Evolve Your Intimacy w/ Dr. Stephanie

Send us Fan Mail Why do some people crave closeness while others pull away? Why does one partner need reassurance after conflict while the other needs space? And what does any of that have to do with your sex life? In this episode of Evolve Your Intimacy , Dr. Stephanie Sigler explores one of the most powerful relationship frameworks you'll ever learn: attachment styles . Whether you identify...

Send us Fan Mail Burnout doesn’t just affect your work—it affects your relationship. When you're emotionally exhausted, even the people you love most can start to feel like one more thing demanding your time, energy, and attention. Affection feels harder. Patience runs thin. Desire disappears. And many couples mistakenly assume they're growing apart when they're actually running on...

Send us Fan Mail When love feels unpredictable, it can leave both partners questioning themselves, the relationship, and the future they’re trying to build together. In this deeply honest episode of Evolve Your Intimacy, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—dives into the real impact bipolar disorder can have on intimate relationshi...

Send us Fan Mail In this episode of Evolve Your Intimacy , Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—dives into one of the most misunderstood ways mental health impacts relationships: OCD in intimacy. This isn’t just about handwashing or checking locks. Relationship OCD can sound like: “Do I really love my partner?” “What if something is...

Send us Fan Mail Download Your Naughty Nawlin's Relationship Contract Naughty N'awlins is one of the largest lifestyle events in the world, attracting thousands of people seeking connection, exploration, education, and adventure. But before you pack your costumes and head to New Orleans, there are some conversations every couple should have first. In this episode of Evolve Your Intimacy...

Send us Fan Mail What happens when love feels overwhelming, consuming, and terrifying all at once? In this deeply compassionate episode of Evolve Your Intimacy , Dr. Stephanie explores how Borderline Personality Disorder (BPD) can impact intimate relationships—from fear of abandonment and emotional highs and lows to conflict cycles, reassurance-seeking, and the intense need for connection. This co...

Send us Fan Mail In this episode of Evolve Your Intimacy , Dr. Stephanie Sigler dives into the real impact adult ADHD has on intimate relationships—and why it’s about so much more than forgetfulness. From missed responsibilities and emotional reactivity to time blindness and chronic overwhelm, this episode explores how ADHD can slowly create resentment, imbalance, and the painful parent-child dyna...

Send us Fan Mail Episode Description Trauma, PTSD, and Intimacy: When the Past Shows Up in the Present Why does intimacy sometimes feel overwhelming… even in safe relationships? Why do some people crave closeness one moment and shut down the next? In this deeply vulnerable episode of Evolve Your Intimacy with Dr. Stephanie , Dr. Stephanie Sigler—licensed professional counselor, certified sex thera...

Send us Fan Mail In this episode of Evolve Your Intimacy with Dr. Stephanie , we’re talking about what really happens when depression enters a relationship. Not just the sadness people often imagine—but the emotional withdrawal, shutdown, exhaustion, disconnection, and intimacy struggles that can leave both partners feeling lonely, confused, and emotionally overwhelmed. Dr. Stephanie Sigler—licens...

Send us Fan Mail What happens in relationships when anxiety starts showing up between two people who genuinely love each other? In this episode of Evolve Your Intimacy , Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, clinical sexologist, and founder of Evolve Your Intimacy—dives into the hidden ways anxiety impacts intimacy, communication, emotional safety, reassura...

Send us Fan Mail EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Certified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talks with author Tara Galeano about how you can rediscover your body and find new ways to self-pleasure! We will try to have new and exciting guests on weekly  We hope to put together an informative a...

Send us Fan Mail In this episode, we have the pleasure of hosting Beth Darling, the renowned author of "The 5 Types of Intimacy". Join us as we delve into a captivating conversation with Beth, where she shares her insights and expertise on understanding and nurturing different forms of intimacy in our relationships. From emotional and physical to spiritual and intellectual connection, we...

Send us Fan Mail Support the show EVOLVEYOURINTIMACY.COM Sex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & Vlogs Are you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner, but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Steph...

