Faith Love & Therapy

Are you ready to move forward after the pain from that relationship, failed job, or other loss? Take time to focus on these 3 areas and allow God to walk you through the healing process.

Mental Health in the black community, in the church, and in a pandemic.  In this episode I’m having a candid conversation with Stephanie Slowly-Little, LCSW of Slowly Behavioral Counseling and Consulting Services.

Grief is something we all will experience throughout our lives. So why are we so uncomfortable with the process? Let’s dig a little deeper and work through this together.

In this episode I’m discussing the good, the bad, and the ugly parts of anger. Understanding the underlying emotions that contribute to feeling angry is the key to using this emotion effectively.

What is God calling you to do? In this episode I’m gleaning from the book of Nehemiah and revealing the mindset of a builder!

I’m exploring a powerful aha! moment in this weeks episode. Join me as I unpack our difficulties with accepting Gods gift of abundant life, because we are in survival mode!

Suicide has been one of the leading causes of death in the United States for many years. If we take a poll, we will find that high functioning depression is commonly diagnosed in many of the nations most successful people. In this episode I’m taking a deeper look and exploring the issues surrounding BEING Vs DOING.

When we lose ourselves, we lose our anchor. Join me in this episode as I unpack inauthentic living.

In this special episode I am sitting down with Brittany Jones, host of the Church Gurl, Real World podcast to discuss what it’s like to live with ADHD.

In the episode I’m discussing the most powerful lesson I’ve learned from the word of God and how it can help you change your perspective.

In this episode I’m sharing my story and how my own therapy has helped me heal and strengthened my faith.

In this episode I’m shedding some light on two of the top questions clients ask while on their healing journey.

Healing doesn’t always feel good but it’s necessary. In this episode I’m discussing why we can’t leave it all in the past.

Faith Love and Therapy podcasts a year old this month. I’m excited about the future and have decided to talk about emotional healing. In this episode I’m talking about stages of healing. Grab your journals and let’s dive in

Finding Christ in our process and our pain allows us to see ourselves and see Him authenticity. In this episode I’m encouraging you to see the crossroads between your life experiences and your relationship with Christ as a powerful intersection that leads to freedom.

We are continuing the journey of exploring our past. I’m discussing the importance and impact of tracing our lifeline to adequately begin the process of renewing our minds.    Faithlovetherapy@gmail.com

In this first episode of a three part series, I’m introducing a strategy to explore your mental wellness and your past. I encourage believers to dive in and work these steps along with me. Grab a pen and paper as we begin connecting our faith and our mental health.

In this episode I’m focusing on helping you go beyond the surface emotions to identify feelings that may be fueling your behavior.

As we wrap up mental health awareness month I have a few tips to help with caring for your mental health in between therapy sessions.

In honor of mental health awareness month I answer some the most common questions that I receive as a therapist.

In the episode I share my own fatigue as a therapist of color and trying to hold on to faith that God is restoring us to something greater.

On this episode I’m discussing spiritual and mental restoration. God desires to restore us and he can use your therapist to do it!

In this episode I take a few minutes to talk about the importance of love. Love is more than a feeling, it has legs! Love is action and Christ is the perfect example of true love!

In this special Valentine’s Day episode, I am talking about Godly love as well as sitting down with my 1st Podcast guests!!! My parents!!!! They are answering a few questions about their 42 years of marriage. Faithlovetherapy@gmail.com

In the episode we break down compassion Focus Therapy to challenge the criticism that may be exposed through air journey of self awareness. Faithlovetherapy@gmail.com