Exhausted to Empowered Entrepreneur

Welcome (Sean) Tyler Foley, who is an accomplished film and stage performer, acting in film and television since he was six years old. Tyler has appeared in productions including Freddy vs. Jason door to door Carrie, and the musical Ragtime. But his other great passion is helping others confidently take the stage and impact an audience with their stories. Tyler is the author of the #1 bestselling...

Can you ever really know your true value? Is there a chance that what you offer to the world is priceless, even though you think you're not all that special? Today I am sharing a story, real life of course, that illustrates how your worth can be far more than you realise - if you know where to go to find out!

Tom Cronin is a renowned speaker and corporate meditation and mindfulness trainer recognized around the world and known as the king of calm. He is recognized for his inspiring, empowering and humorous presentations on leadership, stress management, mindfulness and empowerment. But he started out spending 26 years as a broker trading swaps and also suffered from insomnia, anxiety, burnout, you name...

Stuck? Here are three reasons to believe in yourself, no matter what! Are you waiting? Waiting for an event to happen to push you forward? Waiting for recognition that you ARE on the right track? No matter where you are or what is going on in your life right now, here are three reasons to believe in yourself.  This week I reveal three tools to maintain and strengthen your belief: 1. How to...

This is a podcast episode about a topic dear to my heart and I am delighted to welcome my guest, Neo. From being born and raised in the poorest and most dangerous city in America to early retirement. Neo knows firsthand how to alter your life's current trajectory and you daily mindset. Neo learned about the law of attraction in March of 2008, became obsessed with this knowledge and retired from hi...

This week I am sharing how you CAN stop worrying about failing before you even start. If I had to identify one emotion that sabotages success the fastest, it's doubt. And once those doubts creep in, they tend to snowball and you can talk yourself out of a project or new direction that DID have every chance of success. In this episode I share three practical ways to get rid of this kind of doubt s...

I'm so excited to speak with Thomas 'TJ' Colaeizzi, who spent nearly two decades as a high level executive in the fitness industry. And during that time, he realized social media was too important to overlook during the hiring process, and was frustrated when he could not find a compliance solution that got users consent and protected both employees and employers in the process. Understanding the...

Do you have a change you want to make, maybe you want to set off in a new direction but you get stuck at the planning stage? Or maybe you feel like you want to create an incredible description of your ideal life but when you try to write it down, you can't get past a few sentences. To create something great, whether it's a change within yourself or pursuing a passion project to fulfill your purpos...

Mariam Nusrat had 12 years of experience as a Senior Education Specialist at the World Bank working across 22 different countries before she changed tangent and launched her entrepreneurial career. Mariam is the Founder of GRID - Gaming Revolution for International Development, a tech start-up that has built Breshna.io, a platform that creates purposeful web3 video games with no-code & lightning s...

Are you wondering whether you want to spend your life doing something you don’t enjoy or value? In this latest podcast episode, I share the three signs to know whether it's time to reset, - decide it's time for a big change and leap forward. Different from feeling overwhelmed or just needing a break, whether one, two or all of these signs resonate with you, will reveal how close you are to chang...

Adam is an elite athlete and former training partner of multi Olympic and world champion gold medalist Sir Mo Farah. He's a serial entrepreneur and the author of "Move it or Lose it' and 'Fit body Fit business'. Adam is an ultra high energy, personal productivity authority, personal trainer, and coach working with business leaders and entrepreneurs in professional services to create exponential gr...

This week I am so excited to share with you FIVE reasons to focus on living your fabulous future.  Yes I know you have probably heard about focusing on the present but there is a BIG difference between 'being present' and focusing 'on the present'. 💡 Here are five ways that will make you feel as though your future is brighter, closer, plus it makes your life even better right now. In this ep...

Daniel Sih has a broad professional history, includes leadership roles in physiotherapy, health management, project management and Christian ministry. But in this episode as talk about his book, and his role as co-founder of Spacemakers®, a productivity consulting group for busy leaders. Daniel’s book "Spacemaker - How to unplug, unwind and think clearly in the Digital Age", won the Australian B...

Stop using these three words and increase your confidence! Plus meet your genie.... This week I'm sharing the three words, that will slowly chip away at yourself confidence every time you use them. And the shocking truth is that you use at least one if not all three words every day without thinking about it! This episode I share - The three words that dent your confidence without warning - The...

David Moreno is a celebrated Attorney, having been involved in contract negotiations for numerous professional athletes, & celebrities and is currently a New York based Litigation & Disputes partner and the Chair of the firm’s Reputation Management Practice Group at the International Firm Brown Rudnick, Beyond his legal role, David is Co Founder and partner of the Mediabundance Group together wit...

Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. He is the author of 24 books including 12 best sellers such as the timeless classic The Energy Bus which has sold over 2 million copies, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean, Row the boat, his latest book 'The Sale' and so many more. Jon regularly appears on te...

When I interviewed Lifestyle and Interior designer Shana Francesca, she revealed the tell tale warning sign that her clients display when they are stressed in their own home. What is that sign? In this episode, I talk about - What that sign is - and it's not what you expect; - What are the tell tale signs that all is not well and why people so often ignore them; - The numerous and serious dise...

My guest today, Kate Eckman is an incredible example of grace under pressure in all of her various careers. A competitive swimmer for 17 years, a broadcast journalist and international TV personality, model, author of the The Full Spirit Workout, as well as a coach, public speaker, and is now the Senior Vice President of Programming and Talent Acquisition on the the new shopping platform Market....

In this episode, I share - The all important difference between living authentically and being congruent; - How sports stars can sometimes reflect the difference in these values after a fall from grace; - Why it can be harder to be congruent than authentic - -BUT it can be so much more powerful to develop self respect; - How congruence is closely aligned with Feeling Forwards - how to behave in a...

Mike Diamond is an Author, Television Personality, Director, Life Coach and Interventionist. Known for his work on the hit TV shows ‘NY Ink’ and ‘Bondi Ink Tattoo Crew’, nominated for Awards for Best Reality Series. Mike has also recently appeared as co host in the Amazon Prime/Bloomberg TV production of ‘Office Hours’ hosted and produced by David Meltzer. Mike has also written, “7 Steps to an unb...

Yes you can create the future you want - it all depends on the stories you create in your mind and the the words you use in those stories. But what if you get stuck in a loop of negative thoughts and self talk? What if you could use a scientifically proven ratio of positive to negative comments to make sure your self talk isn't creating stories dragging you down into a future you don't want? Today...

Shana Francesca is a professional interior designer and life designer with 15 years of experience. She is the founder and lead designer at Concinnate. She established the firm five years ago with the desire to work with clients around the world. She believes infusing our lives and the spaces in which we dwell with curiosity and intention creates space for us to be our full, unique, and authentic s...

Wil Slickers is a stand out example of an entrepreneur that has taken a traditional industry, given it a fresh twist and created a business that delights customers and creates new standards of excellence. Since 2018, Wil has hosted the Slick Talk: The Hospitality Podcast and through his super-successful Pacific Northwest rentals company Recreation Rentals, Wil has a track record of understanding h...

I know the idea of positive thinking not being the best answer to becoming the person who has the life you want is controversial. But this week I want to share not only my own experience with the limitations of positive thinking but to offer some scientific proof that proof that there is a more effective strategy.  Today I share: - The science behind the power of emotions and make believe cre...

In Part 2 of this interview with leading psychologist Andrea Wilkinson Ph. D, we continued our journey into brain health - why it is so important and what you can do every day to strengthen your brain throughout your life and into the later years. We picked up the interview when I was intrigued by Andrea's explanation of how the language we use affects our emotions, affects our brain and then has...