EZ Conversations

In this episode, I sit with Nate Herron.  Nate works in the financial industry, but in his spare time, he is a mentor and minister at his local church.  In this episode, Nate and I discuss the principles of Self-Reliance and Humility and draw on the work of Jordan Peterson in his book 12 Rules for Life. Nate shares his experience of being unemployed and how that accelerated his growth. Now Nate en...

The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and husbands. They are working and building a future for their families while putting in the work to better themselves so they can be better fathers and husbands.  These are true heroes in our lives but do not get the praise they deserve. In this episode,...

The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and husbands. They are working and building a future for their families while putting in the work to better themselves so they can be better fathers and husbands.  These are true heroes in our lives but do not get the praise they deserve. In this episode,...

The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and husbands. They are working and building a future for their families while putting in the work to better themselves so they can be better fathers and husbands.  These are true heroes in our lives but do not get the praise they deserve.  In this episode...

In this week's episode, I sit down with William Pullen.  William is a Psychotherapist based in London, England, he is an author, a TEDx speaker, and the founder of Dynamic Running Therapy.  In this episode, William shares his journey of picking up running and why he believes in the power of running when it comes to therapy.  William also shares the app he is hoping to release.  William and I also...

In this week's episode, I sit down with Pranav Ganeswaran, who is a medical student based in Australia.  In this episode, Pranav shares his journey of being diagnosed with epilepsy and how being a medical student helped him with the diagnosis.  Pranav explains how being diagnosed with epilepsy allowed him to gain more awareness and empathy for others.  Now, Pranav is raising awareness around menta...

In this week's episode, I sit down with Angelique Macleod who is an author and model based in Calgary, Alberta.  In this episode, Angelique shares her story of adversity from being raped as a teenager and then being in an abusive marriage.  Angelique shares how she was able to find her way out of her relationship and be a single mom on her own.  Angelique then describes the inspiration behind her...

In this week's episode, I sit down with Leo Cheung (breakuprecoveryleo) and we discuss how break-ups are an opportunity for us to heal ourselves. Leo shares his journey through a break-up and how he was able to heal himself.  Leo also shares the four stages of a break-up based on his experience.   Please check out Leo @breakuprecoveryleo on Instagram.   Support this podcast: https://podcasters.spo...

In this week's episode, I do my first solo recording. With Valentine's Day around the corner, I wanted to do something different this year.  Whether you are single or in a relationship, the most important relationship you have is the one with yourself. In this episode, I discuss the things that I have done over the past few months to improve the relationship I have with myself.  I truly believe we...

In this week's episode, I welcome back Alistair Moes from MooseAngerManagement.  Alistair and I discuss the power of language in this episode.  We focus on language can impact our ability to communicate and how different words can have different meanings for people based on their subjective life experiences and interpretations.  We also discuss how language is powerful in relationships and how we...

In this week's episode, I sit down with Curt Storring of Dad. Work.  Curt shares his story of struggling as a father early on in his fatherhood and almost contemplating how his children would be better without him.  Curt then shares his journey of healing and having grace for himself as he embraced being a father.  Curt and I discuss the value of our own healing as fathers but also being open to f...

In this week's episode, I had the opportunity to sit down with Carl Huelin.  Carl is based in the channel island of Jersey.  Carl is a men's coach who focuses on personal development.  In this episode, Carl shares his journey of personal development and how that shaped him.  Carl and I discuss the patterns we repeat in our relationships and until we do not do the work, we will continue those patte...

In this week's episode, I sit down with Kevin McNamara who is the author of the book, Satisfaction: How a Man Elevates His Skills and Qualities to Generate What He Wants.  Kevin and I discuss how men struggle in today's society to find themselves and show up as their best selves.  Kevin shares the inspiration behind wanting to write his book and his own experiences.   Please find Kevin's book on A...

