Experiencing Love with EK

I'm thankful, not because it's that day of the year, but because it's the right thing to do. I'm still doing 75 Hard, it's just not today's focus. Episode 314 of Experiencing Love

It's important to rest when you need so that you can show up as the best version of yourself for others. In Episode 313 of Experiencing Love, 75 Hard is reminding me to recharge when I need however I need to.

Feeling a little eepy tonight. Time to turn it in early. Episode 312 of Experiencing Love

We get rewarded in public for what we practice in private. Here I am experiencing that today. I'm pleased with how things are shaping up these days. Episode 311 of Experiencing Love

My friendships that I have now are the types of friendships that I used to pray for over 3 years ago. I grew into the type of person that attracted these friends into my life and I'm grateful for each and every one of them. In Episode 310 of Experiencing Love, I want to share with you how that type of love is one the way for you as well!

What a wonderful day it was today. Here's my update on how I'm doing and what's on my mind with this current 75 Hard and marathon training arc I'm experiencing. Episode 309 Baby!

In comparison to this show having 308 episodes now, 75 days should be a piece of cake! For me it's not about just doing this challenge, it's about who I prove to be and get to become in the process of completing it.

What better way to spontaneously challenge myself than to impulsively commit to completing 75 Hard again. No prep, no planning, just starting and figuring it out on the spot. Episode 307 of Experiencing Love.

Every time we have a great day, we should give ourselves the gift of having more beautiful days to look forward to. Episode 306 of Experiencing Love, can you believe it!

Success leaves clues, so if you want your own success, find someone who's achieved what you want and study their path. They may have a much different path to yours, but it may also show you something you're missing. Episode 305 baby!!

I feel disappointed in myself far too often, almost like I want to be feeling that way. Interesting. Episode 304 of Experiencing Love...

I'm looking for deep and intimate love, and I know I haven't found it yet. Where I was looking most recently...well I think I've missed the mark again. So be it, I will carry on. In episode 303 of Experiencing Love, I'm really wanting to experience more love.

How did you choose your friends? What made you pick them over the people who aren't in your life? What makes them stand out? Explore in episode 302 of Experiencing Love

You not only shape your identity, it shapes you. When you reinforce who you really want to be, you make that part of you more of a home to return to. In episode 301 of Experiencing Love, I wanted to tell you about the different parts of my own identity.

I more or less speak this way to my people. It's disorganized, it's confusing at times, it jumps around, but it's also rooted in love. I mainly send voice messages with certain people because we just both know that we have too much to say and text doesn't cut it. In episode 300 of Experiencing Love, I wanted to show you that this isn't a persona I put on for the channel. I'...

Episode 299 of Experiencing Love later and the main lesson so far is we're all still figuring this love thing out.

When things don't go according to plan, we react. But if you plan a reaction, you can create an outcome. In episode 298 of Experiencing Love, join me in this quick reminder to ask questions on love when we need it the most.

I get used to the great things in my life really easily and then it becomes normal. In episode 297 of Experiencing Love, I recall a recent moment where I made a choice to remember the love in my life more often.

I haven't practiced guiding a meditation in a while, so in episode 296 of Experiencing Love, I play into it again. Give yourself the reminder that you've been looking for. I love you!

That title feels strange to type, but maybe that's the point. It's the point because that's how it feels to experience...strange. In episode 295 of Experiencing Love, I explore this idea of what to do when you're obsessive to someone else's attention.

Episode 294 of Experiencing Love...What do you even call it when you had such a great day that you pushed yourself too hard and now your body hurts?? Life I guess!

Wild how it's taken me 293 episodes of Experiencing Love to learn this lesson, but at least it's not 294!

I've learned about these 4 levels of love, and while we all go from level to level and experience the full range of love, we all have a home we come back to. I aim to make mine level 3/4. What's yours? Episode 292 of Experiencing Love

While tough yes, being honest about what's going on in your head and your heart will only lead relationships in the right direction (aka the direction they're meant to go in). Heads up, it might not always make us happy at first, but trust when I say it's the right direction. Episode 291 of Experiencing Love

I'll give you mine if you give me yours ;)) Episode 290 of Experiencing Love