Facing FWD:

Facing FWD is going on summer vacation! With Cancer season in full swing, Kara's birthday approaching, and Mercury retrograde on the horizon, it's the perfect time for a soulful reset. She reflects on the power of the pause, the magic of play, and the beauty of trusting your timing. Plus, she offers a sneak peek at what's coming next—including new team members, strategic shifts, and a bold new cha...

In this grounding episode, Kara is joined by Ayurvedic content creator and wellness educator Kirti Tewani for a nourishing conversation on presence, simplicity, and sacred self-care. With a background as a makeup artist and founder, Kirti shares her journey from fashion and freelance artistry to becoming a viral wellness creator through authentic, minimalist rituals rooted in Ayurveda. Together, t...

In this solo episode, Kara drops in from a space of deep integration—fresh from time out West and moving through a personal portal of recalibration. With no notes and a clear, connected vessel, she speaks candidly about what it means to live with conviction in the face of uncertainty. From the spiritual energy of Gemini season to the surrender required in divine timing, Kara explores the paradox o...

In this expansive episode, Kara is joined by Human Design expert Erin Claire Jones for a deeply intimate conversation on energetic alignment, relational dynamics, and what it truly means to live, love, and lead as a projector in a world that rewards constant doing. Together, they explore the beauty and complexity of trusting your unique energetic blueprint—especially in partnerships, purpose-led w...

In this solo episode, Kara drops in with the grounded, sensual energy of Taurus season to explore what it truly means to live a sacred life. She shares personal reflections on slowing down, attuning to the beauty of the everyday, and re-sacralizing the mundane. From navigating resistance to stillness, to finding ceremony in simple rituals, Kara invites you into a conversation about presence, embod...

In this episode of Facing FWD , I sit down with Laura Thompson , co-founder and CEO of Three Ships Beauty , to unpack how a brain cancer diagnosis became the catalyst for both deep healing and building a multimillion-dollar clean beauty brand. Laura shares the origin story of Three Ships, what it really takes to build trust in an unregulated industry, and how she’s redefined leadership and success...

In this impromptu solo episode, Kara shares a timely energetic update amidst retrogrades, world tension, and the push-pull of building a mission-driven business. Fresh off her  New York Times  feature, she reflects on how even high moments can feel misaligned when our energy is off. Kara explores the quiet power of pausing—not from fear, but from inner knowing—and how honoring her Splenic authorit...

In EP 35 of the FACING FWD: podcast, Kara connects with modern-day witch, embodiment guide, and author, Mia Magik.  In the episode, Kara and Mia dive into the transformational power of embodiment, sexuality and somatic healing. They explore the deep connection between feminine energy and manifestation, the viral impact of Mia’s ‘Rage Rituals,’ how the Law of Correspondence can shift your reality,...

In EP32 of the FACING FWD: podcast, Kara connects with holistic skin care pioneer and renowned aesthetician, Tammy Fender. Receive 15% off with code KARA15 for the next 30 days. In the episode, Kara and Tammy discuss the profound connection between skin and soul, Tammy's journey from her early days in the beauty industry to becoming a pioneer in holistic skincare and wellness, how simple practices...

In EP33 of Facing FWD:, newlyweds Kara & Brandon Blum discuss their wedding planning process, the emotional and spiritual impacts of the celebration, managing expectations and the various components that made their wedding day special — and stressful! Finally, they reflect on the post-wedding period, sharing insights about managing post-wedding emotions and the ongoing process of integrating t...

In EP32 of the Facing FWD: podcast, Kara connects with holistic, intuitive dating coach and founder of Love, Amy , Amy Nobile Messing. Kara and Amy dive deep into the energetics of love, dating with intention, and how to cultivate conscious partnerships.  HIGHLIGHTS: (3:33) The cosmic bridge between spirituality and relationships (4:48) Amy’s transformational journey—leaving her marriage after 20...

Despite what society conditions us to believe, the winter season is a quiet, energetic period of introspection. On that note, we have decided to pause Facing FWD: for the month of January to create space for clarity, re-alignment & renewed inspiration for the year ahead. We hope this is a reminder for you to tune into what feels good to YOU. Sometimes we must create space in order for new ener...

In EP31 of the FACING FWD: podcast, Kara consciously connects with health coach and founder and CEO of OWL Venice, Lindsey Wilson. In the episode, Kara and Lindsey discuss how to build and grow an intentional wellness brand, tips and tricks for daily productivity, ways to take care of your body and much, much more. – Highlights: (6:10) What is the GAPS diet? (15:20) Chronobiology's Role in OWL Ven...