In this week's episode, I had the honour of sitting with Dr. Jeremy Goldberg who is the man behind Long Distance Love Bombs.  Jeremy shares his story of how he decided to choose his purpose in life.  Jeremy and I discuss how choosing our purpose or happiness more often come at the cost of our comfort.  I believe this episode is timely for anyone coming into the New Year wanting to prioritize their...

In this week's episode, I sit down with Dr. Richard Prempeh from Live Light Club based in the U.K. Dr. Rich has focused much of his work on sleep and in this episode, he breaks down some of the myths we have around sleep.  Dr. Rich also shares some valuable insights and tips on how we can improve our sleep.  Dr. Rich also talks about the value of a good night's sleep and a proper sleep pattern can...

In this week's episode, I sit down with Jared Salekin.  Jared is an entrepreneur based in Calgary.  In this episode, Jared shares his journey of pursuing therapy and doing the hard work.  Jared and I talk about how therapy can empower us and allow us to heal the parts of that we have hidden.   Please find Jared on Instagram @jaredsalekin.   Support this podcast: https://podcasters.spotify.com/pod/...

In this week's episode, I sit down with Chad Zueck who is the founder of A New Kind of Man.  In this episode, Chad shares his own journey and what allowed him to build A New Kind of Man.  Chad and I also discuss the four principles of his work and break down each one.  Chad also shares his study of masculinity and how he believes every man has the potential to become a good man.  Chad is also the...

In this week's episode, I sit down with Ewan Corlett.  Ewan is a therapist based in the U.K.  Ewan shares his own journey of dealing with addiction, finding a men's group and going on a journey of healing through breathwork.  Ewan and I discuss the value of attending men's groups and how that can enable transformation and growth.  Ewan also shares his own experience of working with men and some of...

In this week's episode, I sit down with David Jurasek.  David shares his journey of battling through testicular cancer and how that allowed him to slow things down in his life.  David talks about how the experience with cancer allowed him to have a different perspective on life.  David and I also discuss the value of attending men's groups and how that can be beneficial for healing.   Support this...

In this week's episode, I sit down with Mitchell Smolkin.  Mitchell is a psychotherapist, author and speaker.  Mitchell believes in helping people find dignity in their suffering such that they can become closer to themselves and others.  He is also the host of the podcast: The Dignity of Suffering.  In this episode, Mitchell and I discuss relationships and specifically focus on trauma bonding.  M...

In this week's episode, I sit down with Patricia Vasconcelos from the Spoiled Soul.  Patricia shares her story of healing and learning about Emotional Freedom Technique (EFT).  Patricia also explains how we can use EFT in our lives to heal from the past through tapping and mindfulness.  Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support Sponsors of the Podcast: ⁠⁠...

In this week's episode, I sit down with Ben Steinbacher.  Ben is a coach and shares his own story of what brought him to coaching.  Ben and I discuss how children can take on the role of caretakers and how that shows up in adult relationships.   Check out Ben on Instagram @ben_steinbacher_ Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support Sponsors of the Podcast:...

In this week's episode, I sit down with Mike Campbell from MC Coaching.  Mike is a men's coach working with men to build better relationships with themselves.  Mike and I talk about how men can improve relationships with other men, with their partners and most importantly with themselves.  We discuss how essential it is for men to truly build a relationship with themselves so they can be better me...

In this week's episode, I sit down with Dr. Mohamed Soliman.  Dr. Soliman is a medical practitioner and life coach in the field of entrepreneurship.  In this episode, Dr. Soliman and I discuss authenticity, vulnerability and the "self".  Dr. Soliman also discusses the common issues we encounter with language and the impact absolute terms can have.  We discuss the importance of self-talk and being...

In this week's episode, I sit down with Kimberly Nina Hill.  Kimberly is a relationship coach that works with men.  Kimberly and I discuss how men can show up in relationships and the things men need to focus on.  Kimberly also shares some helpful dating tips, especially in the online world.   Check out Kimberley on Instagram: @kimberlyninahill Link to Kimberly's ebook: https://kimberlyninahill.ka...