Jackie Fletcher

Fabulously Keto

Health EN ↓ 266 episodes

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

Author

Jackie Fletcher

Category

Health

Podcast website

fabulouslyketo.com

Latest episode

Jul 8, 2026

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Episodes

239: Philly J Lay – The Wellness Way 02.07.2025

Philly J Lay  Philly J Lay is a leading voice in natural health and host of the chart-topping podcast The Wellness Way. Following a traumatic medical experience that left her fighting for her life, Philly rebuilt her health using natural methods and became a powerful advocate for holistic healing.  She now uses her platform to inspire and empower others to take charge of their wellbeing, combining...

238: Siouxie Boshoff – Switch Sweets to Keto Treats 18.06.2025

Siouxie Boshoff  Siouxie Boshoff: Founder of Switch Sweets formerly Scrummy Sweets, a brand that focuses on blood sugar support and truly keto family favorites reinvented without the BS (Bad Stuff ). Obsessed with non-toxic, healthier living, metabolic health, and clean living in an often dirty world.  Clean, keto-friendly ingredients sleuth, turned commercial food maker. Link to Show Notes on Web...

237: Rob K – Reclaiming Health Through Nature’s Power To Heal 04.06.2025

Rob K  After losing his mother at just 17, Rob K made it his life’s mission to uncover the natural cures that might have saved her. He turned away from conventional treatments with harmful side effects and began exploring approaches that offer true, lasting healing. Unsurprisingly, he found that nature holds the answers to so many of our health issues. Over the years, Rob has created a powerful se...

236: Dr Andrea Salcedo – The Conscious Gynecologist 21.05.2025

Dr Andrea Salcedo  Andrea Salcedo, DO, MPH, FACOG is a board certified obstetrician and gynecologist, wife, and mother of three young boys. She practices full scope obstetrics and gynecology at Loma Linda University Health, an academic medical center in Southern California. Her clinical practice is diverse, ranging from low risk women’s health care to complex gynecologic and obstetric problems. A...

235: Sam Feltham – Prevention or Prescription – What’s Happening at the PHC Conference 07.05.2025

Sam Feltham  Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer.  After 5 years of running a fitness boot camp business with a successful podcast, Sam shifted his focus to improving public health by setting up a...

234: Maia Sutherland – Exploring Dry Fasting 30.04.2025

Maia Sutherland  Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies.  The intention of the book is that anyone from any country, religion, education and budget, can benef...

233: John Gusty & Dr Jeremy Ayres – Naturally Better For You 16.04.2025

John Gusty & Dr Jereny Ayres  John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment medi...

232: Angela Stanton – How Much Protein is Enough?!!! 02.04.2025

Angela Stanton  Angela A Stanton, PhD has earned her doctorate in NeuroEconomics (experimental neuroscience using economic models) and is also fMRI certified, having earned the following degrees: PhD Claremont Graduate University in Economics with dissertation in neuroscience; fMRI certification at Harvard University, Athinoula A. Martinos Center for Biomedical Imaging; MS in Management Science &a...

231: Dr Neecie Moore – The Hidden Connection Between Trauma and Sugar Addiction 13.03.2025

Dr Neecie Moore  Dr. Neecie has a rich history of leadership in businesses that make a difference. She has owned and operated inpatient and outpatient treatment centers; mentored start-up high tech companies; researched alternative and complimentary nutritional solutions; and consulted with the only company with a viable fuel cell technology in massive production. As an experienced and respected r...

230: Graham Phillips – Weight Loss Injections: Game Changer or Health Gamble? 27.02.2025

Graham Phillips  Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “ Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to arise before treating (suppressing?) them with drug...

229: Alex Ellis – How You Breathe Matters More Than You Think 13.02.2025

Alex Ellis  Creator of Movement Mavens Therapy Balls and host of The Body Nerd Show, Alexandra Ellis is a Mobility Coach and wellness expert who helps active people move smarter, maintain their bodies, and maximize strength with customized wellness plans so they can enjoy life without pain. Her teaching and studies focus on injury prevention, rehabilitation and wellness, inspired by her studies at...

228: Doug Reynolds – The Road To Metabolic Health 30.01.2025

Doug Reynolds  Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners.    LowCarbUSA (now called Symposium of Metabolic Health) provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carboh...

