Exhausted to Empowered Entrepreneur

Talking about overcoming anxiety, why age really doesn't matter and building a blogging empire! Join me and Melissa Vera, host of Chats from the Blog Cabin - Adventures of a Frugal Mom.   Melissa is a host of a podcast, a youtube channel and a website under the banner of Chats from the Blog Cabin - Adventures of a Frugal Mom. But Melissa hasn't always been someone who relished writing, recording a...

Through decades of executive leadership as a CEO, coach, sustainability lobbyist, successful Amazon entrepreneur and expert marketing strategist, Theo creates exponential growth and profits for her own companies and hundreds of others.  Today I am chatting to her in her role of bestselling author and her latest book, 'The Balance between Hustle & Flow.' In this interview we share: - The secret sau...

As Mother's Day approaches, there are so many different views about how to celebrate the day, why we celebrate it and whether it's even appropriate to celebrate it at all? But what if Mother's Day could be re-shaped to fit changing times? And of all years, when mothers have sometimes have been out of reach, maybe there have been other (M)others that could be celebrated! In this episode, I share: -...

Why is it important to feel confident before you get out of bed?  Surely, it’s what is going to happen through the day that creates confidence? Once you get something done or something good happens then you will feel confident. Right? Wrong!  My latest book ‘Feeling Forwards’ reveals how to create positive emotions, whenever you want, no matter what is happening. Learning this Feeling Forwards tec...

Internationally acclaimed business woman, author and coach, Raluca Gomeaja reveals the secret world inside the hearts and minds of entrepreneurs.  We dived deep into how emotions can help or hinder entrepreneurs on their path to success. In this interview we discuss: - How to overcome loneliness when you are an entrepreneur - The challenge of managing the expectations and criticisms of family and...

This is the second part of my delightful conversation with Tom Sumner on his radio program from Flint, Michigan, also on podcast.  Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want!  In this interview I share: - How your emotional energy can be scientifically measured, whether your emotions are pos...

I was delighted to chat with Tom Sumner on his radio program from Flint, Michigan, also on podcast.  Tom has a relaxed but inquisitive interview style and together we discussed how to use Feeling Forwards to become the person who has the life you want! In this interview I share: - How I define the idea of Feeling Forwards; - What elite athletes can teach you about creating your future; - Why I am...

Imposter syndrome is that sinking feeling that you're not quite good enough and that others will find out and expose you you being a fraud. I meet so many people who believe that it's normal top have some degree of imposter syndrome thinking and I am passionate about helping as many adventurers as possible ditch this feeling for good! In this episode I share: - Which habits of thinking and speakin...

I love diving deep into 'Feeling Forwards and I was so grateful that Ashley wanted to ask incredibly insightful questions.  In this interview, we covered: - What is the essence of Feeling Forwards and how you can use it right now; - How you can use Feeling Forwards every day, even when you are going for a jo interview: and; - If you feel hopeless and helpless, how Feeling Forwards can help you. An...

Dolly Parton once said 'Find out who you are and do it on purpose.' This is wonderful advice but in a confusing world, what if you're not sure who you are? How do you find out and then move to being yourself on purpose? In this episode I share; - How discovering the golden thread in your life will reveal who you are - The three questions that will lead to your discovery: and - What does doing it o...

Have you ever achieved a goal and it didn’t feel as good as you thought it would? You're not alone.  The untold secret about post success blues is it can affect the most successful and accomplished person.  The Good news is that it's avoidable! In this episode I share; - The downside of treating a goal as the end instead of a new beginning. - What is success, really? Why a goal is only a step, not...

As the author of 'Feeling Forwards', one of the many questions I get asked, is about the power of childhood make believe.  Is it really a power or just a nice memory? In this episode I share; - How in childhood you knew how to transform yourself in an instant; - Remembering how you had the confidence to change without needing to compare yourself with anyone else and: - Examples of the connection b...

