Fairy Godmother Daily

The power and importance of taking action. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find me on TikTok and IG: @therosatechnique

I share a practice for making rich use of failures, mistakes, and other unwanted experiences in your life. There's an invitation here to be in open connection with your body, and for those who are interested in investing in the connection with your body, I encourage you to join my membership Befriend Your Body or download the practices linked below. Intro and Outro music by Ashot Danielyan fr...

Taking a bigger perspective on cycles and endings can offer you generative and imaginative ways to navigate these times. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and...

The dominant paradigm trains us to devalue ourselves, and that creates the conditions in us to tolerate less than we, and the whole world, deserve. I share practices for valuing yourself as a way of creating the ground for deep change in your life and our collective lives. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.the...

I share a colloquial variation for working with challenging or unwanted emotions, following on what I shared in Episode 3.3 - Making Room for It All. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatech...

We CAN change the world to be more loving, and giving ourselves the space to dream is an essential part of it. This episode returns us to the importance of a dreaming practice and shares the essential features of one. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from...

We explore the importance of making room for the unwanted feelings in life. I recommend the Feeding Your Demons practice from Chöd Buddhism. Check it out! Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@theros...

This is the 100th episode of the Fairy Godmother Daily! Thanks for being with me, friends! In this episode I explore working with the moon -- how and why. You're  invited to a Full Moon ritual on Saturday April 12, register here: https://www.therosatechnique.com/full-moon-byb And I reference The Moon Book by Sarah Faith Gottesdiener as a valuable resource to start working with the moon. Intro...

Welcome to Season 3! I share reflections on the Fairy Godmother Daily so far, how it's going, and why I hope it will inspire YOU to engage your creativity every day. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email m...

I recorded this episode from Utila, Honduras! Enjoy the soundscape of grackles, doves, and the neighborhood. I mention this TikTok by Justin Scott (@cypher.j), which I recommend everyone check out: https://www.tiktok.com/@cypher.j/video/7482214052911910174 Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com...

Social conditioning lives in the soma -- the body+energy body, all our habits and ways of relating to life. Creating the world of OUR dreams requires transmuting the discomfort of moving in new ways. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a t...

An exploration of integrity, including an image of the unseen realm of energy that drives all material existence. Admin note: I'll be traveling for the next week, so I may miss some episodes! I'll be reliably back on the daily starting April 7. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3...

I share my spiritual belief that I'm always in the right place at the right time, and its companion belief that I always have everything I need in every moment. Reflections on the theme. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Sup...

These times are calling us into courage. What are your images and inspirations for courage? Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can f...

Reconnecting with your voice is a practice of personal power, liberation, and joy. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find me on...

Give vocal doodling a try! Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find me on TikTok and IG: @therosatechnique

We must be present in the here and now to access our power to choose, act, and change. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find m...

Join me for an appreciation practice today. Appreciating what we have is inspiring and grounding. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You...

To access our full creativity and power, we must move out of survival mode and learn to live fully. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. Y...

Exploring the surrender practice around the belief that everything is working out for the best. The call to heal. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other p...

Your inner guidance will never steer you wrong. On nurturing and valuing your inner compass, with practices to support. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and o...

Your voice is powerful magic, giving you access to your joy, power, and alignment. this episode shares two effective ways to practice using your voice in support of the world of our dreams. I mention the book My Grandmother's Hands by Resmaa Menakem . I also invite everyone to register here (free!) for a special Full Moon Ritual as part of my Befriend Your Body offering. Intro and Outro music...

A gratitude practice. Join me! Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find me on TikTok and IG: @therosatechnique

Existence is vast and mysterious. What if we each have a unique and necessary part to play? Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can f...

The new earth is rising, and we all have a part to play. Intro and Outro music by Ashot Danielyan from pixabay Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices I always love hearing from you -- send me a text! Support the show Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships. You can find me on TikTok and IG: @therosate...