227: Gayle Gerry – From Nursing to Nutrition Advocate 23.01.2025

Gayle Gerry  Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to Kosovo, then was compulsory mobilised to Iraq in 2003 as a specialist A&E nurse based in the 200 bedded field hospital. The move to general practice was by accident when she met a GP who was de...

226: Netta Gorman – Life After Sugar [Replay] 16.01.2025

Netta Gorman  Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never thought that her love for chocolate and des...

225: Dr Sunny Kaler – Revolutionising Mental Health with Diet 09.01.2025

Dr Sunny Kaler  Dr. Sunny Kaler is a distinguished forensic psychiatrist with a unique specialisation in metabolic psychiatry. With a profound dedication to the integration of mental and physical health, Dr. Kaler utilises the principles of functional medicine to provide holistic education.  A passionate advocate of the low carb, high fat ketogenic lifestyle, Dr. Kaler has a personal lived experie...

224: Maggie Stewart – A Christmas Catch Up 02.01.2025

Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of the outdoors.  Now she teaches people to us...

223: Dr Kevin Gendreau – Overcoming the Hormonal and Biological Barriers to Fat Loss 19.12.2024

Dr Kevin Gendreau Dr. Kevin Gendreau is a board-certified obesity medicine physician, author, and a passionate advocate for metabolic health. After overcoming his own struggles with obesity and reversing type II diabetes through lifestyle changes, Dr. Gendreau dedicated his career to helping others achieve lasting health.  He works full time in a metabolic weight loss clinic in Massachusetts, USA...

222: Dr Jim and Betsy Waller – From Church To Jail 12.12.2024

Dr Jim and Betsy Waller  Dr Jim Waller moved to a low carb diet over 20 years ago, as part of a healthy lifestyle and because of his family history of significant cardiovascular disease. Dr Jim Waller is a retired colorectal surgeon. Betsy was in the Women’s Army Corp. She was then a Vocational Rehabilitation Counsellor and has lifelong interest in movement therapies, sports medicine, kinesi...

221: Barbara Diaz de Leon – Feel Great In 28 05.12.2024

Barbara Diaz de Leon  Barbara Diaz de Leon is a licensed Registered Nurse, double-certified health coach and author of the international best seller book ‘Feel Great in 28!’ Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results. Dedicated to guiding women in midlife and beyond...

220: Dr Brian Lenzkes – Low Carb MD [Replay] 28.11.2024

Dr Brian Lenzkes Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in  a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life’s Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attended medical scho...

219: Karen Gaul – Ditching The Diet Mentality 21.11.2024

Karen Gaul  Karen Gaul says: I’m 71 years old & have been dieting since the age of 9! Yes 9 years old…hard to believe but true. My mum had taken me to our family GP with concerns about my development as I was somewhat bigger than my peer group. If more thought had been given then both mum & the GP would perhaps have realised I was at the start of puberty…earlier than most but true. My earl...

218: Tracey McBeath – Insights That Will Change Your Life 14.11.2024

Tracey McBeath  Tracey McBeath – The Health & Healing Coach lives in Melbourne, Australia. She is a mum of 5, author, health coach and coach mentor, a Nutrition Network lecturer, qualified personal trainer, public speaker, and the founder of the Low Carb Lifestyle Hub.  Tracey has been working full time as a health coach in the low carb space for over 7 years, after being propelled to totally...

217: Dr Rob Cywes – The Carb Addiction Doc [Replay] 07.11.2024

Dr Rob Cywes  Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as a toxic, harmful response to emotional tension wi...

216 Bitten Jonsson – Sugar Addiction [Replay] 31.10.2024

Bitten Jonsson  Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012.  Bitten is a recovering alcoholic and her understanding of addiction has been a 26 year journey. She started to lear...

215: Nicola Lock & Jackie Fletcher – A short episode on the Keto Brain Health Conference 23.10.2024

Nicola Lock & Jackie Fletcher  Nicola Lock was a medical secretary in the NHS for 15 years, primarily in Mental Health Services, and after having her children set up as a freelance medical transcriptionist which she has been doing for the last 20 years, mainly in private healthcare. Her interest in low carb began about 9 years ago after discovering Michael Mosley’s 8 week blood sugar die...

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