Sofia Riverso

Expectations Podcast

Health EN ↓ 7 episodes

Everyone has a story, and this is mine! Join me every month as we dive into some of my life experiences and struggles, and how I managed to overcome them in a positive light. Whether you’re looking for ways to cope with stress, build resilience, or simply find more joy in your daily life, Expectations offers inspiring stories, insights, and actionable advice to help you thrive. With special guests along the way to also share their stories and help inspire others with their positive outlook and advise. We are all unique and should not be scared to be fully who we are! Living our lives the way w...

Author

Sofia Riverso

Episodes

Reloaded & Realigned! 23.04.2026 25:33

In this months episode, Sofia is back! After a long, not intentional break, Sofia talks about life, what she's been up to, and why change is sometimes good! We should try to embrace change, and listen to those signs guiding us to new beginnings! True life is lived when tiny changes occur!

Engaged… But to whose timeline? 12.04.2025 26:16

In this months episode, Sofia talks about getting engaged, married, and all the BIG milestone steps in life...and how societies standards should not determine when or how we plan our future! We should all do things when we are ready to make the big steps! Don't rush anything, and do things when it feels right! Be you, not what others expect you to be!

Be who you wanna be, Love what you wanna love! 22.02.2025 15:33

In this months episode, Sofia talks about Love, Loss, and being Happy! She talks about fandom love and her experience getting tattoos for two fan bases she is a part of. Two fan bases that make her happy! Harry Potter, and One Direction! We should all be able to live our lives how we want to live them! Be the people we want to be! And love what we want to love! Whatever you decide to do make sure...

New Year. Same Me! 21.01.2025 20:48

In this months episode, Sofia talks about the New Year, and her struggle with new years resolutions, expectations and stress society puts on everyone to be perfect, and also talks about community coming together during tough times such as the devastating fires happening in California. We should all be able to live our lives and be the best we can be, without the pressure of societies timelines. Su...

Christmas, is the spirit gone? 20.12.2024 12:45

In this months episode, Sofia talks about Christmas, and her opinion on how the true meaning is drifting away! Christmas is a time to love and spread joy, and to be with our loved ones...NOT stressing over buying presents. We should all spend more time with family and friends and not worry about buying everything on someones "wish list"...after all, it is a WISH list. Make Christmas more meaningfu...

Acne, what's it even good for? 25.11.2024 20:12

In this months episode, Sofia talks about her struggles with acne and the EXPECTATIONS of having a clear complexion. Acne is such a weird thing that everyone experiences at least once in their lifetime. Sofia shares her story and hopes to help others to accept themselves no matter the blemishes on their skin. We are all beautiful, and pimples do not define who we are! So, go out there are live you...

Everyone has a story, and this is mine! 10.10.2024 18:11

Everyone has a story, and this is mine! Welcome to the first episode of Expectations! In this episode, I talk about my story, how this podcast name was created, the background of the podcast, and what's to come in future episodes! "When you have expectations, you are setting yourself up for disappointment." - Ryan Reynolds