Dr. Susan Regisford/ Deaconess Susan

EXAMINE YOUR STORY

Health EN ↓ 205 episodes

Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives. CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT REDUCTION GUIDANCE.https://bestyoumadepossible.com

Author

Dr. Susan Regisford/ Deaconess Susan

Episodes

Has Fear Prevented You From Living Abundantly? 25.08.2021 15:04

Do you recognize how FEAR manifests in your life? Learn some total health consequences of FEAR. Remember to check your M.A.P. & G.P.S. daily. Click on the link in the article at https://bymp.life/links to get your free download of the F.E.A.R. acronym. Discover how to conquer fear!

One Of The Hardest Things To Do 18.08.2021 15:22

Why "letting go" is so hard. How to make letting go easier and live a fuller life. Remember the C.A.R.E. acronym. Today I share the L.E.T. G.O. acronym. REMEMBER: all podcasts can be found in written form at https://bymp.life

Reignite Your Motivation 11.08.2021 15:12

Get motivated and stay motivated with these helpful suggestions.  Examine your story honestly to get motivated. 6 QUESTIONS to guide you in your search for motivation. Learn the acronym for when you are MOST VULNERABLE to temptation [most likely to indulge in unhealthy habits]. Use this acronym in the midst of an emotional tsunami. REMEMBER: all podcasts can be found in written form on my web...

Why You Need To Examine Your Story 04.08.2021 15:02

Without examination, you won't know what is damaged and in need of repair. Get 16 reminders that will help you in your practice of ACCEPTANCE. Two new acronyms are introduced: L.E.T.G.O. & S.T.O.P. Finally, learn BEST YOU MADE POSSIBLE'S 4 C's of TOTAL HEALTH.

Your B.E.S.T. Story 28.07.2021 15:08

Your story is your life and if the narrative is not reflecting the truth, your convictions and values, then it's time to re-write your story.  It is never TOO LATE to change the narrative and get totally healthy.