.2025

Following on from the Netflix series Another Self - a Turkish series about family drama with a constellation in each episode. Rafe Nauen has been running constellation workshops for over 20 years and this series exemplifies the modality.   This episode explains what is going, a bit of the how, and a bit of the why!

What are you hiding? 29.05.2025

We all hide some stuff! but in this episode I recognise that sometimes that can lead to holding values that hurt us or our families, and that the Family Constellatiuon model can help us safely review all that "stuff"

It Didn't Start With You: Understanding the Power of Constellations 15.05.2025

In this episode, Rafe explores the often-asked question: What is a constellation, and why would someone choose to do one? Through personal insight and professional experience, Rafe unpacks the profound impact of inherited emotional patterns—those invisible threads passed down through generations that shape our lives in unexpected ways. From feelings of not being good enough to repeating relationsh...

More about Epigenetics and DNA 22.04.2025

It turns out that the precursor cells for male sperm and female eggs can carry significant epigenetic coding on the noncode parts of DNA from 2 or three generations. The egg is complete by the time the mother is born, but the male precursor cells don't start producing sperm till after puberty, and therefore any traumatic experience of the long male may get included in the epigenetic elements by th...

Do you need t be ill? 16.04.2025

Sometimes we grow up with big chunks of stuff missing, like being seen, or the feeling of love. What sometimes happens is that a symptom, or disease becomes the definition and empathy and sympathy from others appears as a poor relation to love. That can keep us ill - the term secondary gain means the added value to your feeling of life from being dis-eased or ill.

How many parents have you got? 28.03.2025

If you were adopted, you have at least 3 parents - and possibly many more! Epigentics teaches us that parenthood is laregly driven by epigenetics not just DNA (I share 60% of my DNA with a banana but little or no epigenetics) So if you were adopted, see ALL of the parents as just that - Parents Epigenetics covers the signals and proteins that every cell, and structure receives. The signals and pro...

Adoption and Epigenetics 18.03.2025

The parenting of children is a complex business and adopted children may have a number of actual parents - not DNA driven, but epigenetically driven. Thus children sometimes look more like their adoptive parents than their birth parents. Strange but true.

Contracts 17.03.2025

You may find you have contracted to be a certain way, have a certain personality for your whole life - even inadvertently - this is a method to extract yourself from those contracts!

Advanced Family Constellation Training 26.02.2025

what can you gain from training in constellation work? and how is the advanced training different?

Trust and Forgiveness 13.02.2025

Who can you trust? - My belief is that the only person who you need to trust 100% is yourself. Everything else, everyone else is a compromise. And never forgive anyone! - Just hand whatever it is back to them! - listen the Ho'oponopono podcast - asking for forgiveness is a very different matter 

Living in a changing world 09.01.2025

Many things have changed since I was born, and some we are in control of and like, and some we are not and don't!  Many many neuro diverse people found out late in life that they were ND because up to then they had been masking. So what are the bits of being a human being as opposed to a human doing that have affected you, and what bits do you still need to hand back because they never really belo...

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