In EP30 of the FACING FWD: podcast, Kara consciously connects with strategic advisor, author and connector, Darlene Cordero. In the episode, Kara and Darlene discuss the impact of Darlene’s stage zero and stage four cancer diagnoses on her life and career, the importance of inward reflection, surrendering, and the balancing of masculine and feminine energies, her work with influential figures like...

In EP29 of the FACING FWD: podcast, Kara consciously connects with artist, designer and healer, Savannah King. In the episode, Kara and Savannah discuss the art of sacred adornment, navigating energy and intention in jewelry care, the inner wisdom of stones, and much, much more.   – Highlights: (7:35) The Birth of Sacred Adornment (13:41) Navigating Energy and Intention in Jewelry Care (26:31) The...

This podcast was produced, published and promoted by New Edition Consulting In EP28 of the FACING FWD: podcast, Kara consciously connects with author, multi-disciplined artist and modern alchemist, Talyn Fiore.  In the episode, Kara and Talyn discuss spiritual awakenings, how to transform pain into power, ways to shift out of a scarcity mindset, and much, much more.   – Highlights: (6:27) How a Hu...

This podcast was produced, published and promoted by New Edition Consulting . In EP27 of the FACING FWD: podcast, Kara consciously connects with multidisciplinary wellness and breathwork coach, Avi Greenberg. In the episode, Kara and Avi discuss the transformative power of breathwork, the Wim Hof Method, Avi’s journey with ayahuasca, and much, much more. – Highlights: (7:32) From anxiety to wellne...

This podcast was produced, published and promoted by New Edition Consulting In EP26 of the FACING FWD: podcast, Kara consciously connects with pharmacist, wellness expert and thought leader, Dr. Nayan Patel. In the episode, Kara and Dr. Patel discuss glutathione, the role of glutathione plays in overall well-being, modern wellness trends and much, much more. – Highlights: (3:40) INSIDE DR. PATEL’S...

This podcast was produced, published and promoted by New Edition Consulting In EP25 of the FACING FWD: podcast, Kara consciously connects with Psychic Medium and Spiritual Guide Travis Holp. In the episode, Kara and Travis discuss how to find Spirit, overcoming the inevitable challenges that come with Mediumship, understanding your guides and much, much more.   – Highlights: (6:28) How Travis Holp...

This podcast was produced, published and promoted by New Edition Consulting In EP24 of the FACING FWD: podcast, Kara consciously connects with Nutritionist, Spiritual Teacher and Counselor, Paola Atlason. In the episode, Kara and Paola discuss finding purpose at rock bottom, how to listen to your body, recommended rituals to raise your vibration, and much, much more. – Highlights: (9:29) FINDING P...

This podcast was produced, published and promoted by New Edition Consulting In EP23 of the FACING FWD: podcast, Kara consciously connects with Looni co-founder, Chelsea Leyland. In the episode, Kara and Chelsea dive into Chelsea’s transformative journey with epilepsy and endometriosis, spotlighting the catalytic moments that shaped her holistic approach to health. They touch on Chelsea’s discovery...

This podcast was produced, published and promoted by New Edition Consulting In EP22 of the FACING FWD: podcast, Kara consciously connects with therapist, Madeleine Ellberger, LCSW In the episode, Kara and Dr. Ellberger delve into different therapeutic practices including CBT, DBT, and MBSR; the importance of mindfulness, radical acceptance, and dialectical thinking; the challenges and rewards of b...

This podcast was produced, published and promoted by New Edition Consulting In EP21 of the FACING FWD: podcast, Kara consciously connects with Clinical Nutritionist and Kundalini Breathwork Facilitator, Amanda Nova. In the episode, Kara and Amanda discuss Amanda's transformational career paths, moving into the field of herbalism and holistic health, the importance of breathwork, Kundalini prac...

This podcast was produced, published and promoted by New Edition Consulting In EP20 of the FACING FWD: podcast, Kara faces forward with writer, author, and founder of AllSwell Creative, Laura Rubin. In the episode, Kara and Laura discuss their journey from the fashion industry to wellness, the importance of journaling, their personal healing journeys and much, much more.  – Highlights: (6:56) The...

This podcast was produced by New Edition Consulting Kara faces forward with psychotherapist, author, musician, and founder of The Paradox Process, Thomas M. Jones. In the episode, Kara and Thomas discuss how Paradox Process works, its benefits over traditional therapy, the importance of self-love and trust, and much, much more.  – Highlights: (5:04) The Birth of Paradox Process (12:35) Keys to Emo...