When I am explaining the concept in my latest book, 'Feeling Forwards', I often share that all of us are using Feeling Backwards already. Did you know you already use Feeling Backwards?  And you use it every day, more than once?   In this episode I want to share; - How I helped someone overcome a lifelong belief they couldn't communicate effectively through using Feeling Backwards. - Through using...

I love planning for a shiny New Year but how to maximize the NYE potential is very different this year.  In this episode I want to persuade you that a reset from 2020 will be more powerful than resolutions.  I will share why I am Starting the year with a daily focus on - What I did accomplish not what I couldn’t or haven’t done yet, - Appreciating it’s the small personal decisions will add up to t...

It was such a please sure to be interviewed by Allie van der Lei, businesswoman, Community Leader and fabulous female entrepreneur. In this interview we covered key aspects of my new book 'Feeling Forwards' including - How you can create your future and the impact of quantum science. - What you can take from 'Feeling Forwards' to help maintain mental health during this challenging time; and - Why...

It was such a please sure to be interviewed by Allie van der Lei, businesswoman, Community Leader and fabulous female entrepreneur. In this interview we covered key aspects of my new book 'Feeling Forwards' including - Why I put emotions at centre stage instead of thoughts. - The moment I discovered the power of my own emotions; and - How your life can change when you train your mind. And so much...

I heard this question and i was intrigued.  It relates to how you react when you are in a tough situation.  If a pandemic is up there with tough situations,what is there to learn from this question adn the last words of Galileo? In this episode, I will share - The different reactions  to a tight situation in this classic query.  - What did Galileo say when he died that reflects our experience in t...

In my new book 'Feeling Forwards - How to become the person who has the life you want', I share a story about a young filmmaker, Harry who was trying to make an award winning short film that would get him out his pre success phase to profitable stardom. I take Harry's story for the subject of my podcast today and share how Harry made his film and how his own journey of self discovery unfolded alon...

The kindness of strangers has inspired me and carried me through so many dark times. In my daily planning, allocating part of the day to spread kindness has pride of place. But being kind has been scientifically proven to have a greater impact than a 'feel good' factor. In this episode, I will share - How a new study shows whether your ability to be kind is genetic How you perfectly understood how...

All around the world we are waiting for our lives to get back to normal, however that new normal will be. But in the meantime, we are all waiting for news, for statistics, for any sign that the news is getting better, not worse.  So how can  you keep calm and win the waiting game? In this episode, I will share - The three principles I apply to myself each and every day to make sure that at the end...

I've been in isolation without feeling I had time to be alone - and I missed it!  I read a recent article about seeking wisdom from scientists who chose to be alone for months in Antarctica and how they handled it.  I never expected their advice would be the opposite of what I expected.  In this episode, I will share: - Just because you have been in solation, it doesn't; mean you have had time to...

I had a conversation recently with a dear friend who was being down on herself because she was struggling with the massive and unwanted changes forced on her in the last two months. Please don't be glad! I urged her. Why? In this episode, I will share: - Just because you are not glad about unwanted events doesn't mean you aren't coping or aren't resilient - How I have navigated through a number of...

With so much unwanted change, personal and financial upheaval. I definitely not talking about hustling, pushing the work out and constantly improving on productivity. In this episode, I will share: - The way I transform my day, no matter how much I do or don't get done - How to spot the often amusing ways we are all unravelling (just a little); plus - The quote that summarises where unspectacular...

We are in a dark time when you rightly have fears about your financial welfare as feeling at risk for your health.  But what do you need to worry about and what are the best issues to focus on? I teamed up with my husband, Financial Adviser, Award winning CPA and my finance go to guy Rob Gould to talk about Money, Mind and the Market!  This excerpt focuses on Mind and I will share: - What I do eve...

All around the world we are waiting for our lives to get back to normal, however that new normal will be. But in the meantime, we are all waiting for news, for statistics, for any sign that the news is getting better, not worse.  So how can  you keep calm and win the waiting game? In this episode, I will share - The three principles I apply to myself each and every day to make sure that at the end...