Existential Adventures with Scott Alfonso

An episode about why making mistakes is an important and inevitable part of our lives.

An episode about the benefits of practicing gratitude in your daily life with some helpful tips on ways you can incorporate it into your routine.

In this episode I consider what it means to be normal in todays world. How can we understand this concept and apply it to creating a healthy and supportive live for ourselves and the world around us?

In a society where we emphasize comfort, so many of us will shy away from doing hard things. This episode will cover the benefits that come from trying to tackle challenges in our lives.

A brief introduction of myself to the audience to give you a sense of who I am and what this podcast is all about.