EXAHOLIC

Health EN ↓ 4 episodes

Can’t get over your EX? You may be an EXaholic. If you’re constantly thinking about your EX or having trouble sleeping and eating, the EXaholic podcast will cover these issues. And if you’re having trouble being productive at work because you’re hurting over your breakup, you’re not alone. This feeling is more common than you think.

Author

EXAHOLIC

Episodes

EXaholic Podcast Episode 4- Counting Days 05.06.2026 23:53

In this episode we introduce the Counting Days Tool--a method by which an EXaholic can keep count of the number of days since initiating contact with an EX.

EXaholic Podcast Episode 3 03.02.2026 26:23

This is part two of our interview with Rene, who speaks to us following her breakup which took place after a 20 year relationship. We talked about self worth, powerlessness, and the power dynamic. Take a listen.

EXaholic Podcast Episode 2 31.01.2026 25:02

Meet Renee. Renee went through a breakup last spring after a 20 year relationship. There were several breakups during those years but she always managed to get back together. This last breakup seems final. She sees herself as an EXaholic and talks with us about the uphill battle and emotional challenges in dealing with her current situation. Renee communicates her feelings incredibly well and is...

The EXaholic Podcast Episode 1 13.01.2026 18:30

Can't get over your EX? You could be an EXaholic. Are you in shock over the breakup. Do you obsess over your EX? In this first episode, we delve into what the raw experience of being an EXaholic feels like.