Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
Tired of obsessing over food, calories, or the scale? Googling “how to stop hating my body” at midnight? I get it, friend. I’m Brittany—a dietitian, Jesus-lover, and recovering perfectionist who believed diet culture’s lies for too long. In this podcast, we mix scripture, evidence-based nutrition, mental health, & a little grace to help you ditch food guilt, heal your body image, and finally embrace the freedom you were made for. If you’re ready to silence the diet noise, find food peace, & honor God with your health, this show is for you. So grab your Bible because your journey starts here.
Author
Brittany Braswell - Non-Diet Registered Dietitian for Christian Women
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
4. How Food Freedom Can Positively Impact Your Hormone Health (and Fertility!) with Olivia Wagner 31.01.2023 44:10
On today’s episode, I’m answering a question I frequently get asked inside my coaching programs: How are my hormones affected when I’m engaging in disordered behaviors (like restricting, binge eating, over exercising, etc. )? Hormones impact a TON of different areas in the body, including mood, energy levels, sex drive, and food cravings! So today, you’re going to learn how your eating patterns c...
3. Dealing with Diet Culture in the Church 24.01.2023 34:59
The Joy-Filled Eater LIVE is no longer open for enrollment, but you can get access right now to The Joy-Filled Eater Course. This is our signature on-demand program for Christian women ready to find food freedom and better body image. We'll walk you through our proven evidence-based, Christ-centered approach. To learn more and get started today, head to www.brittanybraswellrd.com/course . Have you...
2. 7 Signs You May Have a Disordered Relationship with Food 17.01.2023 18:52
In today’s episode, you’ll discover 7 signs that indicate you may have a disordered relationship with food, so that you can finally let go of the beliefs and behaviors holding you back from true food freedom. I used to think that nutrition was the holy grail of health – that I had to eat a certain way and have a certain kind of body in order to be healthy. But true health isn’t just about what you...
1. A Controversial Conversation About Gluttony That Could Free You From Shame 10.01.2023 24:15
Gluttony is a tough subject, but it doesn't have to be one filled with shame. Listen in to episode 1 as I dive head first into truths from scripture that you've probably never heard about gluttony. You’ll hear me talk about: How does scripture talk about gluttony? Is it always food related? What the Law of First Mentions is and why it’s helpful in our study of scripture Why you may be turning to f...
Welcome to Faith-Filled Food Freedom! 05.12.2022 2:53
After so many years of serving many on their journey to food freedom through Christ, we're finally bringing you a brand new FREE resource every single week, straight to your favorite podcast app! You heard right! Faith-Filled Food Freedom will go LIVE January 10th, 2023! Hi, I'm Brittany! I'm a non-diet Registered Dietitian and food freedom & body image coach with a passion for hel...
Similar podcasts
Listen to the Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
