Fall into Conversation

Hey everyone!  Thanks for tuning into another episode.  Hmmm, this episode made us all go home and rethink our spending habits! Fall into conversation with us about our views on adulting, spending habits and debt! As always, you can find @fallintoconversation on socials and if you have any questions reach out via DM or fallintoconversation@gmail.com !

Hi everyone. And I'm back with another episode. The first episode of 2022! In this episode I am joined with Laura Clark who decided to freeze her eggs. In this episode she gives us insight into her journey and the process of egg freezing. Laura touches on why she decided to freeze her eggs, dating whilst freezing her eggs and the process of injecting, extraction and much more! A reminder that this...

It's been a while! They say consistency is key but consistency isn't the bag right now. It's been a lot but thanks to everyone for the continued support and concern for the next episode :'). We made it into the studio for this one! We, being, Heather, Jade, Nate and myself! In this episode I gave my guests the opportunity to bring the topics they wanted to discuss to the table. This included the i...

Hi everyone. I'm back with another episode. I'm really sorry that this has taken a long time, shout out to everyone who reached out and said they needed a new episode. Life has been life-ing and consistency is not my bag right now. In this episode, I am joined with both Jade and Heather who have been on previous episodes. Today we play never have I ever and true or false based on our opinions. Let...

Hey everyone! It's been a couple of months since my last episode however, if you listen to ep. 17 you will know that I went through a big life event that left me feeling a little lost. I wanted to pick up where I left off. In this episode, me and @hyphe_nate talk on heterosexual friendships, how we can be hypocrites and more. Tune in and let us know if you agree or disagree with anything we have s...

In part one of this episode, I catch up with Nathan (Nate) Marquel Mckenzie as he will soon introduce himself. Nathan has featured on the podcast previously in the 'Heartbreak and Mental Health' segments. He also appeared on IGTV with Natalie on 24th Jan talking about some of his virtual dating experiences. In this episode, you get to know Nathan a bit better as we start off with an icebreaker. Na...

It’s been a while. In this first episode of 2021, you get to know your host Christina (Ama) a little better. Jade who has featured on the podcast previously invites my guests to get to know a little more about me. Trigger warning - in this episode, we talk about losing a loved one along with the grieving process. We also talk about the practicalities of planning a funeral. If you are grieving you...

Hi Everyone! I hope you had a Merry Christmas! It’s the last episode of the year and I thought why not bring back your guests from the most played episode of 2020. In this episode, I have my four guests from our Heartbreak and mental health episode - Natalie, Nathan, Jade and Heather. All of them give us an update on where they are today, their worst date experience, advice to one another and disc...

Today we Fall into Conversation with Fatima Timbo also known as Fats. Fats was born with Dwarfism and in this episode, she speaks on her journey including, how living with Dwarfism affected her during school, friendships, relationships and much more. We hear about traumatic life events and how she overcame them! When it comes to Dwarfism, acceptable terminology varies from country to country and f...

In this episode, I Fall into Conversation with Sheila also known as Sitsofe.  Sitsofe is a Holistic Dance Practitioner, that focuses on African dance forms as a healing modality. She is also the founder of Sitsofe Wellness, a company dedicated to promoting Wellness, mainly through movement. In this episode, we talk about dealing with what Sitsofe describes as a dance with depression from a yo...

In this episode, I Fall into Conversation with Terence. Terence talks on his journey in relation to the exposure to alcohol at a young age, dealing with depression as a young black man whilst going through the loss of his father. Everyone deals with loss differently, however, some studies show that adults who experience early parental loss are more likely to experience depression, anxiety, and sub...

And I’m back with another episode! Episode 12, ‘I am not my hair’ is out now! I Fall into Conversation with Lauren. Lauren found out she had Alopecia when she was 15. ‘Alopecia means loss of hair or baldness. In the UK, alopecia areata is estimated to affect about 15 in 10,000 people. Most family doctors will have seen at least one case, and you probably know of a friend or family member who has h...

We are back, with part 4 of lockdown chronicles. In this episode, I fall into conversation with twin sisters Natalie and Natasha. We have been friends since the age of four, and although we split for secondary school and Uni, 26 years later we have remained really good friends (family more like). Natasha has over 8-years of experience working in the Financial Services industry and Natalie has over...

In this episode of Lockdown Chronicles, I fall into conversation with my boyfriend Joe. We've been together for 5 years and moved in together at the back end of 2017. We talk about what was difficult for us as individuals and also as a couple during Lockdown. We also talk on his furlough experience and end on a couple of card pulls. Joe also featured on the 'Men x Mental Health' episode. Check it...

As you know Lockdown Chronicles is a little different from our other titles. These minisodes are a little more light-hearted, and simply falling into conversation. In this episode, I'm joined by Sophia who previously featured in episode 6, 'Social media in schools'. Sophia is an Engagement and outreach coordinator. Outside of this, she mentors, tutors, and works alongside at-risk students and thei...

This episode is a little bit different. I fall into conversation with Jade and Heather who both featured in episode 2 (Heartbreak and mental health). We reflect back on our time during lockdown. Tune in to hear what we learned, how it affected our work-life balance, our thinking process and key takeaways. Watch out for part two of 'Lockdown Chronicles' that will feature more guests from previous e...

*Trigger Warning* This episode contains stories of both physical and emotional abuse which some listeners may find distressing. In this episode, I fall into conversation with Chantel, Chenade, and Debra who have been in toxic relationships. To reiterate, we are not health professionals but these ladies decided to share their stories to offer a different perspective,  in the hope to help and comfor...

In this episode, I fall into conversation with Sophia and Kemi. Sophia is an Engagement and outreach coordinator, mentor, and works alongside at-risk students and their families. Kemi is the founder of the Young Black Teachers Network (YBTN - you can find this on Instagram @ybtn_uk), the Head of Science and SENCO, and currently working on her Tedx Talk. As we went to the same secondary school, we...

In this episode, I fall into conversation with Glynis and Tobi who were born disabled. Glynis is 31 and has Amniotic Band Syndrome. She only found out the name of her disability last year. Tobi 27, has Brittle Bones Disease, also known as osteogenesis imperfecta.  We talk on how their disability affects their day-to-day, making and keeping relationships, their aspirations, and more. If you wo...

In this extended episode, I fall into conversation with Michael, Richard, Gurd, and Joe about their views on mental health.  There is still a lot of stigma around men not being able to open up and talk about their feelings.  They discuss why they think this is, along with, coping mechanisms, the pressures from society to 'man up', male suicide rates, and even women's periods (don't ask just listen...

In this episode, we fall into conversation with a lady who prefers not to be named. There are many studies out there that show that parental absenteeism can have long-lasting psychological effects on children. As this woman was raised by her dad, we discuss what it was like in school when other kids had questions. Was she able to talk to her dad about how she was feeling? Tune in to find out if sh...

The impact of breakups on mental health and behaviour is often underestimated. Coping mechanisms vary, and that's completely normal. In this episode, Natalie, Heather, Jade, and Nathan share their experiences with past relationships and discuss the aftermath on their personal growth and mental well-being. Disclaimer: In adherence to safety measures during the ongoing pandemic, all recordings a...

In this episode, I had a conversation with Andrea and Natasha, both of whom became mothers in 2018. Life-altering events like becoming a parent or getting married can be significant stressors. I believe this discussion will be valuable not only for those in similar situations but also for anyone seeking insights and perspectives based on their unique journeys. If you have any questions about this...

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