Expressions of Interest with Tom Greer-Smith

In this episode, I sit down with my mentor and supervisor, Alan Richardson, a world-leading expert in post-traumatic growth. Alan has spent the last two years as the lead psychologist for the Ukraine war effort, training local psychologists and providing therapy to frontline soldiers every Saturday—a role he was personally requested to take on by the ex-president’s daughter. His groundbreaking app...

In this episode, I sit down with Natalie Carden to explore the world of kinesiology and why it’s becoming a go-to for so many seeking alternative health solutions. We dive deep into what kinesiology is, how it works, and why there’s a growing shift away from conventional healthcare towards alternative modalities. Natalie shares her personal journey from working in mental health counselling and occ...

In this powerful episode, I sit down with Cooper Chapman to uncover the deeply personal story behind his passionate mental health advocacy. Cooper opens up about his early experiences with mental health, including the struggles he witnessed within his own family. He shares the shame his father felt about seeking help and how these experiences fueled his mission to break down the stigma surrounding...

In this compelling episode of Expressions of Interest, we are joined by Callum Robson, a professional surfer who has mastered the art of performing at his best, in one of the most dynamic and ever-changing environments - the ocean. Callum shares his insights on managing uncertainty and delivering peak performance, regardless of how he feels on any given day. Join us as Callum reveals: His personal...

In this powerful episode of Expressions of Interest, we are joined by India Robinson, a pro surfer on the WSL Championship Tour. India shares her compelling story of growing up as a young woman in the surf industry, where she faced immense pressure from brands to conform to uncomfortable expectations, such as posing in bikinis and showing more skin. India opens up about the tough decisions she had...

In this episode of Expressions of Interest, I sit down with Jonah Oliver, one of the world's most renowned sports psychologists. With experience working with PGA Major Champions, Olympic Gold Medalists, professional football teams, LIV golfers, and multinational organizations, Jonah brings a wealth of knowledge and a unique approach to facilitating high performance through the integration of sport...

Deeper Dive episodes are where I reflect on a previous guest episode and provide further analysis and insight into some important aspects of the discussion. Join me for a solo deep dive into the crucial topic of ADHD, building on my enlightening conversation with Sports Psychologist Jason Patchell in Episode 9. In this special episode, I delve into the intricacies of ADHD, providing a simplified u...

Get ready to dive deep into the psychology of peak performance with Jason Patchell, the renowned Sports Psychologist at Surfing Australia. Join us as Jason reveals the secrets to harnessing fear and transforming it into your greatest asset, drawing from his experience working with elite WSL and Olympic surfers facing the treacherous waves of Teahupoo Tahiti. In this captivating episode, you'll dis...

Deeper Dive episodes are where I reflect on a previous guest episode and provide further analysis and insight into some important aspects of the discussion. In this episode, I revisit my enlightening conversation with Dr. Jo Parsonage (E7) on women in sport, sharing my personal journey after numerous subsequent discussions on this topic. Discover why this topic is not just a "women's issue" but a...

Join Dr. Jo Parsonage, Research and Innovation Manager at Surfing Australia, as she delves into her inspiring journey in sports and science. This episode sheds light on the inequality female athletes face in research, the challenges for female performance staff, and tackles hot topics like the gender pay gap, quotas, and potential discrimination against men. Tune in for an eye-opening, compassiona...

This episode is part 2 of our series on how to improve mental toughness. Be sure to check out the previous episode to gain the theoretical background of today's tools. In this episode, I provide a framework for building mental strength as it applies to performance contexts. Importantly, I share simple, yet powerful tools to increase your capacity to endure the psychological stresses of competition...

In this episode, I explore the evolutionary impact that competition has had on shaping our biology. Importantly, how our evolutionary past continues to influence our NORMAL feelings of frustration and worry during competition. We then challenge the long-held belief that you must stay positive and calm to achieve peak performance. I also share what Novak Djokovic believes is the key to his mental t...

Jamie is the Co-founder and CEO of Pantera Finance, Australia's largest private debt-collection company. In this episode, Jamie shares his story of going from his garage to building a company with over 600 employees and hundreds of millions under funds. Jamie shares his wisdom on how to grow a company from medium-sized to large and all the challenges along the way. He also speaks to the difficulti...

In this episode, I break down the biological fear response and the evolutionary purpose. We then explore the root cause of all neurotic experiences as they relate to fear and the polarity between the different dreams we have for ourselves. Importantly, I provide some useful tools to best combat the pressure of not making mistakes! Join this channel to get access to perks: /  @EOI_Pod  FO...

Toby is the founder and CEO of Atkins Health, an allied health organisation revolutionising the health and recovery world. In this episode, Toby describes how he went from an Exercise Physiologist out of uni, to creating a medium-sized business with 5 locations across the Gold Coast. He then speaks to his passion for creating a robust team culture and optimising his people to thrive and achieve. F...

In this solo episode, I break down the Stages of Change model and how it applies to making a career change. I provide relevant bits of theory, however, I mainly focus on practical activities to help you move through the stages and live your best working life. Be sure to reach out if you would like any of the worksheets highlighted in this episode. FOLLOW ► Instagram: https://www.instagram.com/eoi_...