Exercício Físico e Ciência

Thais Siqueira - https://www.instagram.com/thaissiqueira.fisio/ - Walsh N, Halls S, Thomas R, et al. Fisioterapia de primeiro contato: Uma avaliação da eficácia clínica e custos. Ir. J Gen Pract. Publicado on-line em 1º de março de 2024. doi:10.3399/BJGP.2023.0560

Reflexões sobre porquê "exercício como remédio" pode não ser uma boa estratégia para promover exercícios.

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

https://www.instagram.com/thaissiqueira.fisio/ CORREIA, Igor Macedo Tavares et al. Association between text neck and neck pain in adults. Spine , v. 46, n. 9, p. 571-578, 2021.

Novo estudo de revisão escrito por 20 autores responde 13 questões comuns sobre cafeína! Fonte: Full article: Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show? (tandfonline.com)

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte: Progressive overload without progressing load? The effects of load or repetition progression on muscular adaptations - PubMed (nih.gov)

Papo com Roberta Vasconcellos, brasileira e autora do estudo sobre exercícios e depressão, publicada na renomada revista científica BMJ. Leia o estudo: Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials - PubMed (nih.gov)

Fonte: Becoming a World Champion Powerlifter at 71 Years of Age: It Is Never Too Late to Start Exercising in: International Journal of Sport Nutrition and Exercise Metabolism - Ahead of print (humankinetics.com)

Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram FABRO, Erica Alves Nogueira et al. Clinical Experience with Compression Taping to Treat Seroma After Breast Cancer Surgery: A Medical Device Clinical Study. Advances in Skin & Wound Care, v. 35, n. 7, p. 1-6, 2022.

Fonte: Give your ideas some legs: the positive effect of walking on creative thinking - PubMed (nih.gov) Frontiers | The Effect of Brief Stair-Climbing on Divergent and Convergent Thinking (frontiersin.org)

Fonte: Full article: Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals (tandfonline.com) Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis | Sports Medicine (springer.com) Effects of Resistance Training Perfo...

Curso atividade física e saúde mental, acesse aqui Fonte: Move Her Mind | ASICS US

Link de acesso, clique aqui

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte: Can resistance training improve mental health outcomes in older adults? A systematic review and meta-analysis of randomized controlled trials - PubMed (nih.gov)

Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram Uma conversa sobre as dores nociceptivas, neuropáticas e nociplásticas.

Referências: Revisiting the 'Whys' and 'Hows' of the Warm-Up: Are We Asking the Right Questions? - PubMed (nih.gov) The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials - PubMed (nih.gov) Why people should run after positive affective experiences instead of health benefits - PubMed (nih.gov) Re...

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte:  Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials | The BMJ

Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram THULER, Luiz Claudio Santos; BERGMANN, Anke. Male breast cancer: clinical-epidemiological characteristics of 1189 Brazilian patients. The Aging Male, v. 18, n. 2, p. 118-123, 2015. BELLO, Marcelo Adeodato. Characteristics and prognosis of male breast cancer in Brazil: A cohort study. 2020. BENDER, Paulo Franscisco Mascarenhas et a...

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte Social media use and health risk behaviours in young people: systematic review and meta-analysis - PubMed (nih.gov) Mental Fatigue From Smartphone Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over Study - PubMed (nih.gov) Effects of social media on smartphone use before and during velocity-bas...

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Fonte:   Nose vs. mouth breathing– acute effect of different breathing regimens on muscular endurance | BMC Sports Science, Medicine and Rehabilitation | Full Text (biomedcentral.com)   LaComb et al. (2017). Oral versus nasal breathing during moderate to high intensity submaximal aerobic exercise. International Journal of Kinesiology an...

Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram HOANG, Ngoc-Tuyet-Trinh; CHEN, Shuya; CHOU, Li-Wei. The impact of foot orthoses and exercises on pain and navicular drop for adult flatfoot: A network meta-analysis. International Journal of Environmental Research and Public Health, v. 18, n. 15, p. 8063, 2021. REEVES, Joanna et al. A systematic review of the effect of footwear, f...

Fonte: 2024 ACSM Worldwide Fitness Trends: Future Directions of the... : ACSM's Health & Fitness Journal (lww.com)

Feliz 2024! Fonte: 2024 ACSM Worldwide Fitness Trends: Future Directions of the... : ACSM's Health & Fitness Journal (lww.com) - Siga no Instagram: @fabiodominski - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram