Faithful Fitness With Coach Alex VanHouten

Flex Friday Should you be using a brace? Sleeve? Or Wrap? More Flex Fridays - https://betterdaily.disciplemedia.com/hashtag/flexfriday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-va...

Word Thursday Miracles are all around you. Can you see them? More Word Thursdays! https://betterdaily.disciplemedia.com/hashtag/wordthursday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-a...

"GUT FIX" (Bonus tuesday in place of our normal WINSDAY - enjoy!) Fix Your Gut The Better Daily Way! - https://betterdaily.disciplemedia.com/articles/4 Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-w...

Nutrition Tip Tuesday Honest in food is the best policy Better Daily Seminars/Workshops! https://betterdaily.disciplemedia.com/folders/12 More Mindset Mondays: https://betterdaily.disciplemedia.com/hashtag/mindsetmonday Check out Faithful40posts! https://betterdaily.disciplemedia.com/hashtag/faithful40challenge Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permiss...

Mindset Monday What makes it "Worth It" to you? The difficulty of your 1% Better CANNOT be bigger than what's worth it to you. Better Daily Seminars/Workshops! https://betterdaily.disciplemedia.com/folders/12 More Mindset Mondays: https://betterdaily.disciplemedia.com/hashtag/mindsetmonday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are...

A Testimony And Teaching From Alex VanHouten Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Flex Friday Join Coach Alex for a breakdown of the peak phase of training! Athleticism. More Flex Friday: https://betterdaily.disciplemedia.com/hashtag/flexfriday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithfu...

Word Thursday Join Coach Alex for meditations on the past 9 Faithful40Challenges as our community gears up to go into our the 10th official challenge! More Winsdays: https://betterdaily.disciplemedia.com/hashtag/wildwinsday Get 1% - Every Day! https://betterdaily.live Learn more about Grow Ruck: https://growruck.com/ Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts h...

Wild Winsday Join Coach Alex as he interviews and celebrates a HUGE WIN from one of Better Daily community members, Jerrad 76 More Winsdays: https://betterdaily.disciplemedia.com/hashtag/wildwinsday Get 1% - Every Day! https://betterdaily.live Learn more about Grow Ruck: https://growruck.com/ Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastron...

Nutrition Tip Tuesday Coach Alex talks about BETTER snack habits! More Nutrition Tip Tuesdays: https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-...

Mindset Monday Life is too short to live like a zombie. More Mindset Mondays: https://betterdaily.disciplemedia.com/hashtag/mindsetmonday Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex...

Flex Friday Do you "own" yourself? Are you the "captain" of your ship? Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Word Thursday Man shall not live by bread alone. Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Wild Winsday Anything goes! Want more of our bible studies - check them out HERE: https://podcasts.apple.com/no/podcast/wrestling-with-god-bible-study/id1498095946 Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithf...

Nutrition Tip Tuesday Sometimes there are no good nutrition options. When that's the case, it's ok to eat nothing! Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/sup...

Mindset Monday Life can rife with suffering, but your pain is not YOU. Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Flex Friday Gotta grow endurance to burn fat as a fuel source! Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Word Thursday Man shall not live by bread alone. Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Wild Winsday Cobra Kai, anyone? Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Nutrition Tip Tuesday Zero calories. But not zero side effects. Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Mindset Monday It's not ok to stay that way. Get 1% - Every Day! https://betterdaily.live Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Flex Friday Training for results that last? This is phase 1 of training. Get help designing your program https://betterdaily.live/jumpstart Catch the video version (requires FREE Better Daily account) https://betterdaily.disciplemedia.com/hashtag/flexfriday Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Word Thursday Diet. Is it a noun? Verb? Or something much more? Word Thursdays (FREE) https://betterdaily.disciplemedia.com/hashtag/wordthursday Join the Faithful40 Challenge! https://betterdaily.live/faithful40 Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support .

Wild Winsday Powerful relationships are Fun Challenging And for you, but not JUST for you From our community bible study series "Wrestling With God" https://open.spotify.com/show/5zJnHgT1whmjU4bqbcYGqH Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitn...

Nutrition Tip Tuesday What does saying grace have to do with nutrition? Improve your nutrition with us! https://betterdaily.live Help With Supplements In Better Daily: https://betterdaily.disciplemedia.com/folders/89 Music in Intro and Outro used with permission: "Doves" by We Are All Astronauts https://www.weareallastronauts.net/ Become a supporter of this podcast: https://www.spreaker.com/podcas...