Evolving Ageless Podcast

I am so excited for you to meet Dr. Stephanie Gray.   She is a functional medicine provider who helps men and women build sustainable and optimal health and longevity.   Her expertise lies within integrative, anti-aging, and functional medicine.   Together we discuss the effects of hormones on our overall health and quality of life and she explains the hormone dance we all experience as we age. 

My guest today is Beth Greer. She is an author, award-winning documentary film producer and environmental toxin expert. She gives great insight on the hidden toxins that are around us everyday and gives us tips on how we can live a lifestyle that's as close to nature as possible.

Joining me today is Dr. Betsy Greenleaf and she is here to educate us! She specializes in female pelvic medicine and reconstructive surgery. She is also the first female in the United States to become board certified in Urogynecology. Dr. Greenleaf explains what exactly is happening to our pelvic floor and the vagina as we age and what are the latest treatments available.

Lisa Dowling is an Eastern Asian Medicine Practitioner who not only offers facial cupping therapy in her practice but also teaches the techniques to practitioners around the country.   Today she gives a little history and discusses the health benefits of cupping. She then talks about how facial cupping therapy can help combat those fine lines and wrinkles naturally.

The woman's hormonal makeup works like a symphony, with many moving parts that go beyond estrogen and progesterone. Dr. Shelton discusses possible options including the differences between synthetic and bioidentical hormones so you can make the right decision for yourself.  

Did you know that muscle strength influences the way we age?  How about hormones and muscles? There's a relationship there too! In this episode, we talk about how building muscle is our metabolic currency.  Our muscle strength is the key to all things aging when it comes to body composition and hormone balance.

Dr. Burke is one of my favorite people and I'm sure you will feel the same after listening to this episode. She lays it all out on the table as she breaks down some of the topics on the way we as women are aging. We just touched on the tip of the iceberg with this topic. There are so many other topics we can (and will) discuss with Dr. Burke.

I spoke with Dr. Campbell on March 29. During this interview, Dr. Campbell gave some great updated information on what is going on in our world right now. I know like me, you probably still have several questions that you would like answered. Dr. Campbell gives a great update as to where we are now and how we are dealing with COVID-19 as we are moving forward with what is our new normal right now....

Today we are taking a deep dive into what has the entire nation talking, the Coronavirus. Dr. Campbell shares her expertise on every area of this pandemic that we can't stop talking about. She is sharing insight on how to prepare for this virus while easing our fears. Dr. Campbell touches on who is more at risk for Corona, ways to prevent Corona, tips for traveling during this time and which suppl...

On today's episode we are talking with Rachel Varga. Rachel is one of the top leaders in her field and she is sharing so many great beauty secrets with us. After today's episode you will learn how important your daily skin care routine really is, where you shouldn't be buying beauty products and so much more.

Today's episode is a good one! We are talking with Carmen Hunter. If you don't know Carmen and her amazing story you will be glad you listened to this episode. I suggest you grab your favorite drink, find a cozy (and quiet) place to sit and get ready to fall in love with Carmen the way I did once I heard her story. So many women can relate to her story and that is why Carmen is doing what she does...

Today we are talking all about fatigue and why so many of us are suffering from it. Dr. Hirsch lets us in on the causes, treatment and even has a give a way for everyone listening to today's episode. So make sure to listen to the end.

Dr. Deb Matthew is a best-selling author, speaker, wife and mom, as well as a frequent guest expert on TV news and talk shows. She suffered for years with fatigue and irritability, and her quest to restore her own health led her to change everything about how she practices medicine. Now, instead of just treating diseases with drugs, she helps people resolve the root cause of their health issues so...

Today we are talking all about cardiovascular health and why it is killing more women than men. Dr. Pritchard is one of my favorite people and we can talk for hours. That is why you will be seeing her back here from time to time talking all about women's health and living ageless! This is a good one so don't miss a minute of it!

Welcome to the Evolving Ageless podcast – the enlightened woman's antidote to aging. I am on a mission to change the way women age. Each week I will take you inside the minds and behind the scenes with trusted doctors, nutrition, beauty experts and more. It's my experience that as women, we spend far too much time worried about the number on the scale and way too little time taking action to live...