Send us Fan Mail In this special episode, join Dr. Stephanie as she sits down with her dedicated assistants to delve into their candid thoughts, fears, and excitements before embarking on the upcoming Bliss Cruise. As they open up about their personal apprehensions and joyful anticipations, listeners will gain a unique glimpse into the behind-the-scenes dynamics of preparing for an unforgettable v...

Send us Fan Mail Today we're focusing on a question that resonates deeply with many: Have you ever wondered why your intimate touch doesn't feel as electrifying as it did before? You're in the right place, and you're certainly not alone. Join us as we welcome a very special guest, Eve Hall, a licensed Physical Therapist who specializes in Sexual Health. Eve is here to shed ligh...

Send us Fan Mail In this compelling episode, Dr. Stephanie sits down with Dan Harary, the accomplished author of "Carrots – True Confessions of a Hollywood Sex Addict." Delving into the pages of his raw and honest memoir, Dan takes us on an intimate journey through his personal struggles with sex addiction in the glitzy world of Hollywood. Through candid and thought-provoking conversatio...

Send us Fan Mail Join host Dr. Stephanie on the "Evolve Your Intimacy" podcast as she delves deep into the profound and sensitive topic of overcoming religious shame with the insightful Tilly Storm. In this enlightening episode titled "Breaking Chains," Tilly Storm shares her personal journey and strategies for breaking free from the chains of religious shame and guilt. Through...

Send us Fan Mail Join us as we explore the sensual and empowering world of strap-on intimacy. In this candid conversation, we sit down with the esteemed Sex & Relationship Coach Cherish Amber, a voice that resonates with authenticity and depth in intimacy coaching. In this intimate interview, Cherish Amber, renowned for helping individuals and couples design their dream relationships, unpacks...

Send us Fan Mail Welcome to this intriguing episode of Evolve Your Intimacy, where we explore the complex tapestry of human desire and intimacy. Today, we are thrilled to host two esteemed guests who will shed light on fascinating and often misunderstood subjects. In the first segment, we're joined by a specialist from Vibrant Foot Productions to unravel the psychology behind foot fetishes. T...

Send us Fan Mail In this episode, Dr. Stephanie interviews Laurie Gerber, a renowned relationship coach and co-president of the Handel Group. Together, they explore the question on everyone's mind when starting a new romantic relationship: How long should you wait before having sex with a new partner? Laurie shares her insights on the importance of self-awareness and communication in setting...

Send us Fan Mail Join us as we explore the intersection of love, intimacy, and mental well-being, as seen through Rex's lens as a mental health professional and supportive partner. Through his experiences, insights, and expertise, Rex will shed light on navigating relationships, addressing stigma, and promoting open dialogue around sex positivity and mental health. In this candid and enlighte...

Send us Fan Mail Prepare for an intimate and eye-opening episode as we sit down with Alice Little, the highest-earning legal brothel worker at the iconic Chicken Ranch in Nevada. In this captivating interview, Alice takes us behind the scenes of the legal sex work industry, sharing her personal experiences, challenges, and the fascinating journey that led her to become one of the most successful p...

Send us Fan Mail In this episode, Dr. Sellers joins us to unveil a groundbreaking model for healing sexual shame. Erasing the M.E.S.S. (Model for Erasing Sexual Shame) focuses on empowering individuals to rewrite their internal narratives and release negative patterns of thought. With a wealth of experience in sexuality counseling, Dr. Sellers brings a unique perspective on how to break the cycle...

Send us Fan Mail Join us as we dive deep into the intriguing world of swinging and uncover the hidden truths, misconceptions, and joys associated with this consensual non-monogamous lifestyle. Marco and Angel Renee, with their years of experience and knowledge, will share their personal journey, insights, and invaluable advice for those considering exploring the swinging scene. Through this candid...

Send us Fan Mail In this episode, we'll dive deep into the world of boundaries and discover how they can revolutionize the way we relate to ourselves and others. With Heather's expertise and practical advice, we'll explore how setting clear boundaries can lead to more fulfilling relationships, improved self-esteem, and enhanced personal growth. Drawing from her own experiences and r...